エルデンリングまとめ

【画像】聖杯瓶の数を15にしたいっｗｗｗｗｗｗｗｗｗｗｗｗｗｗｗｗｗｗ

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@betty87vmmww： betty 2022-04-06 14:13フォロー
@ko_papanda わかるわかるぞ....
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@3igCy3sWuZ5QHXu： R.【フロムゲー??】 2022-04-06 14:17フォロー
@ko_papanda めっっっちゃわかります！！！！
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@hiropapahiropap： ひろちゃん 2022-04-06 15:01フォロー
@ko_papanda 何でこんな
中途半端な数にしたんだろうね？
(・・;)
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@KoJ_Pooh： ジャングルの王者･プーさん 2022-04-06 17:28フォロー
@ko_papanda ステ振り
5の倍数にしたくなりますよね苦笑
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@oblivionts_ESO： oblivion@ESO 2022-04-06 17:42フォロー
@ko_papanda めっちゃわかります！ｗ

なんかキリがよくないですよねｗ

??????

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@zvm00027： あっくすばんぼー 2022-04-06 17:59フォロー
@ko_papanda DLCで増えるんですよきっと
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@SSfgrgLwyermaXB： 雛菊 2022-04-06 18:00フォロー
@ko_papanda シリーズ通してやってると...
分かりみが深い｡ﾟ(ﾟ´Д｀ﾟ)ﾟ｡
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@rasukuclaver： ラスククレバー 2022-04-06 18:21フォロー
@ko_papanda F外より失礼します
私も初めは15個だと思ってましたww
でも14だとマルチの時に割り切れるので気持ちいいんですよね
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@kio0113： キオ@ぷに子組 2022-04-06 18:27フォロー
@ko_papanda キリのいい数字にしたいの凄くわかります！
ステも22あればいいのに25まで上げちゃうとかあるあるです??
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@Ralmarlen： ??( '-' ?? )ﾚｰｽﾞﾝﾁｬﾝ（ま?れん） 2022-04-06 18:31フォロー
@ko_papanda それめっちゃ分かりますw
今魔術師ビルド考えてるけど筋力と技量をキリ番にしたらレベルが中途半端になってなんかムズムズするんですよね?

FF外から失礼しました

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@SHOUT_OF_BLANK： ローラン 2022-04-06 18:38フォロー
@ko_papanda 協力や侵入時に半分になるので2で割り切れる数字がよいです！
20にしてください…
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@ntJfqDi9dZGjtpU： セナ 2022-04-06 18:43フォロー
@ko_papanda その気持ちわかります??レベル上げの時は末尾が0か5になっています??
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@raku511725： 楽 2022-04-06 21:50フォロー
@ko_papanda 余った黄金の種子が気になるのよね。
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この件についてどう思う？

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  1. 名無しさん より:
    2022年4月8日 6:23 AM

    いや、偶数だし別に気にならんわ・・・
    これが14　+11だとちょっと気になるけど

    返信
  2. Rosella より:
    2025年3月24日 9:34 AM

    Assuming you’re performing three working units per train, limit
    your total combined compound and isolation movement workout routines to 5–7 actions per workout.
    Additionally, isolation movements are typically simpler to perform when you’re fatigued,
    as you’re not stabilizing your complete physique.

    This may allow you a few further focused sets on the finish
    of a workout when you’re in any other case too exhausted
    to do one other compound train. Compound and isolation movements may be equally efficient at
    resulting in muscle hypertrophy in terms of one of the best train type for muscle
    building. Building muscle requires your physique to deposit
    more protein molecules into your muscular tissues than it removes.
    Resistance coaching with weights and ensuring proper diet are the first means for undertaking this objective.

    Unlike fats loss, where you can't spot reduce when it comes to hypertrophy training, it is potential to spot prepare and target solely certain muscular
    tissues.
    But for more seasoned lifters, training more incessantly could be extra helpful for growth, since they are in a position to recover
    quickly and might stimulate more MPS with more frequent
    coaching (41). Heavier lifting relies on fast, powerful lifts (within a 3
    to five rep range), with a give attention to the external drive you probably can exert on an exterior weight.
    Hypertrophy training, then again, depends more on time
    underneath rigidity to emphasize the muscle
    for longer. Cortisol can also be released after coaching to promote recovery.
    However an excessive quantity of cortisol can negatively have an effect on muscle development because it promotes the breakdown of
    protein to protect glycogen stores (7). It is a complete source of protein,
    meaning it accommodates all nine important amino acids that
    are vital for constructing muscle and optimum function.
    You've obtained 2 minutes to rest (I recommend lying on the floor!) before you
    get beneath the rack again. Inside Bodybuilding is a group of medical professionals and physicians with
    specialized data and experience concerning bodybuilding and PEDs.
    We have seen many trainers and members of
    online communities play down the pump and label it
    as a short-lived phenomenon. The pump is actually a
    highly anabolic course of the place myofibril hydration is high and protein synthesis
    takes place. Sleep deprivation is considered one of the
    primary causes of elevated cortisol and decreased serum testosterone ranges (4).

