エルデンリングまとめ

【疑問】DLCの発表はTGA？？？？

前日 人気記事ランキング

    データはありません

826: 名無しさん 2022/11/30(水) 13:03:53.46
DLCの発表はTGA？
827: 名無しさん 2022/11/30(水) 13:07:16.56
TGA説かなり流れてるけどあんまり明確な根拠ないよな
・前のアプデで今までにないフラグが追加された
・TGAの主宰？の人がでかい発表があると言ったらしい(フロムが関わるものかは謎)
・直近で新作などの発表をする大きなイベントはTGAくらい

ここらくらいでそう考えられてるって感じよな

828: 名無しさん 2022/11/30(水) 13:12:00.43
開発難航してたら来年の9月とかもありうる
829: 名無しさん 2022/11/30(水) 13:14:07.40
デカイ発表なんだろな
国内じゃパッとしないディアブロだけど向こうじゃ未だ人気タイトルみたいだしソッチじゃないの
830: 名無しさん 2022/11/30(水) 13:14:14.38
というかTGAはDLCじゃなく新作の可能性も高いと思う
開発終盤って話だし

どっちの発表もあれば超ラッキーだが

831: 名無しさん 2022/11/30(水) 13:16:19.93
最悪DLCがない覚悟はしている
アプデで闘技場だけ開いたりして

引用元：https://pug.5ch.net/test/read.cgi/gamerpg/1669415619/

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    Strongman exercises usually are not only efficient for building thickness in the back but additionally for
    enhancing total energy and athleticism. Incorporating these
    dynamic movements into your coaching routine
    can provide a refreshing change of tempo from traditional weightlifting exercises
    and contribute to well-rounded muscular development.
    To carry out a pull-up properly, grip an overhead bar with arms slightly wider than shoulder-width apart.

    The lat pull-in is an superior train to essentially hone in on this space because it locations the resistance directly
    in line with the precise angle that the majority of the lat fibers run. Each week try to add slightly more weight
    to the top single and extra reps to the back-off units.

    Once you’re in position, there’s a number
    of things to do to make the actual rowing half
    more effective.
    The feeling must be fairly totally different and rather more "lat focused" in comparability to what you regularly experience on your
    other again workouts. Not each lifting session must be as basic because the woman in Starbucks who "can’t even" right now.
    These are great because you can achieve a really robust peak contraction in the lats.
    Rowing is essential for a big back, yet many lifters don’t get as much
    out of them as they might. There are two ends of the spectrum in phrases of the
    execution of the barbell row. These are frequent
    deductions fashioned by experienced lifters through trial and error.
    If you want an advanced explanation and rat research to prove
    what causes back development, then likelihood is you aren’t truly going to get within the
    trenches and construct your again anyway.
    Facet neck flexion strengthens the lateral neck muscle
    tissue, primarily the scalenes and sternocleidomastoid, improving neck stability and balanced muscle improvement.
    Using a weight plate or resistance band adds targeted resistance, serving to to build thickness and resilience
    on the sides of the neck. Neck flexion is a key exercise for strengthening the
    anterior neck muscular tissues, including the sternocleidomastoid and deep neck flexors, that are essential for neck stability and overall neck thickness.
    Utilizing a weight plate or resistance band adds managed resistance, serving to
    to build muscle and enhance neck energy safely.
    Your body builds muscle via a process called muscular hypertrophy.
    This occurs when your muscular tissues are challenged by resistance training.
    In response, your body repairs and strengthens these muscle fibers,
    making them greater and stronger over time.
    The general warm-up for all of them should be five to eight minutes on a
    rower, however you can also do a couple of sets of chin-ups or lat pull-downs.

    Warm-ups for each exercise aren’t proven, but completely do a couple of units
    beginning light and steadily shifting up on the first two exercises earlier than transferring on to your
    heavier working weights. Fortunately, dumbbell rows and any sort of rowing machine with chest support are both safe and effective so that you simply can blast your lats with.

