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【キャラ】金仮面卿ってあれ何で死んでたんだ？

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396: 名無しさん 2022/04/17(日) 02:41:03.57
みんな初見でアレを金仮面だと判別できたの？最初なんだこれオブジェか？と思ってしばらくスルーしてたよ
404: 名無しさん 2022/04/17(日) 02:45:49.81
金仮面イベントってあれ宗教の解釈違いでおかしくなったコリンが崖から突き落としたのかと思ってたけど違うんか？
416: 名無しさん 2022/04/17(日) 02:51:36.67
>>404
コリンに忘れ薬渡した場合も同じ場所で死んでるから自滅じゃない？
407: 名無しさん 2022/04/17(日) 02:47:08.69
金仮面あの体型だし導き失って餓死したんじゃないか
411: 名無しさん 2022/04/17(日) 02:48:14.32
>>407
いつものポーズで崖から落ちた感じで死んでなかったかあれ
415: 名無しさん 2022/04/17(日) 02:51:36.25
>>411
オープニングのイメージで餓死だと思い込んでたわ
だからコリンもあんな喚いてたのか
412: 名無しさん 2022/04/17(日) 02:50:08.22
金仮面卿は蟹もエビも食わなそうだな
426: 名無しさん 2022/04/17(日) 02:56:06.04
OPの金仮面は多分毒で自殺してる
438: 名無しさん 2022/04/17(日) 03:01:11.46
>>426
あれ缶詰の汁かと思ってたわw
427: 名無しさん 2022/04/17(日) 02:56:10.97
金仮面はなんらかの意図で自殺したとかなんとか

引用元：https://pug.5ch.net/test/read.cgi/gamerpg/1650122255/

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    To effectively practice your shoulders, you need to incorporate a variety of workout
    routines. This will permit you to goal all the
    necessary muscle groups, including your again. The result is increased strength and higher definition across your upper body.
    A moderate load ought to make up a minimum of half of your workout and a heavy load the rest.
    Pike push-ups contain scapular protraction and retraction, which helps to strengthen and stabilize the muscular tissues around the shoulder blades.
    They may also enhance shoulder strength and suppleness, and provides the backs of your arms extra
    definition.
    Shoulder substitute surgical procedure can considerably improve the quality of life for many who suffer from debilitating shoulder ache and limited
    mobility. Recovery milestones embody full tissue healing, reaching a full range of movement, and regaining full energy in shoulder muscular tissues.
    These milestones are crucial earlier than starting weightlifting after shoulder surgery.

    Patients ought to await substantial scientific improvements, which might take 6 to 12
    months, relying on individual circumstances. One of
    the critical elements of restoration is the rotator cuff, a gaggle of muscle tissue and tendons that stabilize the shoulder joint.

    A deltoid pressure can lead to signs ranging from a mild tightness of the muscle to severe,
    limiting ache. The lifters that suffer from this are ones with weak hip
    abductors, extensors, and core muscles. This proves that if
    low again pain is an issue, treating it through more compound lifts is not the proper route.
    Instead, the root of it can be discovered in the muscular tissues related to it.

    For instance, a patient with lack of active movement alone is more more probably to have weak
    point of the affected muscles than joint disease.
    Observe together with this video from Buff Dudes Exercises to discover ways to perform a seated dumbbell press to strengthen your shoulders.

    Scapular wall slides can help improve this by rising the vary of motion. They also work
    the muscle tissue essential for shoulder mobility
    and improve general functional movements (2).

    The Place the overhead press shines, though, is in its capability to stimulate
    each the entrance and facet delts, which we’ll
    get to within the next part.
    Talking fully when it comes to anecdotes and bro lore, these make for one hell
    of a drop set once you progress up to a degree where you presumably can strip weight off the bar.
    The problem is, the answer is likely short-term when there’s no resistance or
    training utilized to the postural muscles liable for opening up the arms.

    The most common causes of deltoid ache are overuse
    injuries and strains. Folks who use their
    shoulders and deltoid muscular tissues repetitively, especially athletes,
    have an elevated danger of deltoid injury. Weightlifting accidents could
    be averted by exercising joint and core stability.
    The most necessary areas to target are the rotator cuff, the hips, and
    the core.
    Frequently adjusting your routine based mostly on progress and suggestions from professionals is vital to a
    successful recovery. If you can find a method to
    comfortably do upright rows, you are in a position to do a few
    units of 8–15 reps per week, including even more
    quantity for your facet delts. Upright rows are an excellent compound accent carry is certainly
    one of the absolute best lifts for building broader shoulders
    and for enhancing our total aesthetics. Nevertheless,
    they’re also finicky and surprisingly controversial, with some people finding them uncomfortable and the more
    fearful specialists advising towards ever doing them.