    Creatine is an amino acid compound that enables your muscular
    tissues to retailer extra vitality to use in highly
    effective bursts. That additional efficiency boost means you can maximize your #Gains.

    Doing a excessive intensity workout can promote lactic acid manufacturing.

    This is as a outcome of several sorts of muscle
    fibers in most people’s quads. However, many bodybuilders really feel
    that hamstrings reply greatest to 8-10 reps.

    So that’s why there’s a difference. Because of the depth, they may also alter
    the form of your muscular tissues, supplying you with that bodybuilder physique (deep muscle
    separation), which is your final goal.
    Mass gainers also play a crucial role in stopping muscle breakdown by offering essential vitamins throughout the day.
    This fixed provide of vitamins helps protect muscle mass, especially
    during times of intense coaching or when it’s tough
    to devour sufficient food. Shoot for three to five units of 6 to eight reps at a high intensity to
    maximize muscle development. In this post, I’m going to show
    you precisely the method to achieve muscle mass without getting fats.

    You’ll study everything you need to do from how to structure your workouts, strategies that give each mass and muscle separation, and I’ll even tell
    you what (and how) to eat.
    For example, you may have the ability to bench press 225 pounds with a 45-pound barbell and two
    45 pound plates on all sides of the bar. Nonetheless, for you to have the power to raise 225 kilos on the dumbbell bench press, you would want 112.5
    pounds in each hand; which would be much more difficult
    and increase your probabilities of injury.
    Research show that eccentric lifting is an efficient protocol
    to make use of to achieve muscle, especially for the aged
    and different people with illnesses (19). This is as
    a outcome of it forces you to go slower in your lifts, so you have extra management.
    One 2011 examine found that people who slept only 5.5 hours
    per night time had 60% less muscle mass than those who slept 8.5 hours (11).

    If you’re a sophisticated lifter, it’s important that
    you place an emphasis on the big actions, similar to barbell flat or incline bench press, barbell squats, and barbell deadlifts
    (all forms).
    Just maintain doing this till you’re on observe along with your
    month-to-month objective weight gain targets. Do Not
    just enhance the precise calorie content and volume of your meals.
    That Is because analysis has shown that growing your consuming frequency
    is the more practical option if you would like to increase your day by day calorie consumption without impacting your
    urge for food as a lot. NPL Hyper Acquire is a price efficient nutrient shake for the
    onerous gaining athlete wanting to increase size. If you've got been bulking for a
    while and your current diet is not serving to your physique, it is time to consider
    switching to a mass gainer that contains higher
    energy corresponding to this one.
    For hypertrophy, working a number of muscle groups directly may promote uniform development.
    For energy, working multiple teams without delay can enhance total
    strength. To be effective, the depth you choose needs to
    be sufficient to generate stress whereas allowing you to do sufficient
    reps to reach fatigue. Acute coaching variables are the fundamental elements of any training
    program, in accordance with the NAMS. The authors discovered that
    when the total quantity is excessive, you could experience more strength than hypertrophy features.
    Nonetheless, hypertrophy features happen no matter whether or
    not the amount load is low or high. Resistance coaching offers many
    health advantages in addition to getting stronger.

    Combining it with rice or pasta is the right post-workout
    meal to go nicely with your weight acquire objectives.
    When your mind is cheering you on, your body is more more doubtless to comply with suit.
    While not essential for building muscle, carbohydrates may additionally be useful after coaching.

    During a exercise, your physique faucets into the carb reserves for
    vitality, depleting them. Post-workout carbs help replenish these shops, supplying you
    with the power in your next epic exercise and helping with muscle recovery.
    Full proteins containing all important amino acids are your finest wager.

    The muscle mass exercise routine that's presented in this article will present you precisely tips on how
    to prepare to develop muscle fast. If you’re after the fastest,
    most scientifically proven approach to get huge, then you should comply with this information to the letter.
    Gaining high quality weight would require quality vitamins,
    including high quantities of protein, unsaturated fat, and unrefined carbohydrate sources.
    We have seen cheat meals aid a "hard gainer," but it's still essential to eat meals sources that enhance protein synthesis and prohibit fat storage (via less regular spikes
    in insulin). For instance, hypertrophy could additionally be higher if you’re
    looking to enhance muscle size, whereas power training may be higher if you need to
    get stronger.
    This mass gainer additionally boasts high-quality carbohydrates
    whereas additionally being wealthy in BCAAs, creatine, and glutamine.
    Hyper Gain Mass is a high-calorie mass gainer with over 1345 energy per serving developed to optimise muscle growth and enhance muscle protein synthesis.
    Consuming enough calories and protein helps with muscle recovery and progress after a exercise.