    Hammer Energy, Arsenal Strength, and Panatta Sport are just three gear manufacturers that produce quite so much of glorious rowing
    machines with assist to brace your torso towards.
    There are many variations of this exercise but one of the best one is with a pronated grip.
    The motion makes use of your individual bodyweight as resistance however extra weight may
    be added with the utilization of a weight belt. Though not necessary, cardio
    raises your body temperature and elevates your coronary heart rate.
    A heat body with blood flowing to the muscles performs significantly better than should you had walked straight into the gym from
    your car and picked up a heavy barbell. Let’s take
    a more in-depth take a look at every of the workout
    routines you’ll be doing within the bodybuilding back exercise, with detailed step-by-step directions
    on the means to carry out them. Why did we put collectively
    an extensive article on again workout routines and back workouts?
    We'll put it this manner, there's a cause we don't
    shoot Men's Health cowl stars from behind.

    Collectively with broad shoulders, a thick, cobra
    again provides you the ultimately manly V-taper that demands respect among males and drops
    panties amongst girls. Not to say the reality that
    being strong at pulling is a giant benefit should you ever encounter a state
    of affairs the place you must struggle and wrestle with someone.
    Have you thought-about how implementing these methods may impression your total physique and strength?

    Striving in path of a thicker back by way of these workouts is a crucial step in path of
    attaining a more balanced physique and improved posture.
    Engage your back muscles and improve strength with the Smith Machine Bent Over Row.

    Bear In Mind, your objective is to warm up, not aerobic fitness, so keep a
    low to average train intensity. You wish to protect your power for the primary bodybuilding
    again workout. The ultimate items in the puzzleare the muscular tissues round
    yourshoulder blades, which are thefoundation for each upper-bodylift.
    Research from the Universityof Minnesota discovered they
    increaseoverall energy. They also giveyou the rounded shoulders (andforearm shots) of Rafael
    Nadal. Assume you need racks (and racks) of barbells,
    kettlebells and dumbbells to pack size?
    Rather than rowing the dumbbell up, you must pull back in an arc-like movement.
    The method you do a pulldown may also dictate which
    space of the back is working with the best amount of tension. Even although pulldowns are historically known to hit the lats, should you're not doing them right, they're going to do extra for
    the higher back. So maintain the narrow or impartial grip in thoughts, and remember to
    maintain the arm path in front of you. When you give attention to this execution principle, you may understand that a row, depending on the means it's carried out, can truly be
    a dominant lat motion rather than an upper back movement. Varied row machines can be utilized to bias the lats quite than the higher back if
    that is what you're desirous to do. The row not
    only protects the shoulder, it locations all the muscle tissue at stronger medium lengths.

    Maybe on Monday, you do some deadlifts and face-pulls, on Wednesday,
    you do some pulldowns and rows, and then on Friday, you
    do some entrance squats and chin-ups. That will prepare all the muscles in your back with several overlapping exercises.

    It’s additionally important to activate the rear deltoid muscular tissues throughout particular workouts to enhance posture
    and shoulder mobility. Moreover, incorporating break up stance or staggered foot positions can improve stability and steadiness throughout bent-over row movements, making
    certain a safe and efficient workout session.
    In fact, since your aim right here is about putting on as a
    lot muscle mass as you moderately can, it stands to cause that you must
    be focused totally on effective rest days. Select three to 4
    of the next workouts and carry out them twice a week to strengthen and develop your neck muscular tissues.

    2) Get Thick TrapsAlthough deadlifts and different compound workouts do work the traps, if you need to construct
    a thick, robust upper again, this alone may not be sufficient.
    Now that we’ve recognized 5 efficient lower lat workouts, let’s put
    them together into a exercise. However, following the abovementioned cues
    will assist give consideration to the decrease lats.

    Deliver in your again and shoulders and you’ll notice it’s
    simpler to lug things around next time you’re dragged to Ikea.
    Research in the Journal of Shoulder and Elbow Surgical Procedure found working
    in your rotator cuffs at the high of your arms improves energy in other back
    muscle tissue by 80%. Partnered with efficient stretching routines and
    dynamic actions, these strikes might help to make lower-back pain a factor of the previous.