    When dumbbell overhead pressing becomes simple, you can progress to the
    barbell. To do drop units, begin with a weight you are in a place to do 10–30 reps with, do a set, strip off around
    30% of the weight—you don’t have to be precise—and then immediately
    do another set.
    First, prioritize workout routines that use the rotator cuff muscle tissue round your shoulder joint.

    No-equipment shoulder workouts offer a handy and accessible approach to
    effectively engage and strengthen your shoulder muscular
    tissues. To add them safely to your routine, begin with practicing correct form
    and progressively progressing whereas listening to your physique.

    Your physician might counsel corticosteroid injections along with physical remedy.

    When you find a grip width and pull height that works for you, make an observation of it and
    keep it up for a minimal of a full coaching phase
    (3–6 weeks). Then, provided that you’re being constant from
    workout to exercise, be happy to differ your approach from section to part.
    When that happens, especially if you’re lifting a heavy barbell,
    it raises the danger of hurting the lower back. It’s fairly a secure lift when done accurately, but not everybody can do it accurately.

    Dumbbell Shoulder Press workouts are a superb variation of 
    barbell shoulder Press. It may be carried out in a
    kneeling position, which increases core involvement and may enhance core stability and power of the belly muscles.
    The barbell entrance raise is a shoulder
    exercise used to goal the front deltoids. It
    also not directly targets the other muscle tissue of the shoulder,
    your triceps, and your core. In a
    collection of dumbbell exercises, I’ve shared detailed
    workouts for constructing robust, defined, and rounded shoulders on this article.

    X-rays could also be carried out to examine for the presence of bone spurs and to rule out other circumstances.

    An ultrasound scan may be carried out to assess the delicate tissues for any damage similar to bursitis, rotator
    cuff tears or calcium deposits in the tendon. Harm to any
    of the soft tissues inside or surrounding the shoulder joint can cause
    left shoulder ache. It may be that there is harm to a muscle, ligaments, tendons or the delicate tissues lining the joint.

    Bodyweight shoulder exercises are sometimes best for beginners
    because they don’t require gym equipment. Repeat the 5 steps above for your preferred number of reps, keeping
    in thoughts your body’s limits and proper form.
    Maintaining correct kind for an Arnold press involves
    keeping your back straight, participating your
    core, and avoiding arching your back. You must also ensure that
    your elbows are bent at a 90-degree angle throughout the movement to keep away from
    shoulder ache or harm. Readers with injuries like rotator cuff
    tears or impingement syndrome should consequently avoid
    doing Arnold presses because the train might worsen or irritate
    the condition. Shoulder workouts are beneficial for
    nearly everyone, as they are an effective approach to strengthen and enhance flexibility in the shoulders and
    neck. Moreover, women and men profit equally from shoulder workout
    routines as there are not any particular distinctions between gendered workouts.

    Pair it with a non-stim pre-workout loaded with pump-friendly NO-boosting ingredients
    and go to city. Like lots of the different shoulder workouts, the key to proper kind on this train is to start with a really light weight and focus on the muscle tissue working.
    In addition to the functions above, the different deltoid heads help in rotating your upper arm,
    and supporting your shoulder joint when you're carrying things.
    Not only do well-developed shoulders enhance your physique, however in addition they play a vital position in upper body energy
    and overall athletic efficiency. If you need to build strong,
    muscular shoulders, incorporating the right shoulder exercises into your
    workout routine is crucial.
    The workout routines make use of either bodyweight, dumbbells,
    or resistance bands for more advanced levels
    of difficulty. Sturdy lateral deltoids are very important for enhancing shoulder stability, width, and overall aesthetics.
    Lateral deltoid exercises provide numerous advantages, including
    improved shoulder strength, reduced danger of injuries, and enhanced posture.

    Folks with shoulder issues, corresponding to rotator cuff tears or
    shoulder impingement, ought to consult their physician before performing lateral deltoid workouts.

    Also, good shoulder stability helps reduce the shoulder joint harm danger.
    Teres main and minor workout routines include a big selection of totally different movements.
    For instance, some of the commonest workouts that help goal these
    muscles embrace shoulder rotations, inner and external
    shoulder rows, reverse flys, and pull-ups. Beneath are a number of beneficial exercises to contemplate if you’re looking to target and strengthen the teres main and minor muscles.