    Beta-alanine is an amino acid that's thought to serve as
    a PH buffer by helping you produce extra carnosine and helping to forestall acid build-up that always leads to lack of strength and stamina.
    Some limited research suggests that taking beta-alanine
    earlier than lifting would possibly assist you to get a few
    more reps in and doubtlessly enhance your endurance and efficiency throughout coaching (85).
    Taking casein at evening before bed is thought to support this mechanism throughout
    the night by supplying long-lasting protein for MPS and a few analysis does support this principle (78,79).
    It has also long been used as a recovery protein for athletes in meals like low-fat dairy.

    It can also help you obtain a leaner composition and weight reduction, if that's certainly one of your objectives.
    Hit calculate and you’ll be provided with the next stats which is ready to allow you to to effectively decide your start line and attain your aim weight.
    Then proper beneath these stats would be the macronutrient
    calculator and you'll truly select your desired macro ratio (protein, carbs,
    and fat) depending in your objective.
    Doing too much volume is harmful to your muscles, joints, tendons and overall progress.
    Having some deload weeks centered on technique as an alternative of weight will allow
    you to effortlessly enhance the load you’re using as quickly as you come back
    back to regular (36). Deload weeks are necessary as a outcome of they’re an active type of restoration. They let you work your muscles without
    pushing them too onerous, which provides them time to recover.
    One research discovered that entire foods such as bananas were among the finest for post-workout recovery in comparison with sports
    activities drinks and water (33). Fat have a optimistic effect on your testosterone,
    and subsequently can help increase your muscle mass (32).

    To gain muscle, your physique wants more calories than it
    burns. Here’s a simple program, designed across the major compound lifts and augmented with an array of free-weight, cable, and machine moves to maximise muscle
    stimulation and improvement. You’ll lift four days
    per week and take three days off—arrange those around
    what works greatest for your schedule. For weighted workouts, select
    a resistance that elicits failure at or across the listed rep
    range.
    Mass gainers work for both newbies and intermediate users.
    It Is a particularly valuable tool for hardgainers who battle to eat sufficient calories
    to reach a calorie surplus via whole foods to find a way to help them gain mass more efficiently.

    The best formulation help your body's pure anabolic environment,
    helping maximize testosterone and development hormone manufacturing whereas minimizing estrogen and cortisol.
    Whether you're looking to break through a plateau, remodel
    your physique, or maximize your genetic potential, the proper mass gainer
    may be the distinction between modest features and impressive outcomes.

    Though, certain health situations may additionally be a cause but on this case, we suggest following the
    steering of a medical professional somewhat than trying to self-treat.
    Now the final step has to do with monitoring and adjusting your plan accordingly.
    But what’s even more necessary than the exercises themselves
    is the following step. If you undergo from a chronic medical situation seek the assistance of your healthcare practitioner earlier
    than using this product. Discontinue use of this product at
    least 2 weeks prior to any scheduled surgical procedures.

    Always inform your healthcare practitioner if
    you finish up using other medicine.
    If you're new to lifting, you probably do not wish to go into and fitness center and start throwing around weights until you know what you might be doing.
    Even many superior lifters can benefit from taking it back
    to basics every now and then by focusing on their range of motion and adaptability.
    Myofibrillar hypertrophy pertains to increasing myofibril measurement, or
    the size of your muscle fibers - that is the sort of hypertrophy many strive for when looking to achieve energy and dimension.
    Hypertrophy coaching is training for the aim of
    accelerating the size of your muscle tissue, by expanding the cross-sectional dimension of the tissue
    (20). Nuts are simple to pack in your fitness center bag and is a great on the go snack should you struggle to eat massive meals.

    Aim for one giant handful per portion which quantities to roughly 200 energy.

    Muscle is made up of protein, and eating sufficient protein after energy coaching is important to restrict muscle protein breakdown and help
    with muscle synthesis (growth of recent muscle).

    Turner says that individuals who energy practice require more protein than their non-training counterparts.

    Older adults will require extra generally, however much more so if
    they energy practice. Equally, if you want to placed on muscle, you'll have
    to add more calories to your food regimen. Enhancing your outcomes with a structured exercise routine will make positive that the additional calories from
    mass gainers are used successfully for muscle growth.
    Get your bulking food regimen right down to a science with this free meal prep toolkit for muscle achieve.
    Based Mostly on the prevailing analysis and vitamin practices, you need roughly one gram of protein per pound
    of lean mass for upkeep. Sarcoplasmic hypertrophy relates to increases in fluid, giving you the appearance of
    bigger, puffier muscle tissue. This fluid portion contains water,
    minerals, glycogen, and phosphates and comprises almost 80% of total
    muscle mass.
    Lentils are filled with plant-based protein and are a source of advanced carbohydrates, providing long-lasting
    power. Salmon can be a good supply of omega-3 fatty acids, which analysis shows may
    improve muscle progress. Cottage cheese is excessive in amino acids important
    to muscle well being, including leucine, which is essential for protein synthesis and muscle restore.
    It is also wealthy in minerals wanted for muscle operate, such as calcium and magnesium.
    Jillian Kubala, MS, is a registered dietitian based
    in Westhampton, NY.
    Interestingly, girls might get well quicker than men since estrogen is believed to play a task in recovering from sore
    muscular tissues (88). Recovering from sore muscles can contain some gentle exercise, stretching, foam rolling, and correct nutrition. But more so, it
    simply takes time for the soreness to go away. It is often found in pre-workouts,
    coupled with some other elements, or as a
    single complement. It has restricted analysis to back up
    claims however stays popular within the health world.

    References:

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  3. Charissa より:
    2025年3月25日 2:03 AM

    Some individuals prefer standing on the edge of a step and decreasing their toes down, versus moving their toes
    out away from the wall, to make the shin increase tougher.

    When the legs feel strong enough, then take away any help and step up strong.

    Alternate back and forth with which leg you step with, to provide the legs
    an equal amount of labor.
    The quadruped hip extension is a functional mobility train that improves your capacity to maneuver your
    hips and legs backward, behind your body. This is beneficial for working,
    climbing, lunging, different lifestyle actions, and a big
    selection of sports activities. Jump squats work the quadriceps
    and glutes — the identical as other squat
    variants. Nevertheless, by leaping explosively, you build energy and interact the nervous system more heavily with out
    as a lot muscular fatigue as a weighted squat. Having
    robust, highly effective legs is a vital element to powering up steep climbs, cruising over rolling hills,
    and avoiding injuries out on the Spartan course
    (or any path race). If you are seeking to build functionals energy and
    mobility, do these 20 leg-dominant workout routines
    often. These workout routines will allow you to achieve leg muscle progress, explosive energy and stronger muscular tissues.

    Barbell again squats might be the crowned king of workouts, however that doesn’t mean they’re the only
    and even the greatest way to build a formidable set
    of wheels. Smith machine leg exercises may be each bit as effective and, for hypertrophy coaching,
    offer a number of advantages over barbells and dumbbells.
    The finest leg workout routines for newbies concentrate on stability and control.
    "Walking is undoubtedly essential, however it fails to work some key leg muscle tissue, together with your quads and glutes, at the stage these muscle tissue need to remain strong," he says.

    "It’s essential to include useful strengthening into our weekly train routine to start building energy." This is very
    true in terms of getting older. As a result, we begin to lose power in our 50s and 60s, specifically in our
    leg and glute muscle tissue, Bailey says.
    Whereas with cables, you can rapidly change the weights by adjusting the pin to the desired weight.
    When you modify the best way that your body is positioned and the way the cable is angled, you gain more management over
    the vary of motion. You can make it more
    or less, allowing you to recruit more stabilizing muscle fibers too.

    The calf muscle tissue have three major muscle tissue that
    are pivotal to the movement of the ankle, foot, and toes.

    If you are looking for an easy dumbbell leg train to build mass
    and power in your hamstring, then the dumbbell stiff
    leg deadlift is a nice staple train to get you started.

    The dumbbell sumo squat is a popular leg workout
    using a single dumbbell held in front of the legs. The Dumbbell Deadlift Train is the best
    variation of the classic barbell deadlift.

    This is certainly one of the finest dumbbell workout
    routines to add mass to the hamstring and different posterior chain muscular tissues.
    It’s a superb alternative if you’re looking to prioritize your quadriceps muscular tissues in a comparatively stable train and lack entry to a hack squat
    machine. The unilateral motion of facet lunges can help you to improve muscular imbalances, enhance strength in every leg, and benefit from a useful motion. The stiff
    leg deadlift is a variation of the deadlift and an train used primarily to focus
    on the muscle tissue of the hamstrings gluteals and erector
    spinae.
    Skipping leg day one too many occasions could make you more prone to damage.
    Deficits in this muscle group may cause issues in perform and sports performance.
    Having sturdy hamstrings enable athletes to perform larger high quality influence
    and explosive sports activities.
    There are varied items of kit that may enhance these workout
    routines and make them simpler. There are two primary advantages of doing squats in the
    Smith machine compared to using free weights. They can permit you
    to proceed squatting whilst you heal or work in your mobility.

    Constructing big, muscular legs requires hard
    work and depth. Anyone who loves to train their legs with barbells
    can observe these workouts. A good workout program must include 4 to five unique exercises that target the legs
    from totally different angles. The barbell hip thrust additionally works
    on the hamstrings and helps you improve different compound lifting, such as
    the deadlift, squat, operating, and sprinting.
    If you wish to enhance the energy and dimension of your glutes, you must
    do a barbell hip thrust. If you’re an athlete, you could also embody the step-up into your training program to maximise your leaping and working performance.
    And to develop highly effective legs and glutes, you have to work on each muscle.