    The landmine raise is not one thing you want to load up the weight and impress your
    training associate with. This exercise is greatest
    reserve for greater rep, decrease weight scheme coaching. Start off with the empty bar and make 5 pounds increments
    as your power builds. A good place to start is between 3-4 sets of reps depending on your shoulder
    health and the section of your coaching cycle you might be in.
    That being stated, the shoulder is a fragile joint, and even should
    you aren’t doing a devoted shoulder workout, you’ll
    still be coaching your shoulders during compound lifts.
    Take this into consideration when calculating your general weekly quantity, and unfold your shoulder workouts over multiple days to avoid
    overtraining. The overhead press (also generally recognized as
    the shoulder press, strict press, or military press)
    is certainly one of the best shoulder exercises. It can be carried
    out seated using a pair of dumbbells or standing using dumbbells or a barbell.
    If you experience any muscular imbalances, opt for the dumbbells to iron out weaknesses.
    Biceps and triceps moves are often the first that come to thoughts
    for upper physique strength, but it all begins with the
    shoulders. The shoulder muscles are accountable for a lot of essential movements, including maintaining your posture excellent, flowing via yoga poses,
    lifting heavy (or light), and more.
    Shoulder activation is essential to assist all these muscles work together correctly and to keep away from
    shoulder injuries. A lot of individuals ‘forget’ to train shoulders,
    don’t prepare them usually sufficient, or prepare them improperly.

    Additionally known as a pike push-up or down-dog push-up,
    this transfer is like a push-up for your shoulders;
    you're in a pike position doing push-ups.
    Here’s your go-to routine for building up big, respectable shoulders.

    Rotator cuff tears are the most common rotator cuff damage
    and can happen in several ways. The exterior rotation phase of this
    movement places a larger stretch on all deltoid muscular tissues to advertise muscle development.

    In addition to taking medications, every day
    stretching in a heat bathe will assist.
    You can even perform the upright row using two dumbbells, which
    allows you to use one arm at a time and even out any muscular imbalances.
    This machine is specifically designed
    to target the shoulder muscle tissue, as it provides
    a controlled setting for overhead urgent actions.
    The shoulder machine press is excellent for constructing the entrance
    and facet deltoid muscles.
    If you need to develop higher muscle particularly, do not neglect that including workout
    routines specializing in completely different elements of your coaching program is more helpful.
    This helps to isolate the lateral deltoid muscle tissue and 
    reduce the involvement of other muscle groups. Some examples of variations embody single-arm raises,
    chest-supported side raises, and dumbbell lateral to-front raises.
    The Bradford Press involves alternating barbell presses to the front and back of the top without absolutely locking out the arms.
    This row is rather more effective for
    concentrating on the again muscle tissue as a outcome of it doesn’t
    require different muscles to stay steady all through the motion. The chest-supported row exercise is an effective variation of the bent-over barbell row.

    Maintain a balanced diet and keep hydrated to assist your body’s restoration and general joint
    health. Brachial neuritis could cause irritation in a bunch of nerves that service the shoulder and arm,
    which is called the brachial plexus. There is usually little ache should you hold your arm to your aspect or carry it to
    a 90-degree angle. Wear and tear, and aging creates worn and roughened joints over time –
    surfaces start to rub towards each other, causing popping noises.
    Following the advice of seasoned shoulder surgeons and physical therapists throughout the recovery journey
    is important to sidestep any setbacks and achieve an optimal outcome.
    I proceeded to contact customer support who responded promptly
    offering to do what they may to repair the issue.

    This injury is often attributable to the eccentric
    a part of pulling actions with heavy weight, be it biceps
    curls or rows. Weight overload can lead to a lack of control;
    lifters want to control the burden, not be managed by it.

    A lack of management on this space could cause elbow hyperextension in the concentric
    part of the movement. A full history begins with the patient's age, dominant hand and sport or work activity.
    It is necessary to assess whether or not the injury prevents or hampers normal work activities, hobbies and sports activities.
    The patient should be requested about shoulder ache, instability, stiffness, locking, catching and swelling.
    Stiffness or lack of motion may be the major symptom in sufferers with adhesive capsulitis (frozen shoulder), dislocation or
    glenohumeral joint arthritis.
    The cable shrug is a variation of the shoulder shrug and one of the best upper entice 
    cable workouts to build the upper back’s trapezius muscle.
    It is good for growing unilateral upper-body power and bettering your stability and the strength and stability of your core.
    You can do that exercise utilizing one arm at a time, allowing you to alter the range of movement 
    by adjusting the start or finish place.
    Correct type for rear delt workout routines typically consists
    of a straight again, an engaged core, and bent elbows the place
    specified. You must also use a weight that’s right
    in your fitness level and avoid swinging or utilizing momentum to carry the weight as this will cause harm or exacerbate
    current accidents. Begin with lighter weights and
    steadily increase the weight as your arms and shoulders turn into stronger to raised pace
    yourself. Your shoulder muscles support and stabilize the most
    versatile joint in your physique. They assist you to carry out
    a variety of actions, from brushing your hair to throwing a ball.

    The Arnold dumbbell shoulder press is a superb train for constructing shoulder
    muscles. Arnold’s press stands out from the gang concerning
    the best dumbbell exercise for shoulder muscular tissues
    with the finest vary of movement. That mentioned,
    you would be best served when you don't plan out a whole cut up targeted on pounding your shoulders with heavy
    weights, as you would for different muscle groups like your legs.

    References:

    short term and long term effects of steroids

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