    (If you don’t have dumbbells, choose up something heavy from your home, similar to bottles of
    laundry detergent or luggage of pet food). Hinge forward on the hips to decrease
    your arms down the entrance of your legs, maintaining the weights near your body and tilting your
    again and higher physique ahead. Keep your back flat and maintain a slight bend in your knees.
    Full 15 reps. If you’re a newbie, complete the exercise without dumbbells.
    When doing body weight leg work, it’s essential to include each hinge variations, like good mornings and glute bridges, and
    squat variations, like squats and lunges.

    Hinge workout routines primarily goal the
    backs of your legs (including your hamstrings and glutes) whereas squat workout routines primarily goal the front (including
    your quads), Fagin explains.

    References:

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  4. Jeannette より:
    2025年4月5日 6:16 PM

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  8. Xiomara より:
    2025年4月8日 3:20 AM

    Not solely will this help them preserve muscle mass
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    After they've gained enough expertise and information, they'll proceed additional and lengthen the cycle for six weeks.
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    get you as lean and shredded as possible. We could compare Anavar with a protracted
    listing of AAS and different PEDs if you’re trying to determine on the best compound for your next cycle.
    Right Here, I want to focus on lining it up in opposition to
    two other well-liked slicing steroids, plus a well-known fat burner.
    The Anavar/Clen combo is nice sufficient to get you some impressive weight loss
    outcomes. Keep Clenbuterol to 50mcg every day and run it
    in 2 weeks on/2 weeks off sample.

    References:

    anabolic steroids in sport (http://www.greeny.In)

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  9. Carroll より:
    2025年4月8日 6:09 AM

    Whereas all androgens will adversely impact blood strain, cholesterol, and triglycerides, Var and Tbol are relatively mild and not know for
    the harsh unwanted aspect effects of different more potent anabolics.
    Stacking a small amount of Testosterone (150mg - 300mg per week) with Var and Tbol
    would make for a light but effective lean bulk or recomping cycle.
    Dosing Anavar at 40mg and Turinabol also at 40mg for now
    not than four to 6 weeks would offer sufficient
    anabolism with out overdoing it where antagonistic
    side effects are involved. One of the most typical questions
    associated to Anavar cycles is whether or not an Anavar and Winstrol cycle is even possible.
    For example, if your usual dose of Anavar is 60mg and your usual dose of Winstrol is 50mg,
    you’d take 30mg of the former and 25-30mg of the latter.
    During the preliminary weeks of a cycle, customers might
    notice refined shifts.
    The cause is the conversion to DHT because of the 5-alpha reductase enzyme.
    Using an inhibitor of 5-alpha reductase enzyme may help cut back hair loss in some
    cases. Finasteride is the most common 5-alpha reductase inhibitor drug used for this purpose.
    Most grownup men discover the unwanted effects of Testosterone Enanthate manageable even when doses exceed 700mg/week
    and past. Earlier Than beginning PCT, you should
    wait about two weeks after your last Testosterone Enanthate injection.
    It is important to talk with a healthcare professional to discover out the suitable dosage on your particular person wants.

    The results of a Clen and Anavar cycle can range relying
    on your objectives and dosages. When used together, these two
    steroids can help you obtain a lean and toned physique.

    Ladies who determine to make use of testosterone for performance are properly
    advised to make use of Testosterone Propionate quite than testosterone enanthate.
    Check prop is a faster-acting ester that may quickly go away
    the body – so if unwanted effects do appear, they
    will subside quicker than with the slower-acting Testosterone Enanthate.
    Some men will be extra prone to growing water retention at decrease doses than others
    – this can always lead to complaints, however with the proper technique,
    we are able to manage fluid retention very properly with this steroid.
    Or is Testosterone Enanthate going to be the primary anabolic compound?
    These decisions can change the finest way you utilize this steroid to have it match perfectly into your
    cycle to ship the results or results you need.
    Testosterone Enanthate has a well-established history of medical use
    as a remedy for some males that suffer from low testosterone.
    This ester of testosterone is the most typical kind used for scientific testosterone replacement therapy
    due to its longer-lasting results requiring rare injections.

    Consider exploring alternative choices in your cycle, such as
    totally different steroids, natural supplements, or SARMS,
    as a safer and doubtlessly more practical different to an Anavar and Take A Look At E cycle.

    When it involves oral steroids, alternatives like Turinabol or Winstrol
    can present related advantages in phrases of lean muscle features
    and enhanced efficiency. It is favored throughout cutting
    cycles as a end result of its capacity to help fats loss whereas maintaining lean muscle mass.
    When coupled with a calorie-restricted diet and cardiovascular train,
    it might possibly assist achieve the specified
    slicing results.
    Whereas Winstrol and Anavar orbit across the efficiency enhancement,
    they are independently distinctive in their composition, functionality, and the
    results they yield. In the midst of their-crowd pulling popularity, it’s important to obviously distinguish between these two and perceive their impacts in a comparative light.
    It is important to understand that each of those parts are in style in the circles of bodybuilding
    and athletic coaching because they serve a specific objective.

    Although they have similarities, they are also
    distinctive in their own right. I've been utilizing enclomiphene (or
    sometimes, regular clomiphene) for about 2 years now.
    That was near the end of ~12 weeks of utilizing RAD-140 which I anticipated would
    have suppressed me a bit extra regardless of the use of enclomiphene.
    I Am uncertain of the mechanism by which anavar impacts the HTPA,
    however even when it did apparently I even have a little bit of room to spare.

    They're simply reversible when you stop usage instantly upon the onset of undesirable signs.

    There is a few concern about the results on the liver, though ladies take it
    in such low dosage that it would not seem to be a critical problem.
    There can also be an effect on the lipid profile, but I assume
    serious injury will come from heavy and in depth use of
    the drug. Frankly, the knowledge on sides was
    not worse than that for things like SSRI's, which medical doctors practically hand out like candy.

    This attribute makes it an ideal alternative for those specializing in endurance rather than size, such as boxers and cyclists.
    With Anavar, strength will come on lots slower than a heavy oral but it’s a lot smoother and it not often messes with peoples appetites.
    It’s considered one of these deals the place each week you come around increasingly more and it’s not such
    a shock to your physique. For those that are extra advanced, an Anavar and
    Check cycle could also be a good option.
    While all of them are the same testosterone steroid, they come from
    different esters. Testosterone enanthate and cypionate are
    mostly used because of their value in addition to
    ease of injection. It can be used by each men and women and
    doesn't have any unfavorable or nasty unwanted effects.

    In contrast, because of the bivariate nature of the DTW
    algorithm connections on this network are unbiased of the absence
    or presence of other variables. Nevertheless, this additionally presents some potential downsides, as the DTW algorithm’s capacity to seize complex relationships between multiple variables in a
    community may be hampered. For example, if A leads to B and B leads to C, there may even be an edge between A
    and C utilizing DTW, which is probably not current in mlVAR.
    Though this makes the community strong in opposition to variable choice bias,
    it is susceptible to associations between nodes that could be explained
    by associations with different variables within the community.
    Moreover, the combination temporal lead and lag within the directed DTW evaluation doesn't provide meaningful insights into
    the community. Since the relationships between variables are not conditioned on each other, the entire lead or lag of a network will
    increase as more variables are included. In most areas of medication, signs of pathology sometimes originate from
    an identifiable widespread trigger, an underlying disorder.

    When it involves cycling Clenbuterol and Anavar, it’s essential
    to remember that dosages and cycle lengths can differ relying on your
    expertise degree, gender, and health goals.
    For example, men might cycle Clenbuterol and
    Anavar collectively in a typical performance-enhancing regimen to optimize muscle progress and fats loss.
    On the other hand, ladies could devise cycling plans that focus on attaining desired fitness targets by
    incorporating Anavar and Clen.

    References:

    best steroids for muscle gain (https://cvcentrum.eu/companies/testosterone-anavar-cycle)

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  10. Rocky より:
    2025年4月11日 9:04 AM

    These could be much less likely to induce coughing matches while nonetheless offering benefits.
    Whereas scientists are still piecing it together, one concept is that trenbolone
    stimulates inflammatory lipids called prostaglandins.
    I did not want to struggle individuals, but I did stroll into bars/clubs and really feel like a fucking lion.
    I thought to myself "If someone started one thing I could throw them across the fucking room" however I
    wasn't in search of trouble or any more more doubtless to get into a battle.

    Tren-like results, with out all its debilitating side effects, TBULK is the very best alternative to the very dangerous Trenbolone.
    Its unimaginable capability to construct FAST muscle, energy, and energy, with NO bloating
    or water retention, giving you an absolute
    shredded, ripped, and minimize phyisique. Typical Acetate
    cyles range from 8-15 weeks, which is sufficient to
    give you outstanding results. Moreover, it’s attainable that they may create and promote their
    workout plans or applications, attracting health fanatics and people seeking to transform their bodies.
    As former high school football players, they've relevant expertise that could doubtlessly contribute to their exercise regimes.
    Moreover, some customers dilute the tren, by combining different anabolic steroid oils in the syringe (such as testosterone), when injecting.
    For these into oral steroids bodybuilding, it’s value understanding the most
    effective oral steroid and the way enclomiphene bodybuilding stacks up.

    Within the primary few weeks of your Tren cycle, you
    may add 100 lbs to your bench press. It doesn’t imply you should just because you'll have the ability
    to; being conscious of damage is critical. Adding substantial weight to your lifts during your first
    Tren cycle will put huge strain on joints, tendons, and muscle
    tissue before they’ve had time to adapt to the new weight.
    All we've are consumer anecdotes, which, whereas useful, are hardly scientific.
    We know what most of the side effect dangers are;
    it’s only a matter of how badly you as an individual shall be affected.

    Any of those Anadrol cycles will produce exceptional features in muscular
    power and dimension. Anadrol is doubtless one of the most powerful and toxic steroids you'll find a way to take,
    which is why users must be cautious while biking it.
    However, these doses are enough for important muscle and energy positive aspects.
    This can be a brief cycle compared to these conducted in studies.
    However, when Anadrol isn’t used along side a high-calorie food plan (with a lot of sodium),
    water retention is minimal.
    The mixture of these three steroids will lead to important positive aspects in both
    dimension and power. When stacking trenbolone with testosterone, it's necessary to do not forget that trenbolone is
    a more potent drug than testosterone. This is the most common Trenbolone mixture since Testosterone is a light drug which will easily be stacked
    to considerably boost positive aspects without growing Tren's
    opposed results. To maximize the benefits of the Trenbolone cutting cycle, it is very important follow a strict food
    plan and train regimen. Trenbolone has each androgenic and anabolic results,
    and its tissue-building properties are three times larger than these of testosterone.

    We suggest avoiding Trenbolone, especially when you're new to steroids and do not know the way your
    body will react to this highly effective substance. Trenbolone is a very highly
    effective steroid, and as such, it could cause some fairly extreme unwanted effects.
    Be positive to observe the really helpful dosage and use cycle when taking this
    product.
    When considering stacking tren with different
    supplements or steroids, it may be very important seek the assistance of with a healthcare skilled or a educated coach.

    They can present steering on potential interactions, risks, and advantages to ensure safety and effectiveness.

    This implies that Trenbolone doesn't cause water retention or
    fat accumulation throughout a cycle, in contrast to different bulking steroids.

    Trenbolone doesn't convert to estrogen, so users will not experience water retention or
    fat accumulation during a cycle.
    Cars may not see you, and it's more durable to see potential hazards on the road.
    This permits you to see oncoming automobiles and gives you more time to react
    if needed. Avoid wearing headphones or earbuds, as they'll distract
    you from potential dangers.
    Equally necessary is the sustained dedication to a consistent
    exercise routine and a nutritious food plan.
    Balancing these components with the prudent use of this steroid creates a successful mixture destined
    for fulfillment. In The End, when used sensibly, this steroid may be instrumental in enhancing your fitness journey, leading to satisfying progress and a more sculpted physique.

    Testosterone propionate is one other fast-acting ester, albeit slower than suspension. Some
    bodybuilders view propionate as cost-effective because its worth is decrease; nevertheless, propionate is dosed
    at 100 mg/mL as an alternative of 250 mg/mL (the ordinary testosterone dosage).

    Tren can have severe risks to your long-term and short-term
    health, to not point out nasty side effects. Many steroid customers now consider Trenbolone to not be value these
    dangers, as its thought-about unpredictible
    overall.
    We find trenbolone is extra commonly utilized when bulking and attempting to add mass, as its anabolic effects
    considerably outweigh its fat-burning properties.
    Below is a PCT protocol developed by Dr. Michael Scally, a hormone alternative expert.
    This trio of medicines has proven to be a fantastic success at our clinic
    and in medical trials for restoring the hypothalamic-pituitary-testicular axis (HPTA) from anabolic steroids.
    A notable reduction in extracellular water could make a lean individual look considerably extra ripped.

    References:

    prescription steroids - humanlove.stream -

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  11. Ana より:
    2025年4月16日 9:04 AM

    A one repetition max calculator is also a good way to trace your progress and see how a lot weight
    you may have lifted additional time. It’s a nice way to remain motivated and hold
    observe of your total progress. The period of a combined Anavar cycle follows
    the standard timeline, staying inside the range of six to eight weeks.
    After all, a well-structured cycle is all about stability – long
    enough to supply impressive outcomes, but not so prolonged that it places undue stress on the physique.
    Going above 10 mg/day or extending cycles past 5–6 weeks will improve the chances of
    masculinization. Nevertheless, it must be famous that
    Turinabol and Anavar’s anabolic attributes outweigh their capacity to induce fats loss.
    Anavar and Turinabol are each potent strength-enhancing
    compounds, which is stunning to some contemplating both
    of those compounds don't aromatize, and thus weight achieve isn't excessive.

    Anavar oral kind, on the other hand, is taken orally in the type of tablets or capsules.
    When ingested, the compound goes through the liver, where it
    undergoes metabolism before getting into the bloodstream.
    Peptides are a type of performance-enhancing drug that may also
    have unwanted effects.
    Due to its range, Oxandrolone can be utilized alone and together with different steroids, oral or injectable.
    Initially given to a variety of sufferers and given to
    them alone with little adverse sides, it can also be used successfully alone
    these days and is. Used alone as an "Anavar solely cycle," it’s efficient at what targets you have in mind but extra suited for cutting in males and bulking/cutting in females.
    Anavar is often taken when one is in a cutting cycle,
    which is great for an individual trying to eliminate additional physique fats,
    yet not necessarily lean muscular mass. This
    has turned this medication into a favorite of all types of bodybuilders
    and these that are keen to be lean since this improves fats reduction and builds musculature.
    Anavar binds to the Androgen Receptors (ARs) of the muscle cells and stimulates protein synthesis, which increases muscle progress, lean body mass, and bone mineral density.

    Pill fashioned steroids like Anavar are very fashionable as a result of
    they are often consumed orally and no injections are wanted.

    Signs could be widespread and critical and may embody fatigue, despair, low libido, loss of muscle, and fats gain, to
    name only a few. A commonplace PCT cycle will often not restore testosterone levels following Trenbolone use, and longer-term TRT may
    be required. I advocate testosterone cruising for four months following this cycle, keeping in thoughts there’s no guarantee of T levels returning totally back to regular after using
    Tren. Regardless of what you’re stacking Anavar
    with, the cycle size of this steroid ought to
    still be not than eight weeks.
    To start with, each types of substances goal to ship bodily
    enhancements to customers and, extra specifically, act as efficiency boosters
    in bodybuilding and fitness. Their major objective is to facilitate muscle growth,
    promote fats loss, and overall, enhance aesthetics, which makes them well-liked among
    athletes, fitness center goers, and bodybuilders. Anavar is prescribed to treat
    a extensive range of medical circumstances, together with weight loss, muscle
    wasting, continual inflammation, and bone disease. It can be used illegally by bodybuilders and athletes to increase muscle mass and power.

    Anavar can be a favorite amongst female athletes and there are some extra regarding unwanted effects which may happen for ladies who
    chose to make use of var. There are a handful of quality manufacturers on the market, but many
    are under-dosed or mislabeled. Some low grade manufactures
    will truly label the steroid Oxandrolone but they have truly used cheaper Dianabol powder.
    The individual nonetheless receives a robust anabolic effect, but the total impact
    just isn't what he was after. These who complement with
    Anavar in the course of the chopping phase may also burn fat at a more environment friendly fee.
    Regardless of how powerful the direct lipolysis trait is or isn’t,
    the metabolic price will nonetheless be significantly enhanced.

    You can go onto Youtube and watch customers focus on their first
    expertise and listen to people debate about what they suppose and how a lot they’ve taken and for
    how lengthy. Anyone with a history of liver issues must keep away from Anavar utterly.

    For those that do use Anavar it’s advised to take a liver assist complement (9) like milk thistle.
    Anavar nonetheless prevents muscle loss by considerably reducing cortisol (stress) levels.
    He seemed like a normal average bloke within the ‘before’ image, carrying fairly a bit of weight around the midsection, with little muscle definition and no visible abs.
    However then within the ‘after’ picture (16 weeks later) he seemed like a
    ripped motion hero.
    Our female patients have reported feeling depressed and have experienced
    low libido upon cycle cessation. Dave Crosland, the founding
    father of Crosland’s Hurt Discount Providers, has
    also discovered testosterone and estrogen levels to be deficient in females post-Anavar (24).

    Individuals that buy underground lab Anavar via the black market
    could declare doses of 15–25 mg per day are
    modest. This is due to copious scams where the label states
    40 mg of Anavar, however in reality, it's only 20 mg.
    Thus, the above dosage suggestions are primarily based on taking real
    Anavar. Users’ genetic makeup will decide the extent
    of hair loss they may expertise. We know that when utilized in a
    scientific setting with low to average doses, Anavar
    doesn't usually produce harmful unwanted side effects.
    Nonetheless, this process also can trigger an intense pumping feeling in sure components of the
    physique (i.e. again, biceps, chins) during workouts.
    And typically these pumps are so painful that bodybuilders cannot even end their workout.
    In this case, one is advised to complement with 3-5mg of taurine
    day by day and lower their Anavar dosage. One reason why oxandrolone is such a coveted drug amongst bodybuilders is
    that it can assist in fat reduction. A 2004 examine involving men aged years
    old, who maintained a 20mg daily Anavar dosage, showed a noticeable discount in body fat over a 12-week
    period. And 12 weeks after the take a look at subjects stopped using
    the drug, they retained 83% of their reductions in total, trunk, and extremity fats (3).
    One Other research revealed that males aged years old additionally experienced a significant
    quantity of Anavar weight reduction (4).
    This makes it well-liked not only for medical use but also amongst athletes and bodybuilders looking to improve their efficiency and look.
    One of the principle benefits of Anavar is its ability to increase muscle mass and
    power while concurrently burning fats. This makes it a
    preferred selection for athletes trying to improve their performance with
    out adding extra weight.

    References:

    steroid use results (hmkjgit.huamar.com)

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