    The shortcoming there, in contrast to Dorian deadlifts,
    is that after you set the bar down on the blocks
    or rack, every little thing gets unloaded – you
    lose rigidity. With the Dorian deadlift, the lumbars and higher
    back keep contracted to hold the spine in correct place in the vary of movement
    the place they’re required to work the toughest.
    For a thicker and stronger neck, pair mobility workout routines like this with strength-based actions such as neck flexion/extension, weighted shrugs, and isometric holds.
    When your body repairs confused muscle fibers after
    exercise, it rebuilds them stronger than earlier than. It
    also adapts by growing the muscles' capacity to retailer glycogen (the saved type of glucose),
    which serves as a key vitality supply throughout exercises.

    If your rotator cuffs are already sturdy, and if you’re following a balanced program that includes some overhead urgent,
    you may not need any further rotator cuff work.
    Then, once you’ve built a giant back, it’s easy to
    keep up your size and energy. If you do some
    chin-ups and deadlifts each week, that’s greater than enough to maintain your
    whole again muscles.
    Pull-ups, each extensive grip and close grip variations, are
    highly efficient workout routines for constructing a
    stronger and wider back. This is an advanced and difficult exercise that might be modified should
    you're a newbie. Begin with assisted pull-ups using a
    resistance band or an assisted pull-up machine. Wide grip pull-ups
    primarily goal the lats that are the biggest muscles within the back answerable for creating width and thickness.
    By performing wide-grip pull-ups, you have interaction the
    lats to a higher extent, promoting their improvement and contributing to a broader back appearance.

    Dorian believed in doing fewer sets with extreme intensity, making certain each set
    was pushed to failure. This strategy allowed
    him to develop a world-class back with out extreme coaching
    quantity, contributing to his popularity as one of the most
    strategic bodybuilders in history. Dorian’s back was known for
    its unbelievable thickness, especially within the mid and decrease regions.

    If you prepare with eighty lbs, one or two warm-up sets with a lighter weight
    is enough. But if you’re a complicated lifter and load the bar
    with lots of and hundreds of pounds, you wish to begin with a lighter
    load and gradually improve it to prepare your muscle tissue.
    The teres main, often known as the "lat’s little helper," is a
    small muscle that assists the latissimus dorsi in extending, medially
    rotating, and adducting the higher arm. It works in tandem with the rotator cuff muscles
    to maintain your humerus’s stability. The latissimus dorsi, commonly generally recognized as the lats,
    is among the two largest muscular tissues in the upper
    body and contributes to the V-taper look desired by bodybuilders.
    Your delts and triceps are extra sizeable
    but consist of a quantity of smaller components. Remaining vertical with heavy weights requires
    large again and core power.
    It’s a set of muscle tissue that might be tough to develop a powerful "mind-muscle connection" to with out permitting the biceps and forearms to take over a big proportion of the work.

    If you actually need to deliver up again energy and development, train it twice every week.

    Select one vertical movement after which both the
    barbell row or Dorian deadlift. Hopefully I’ve impressed
    upon you the necessity to put some critically exhausting work in on various rows to make
    your back a lot thicker and denser than it is
    proper now.
    One session of the back exercise per week is enough training volume for great gains,
    but you can perform it twice weekly if you’re an experienced bodybuilder.
    Whereas there are other muscular tissues within the again, the ones talked about above are
    probably the most crucial for designing
    one of the best back exercises. Compound actions on your again have interaction all of them, automatically guaranteeing a complete
    coaching method. The erector spinae, comprising three muscle tissue, spans the
    whole again and assists in back rotation and straightening.
    When a bodybuilder is lean, the spinal erectors could be visible and resemble the form of a Christmas tree in the decrease again.
    Like the higher again, the decrease back consists of multiple muscular
    tissues, every essential for bodily perform and athletic performance.

    On the opposite hand, static stretching involves holding a stretch for an extended interval without motion. While static stretching
    can be helpful for bettering flexibility, it is not best for warming up before a power exercise.
    Analysis means that static stretching can temporarily cut back muscle power and
    power if carried out immediately earlier than a exercise,
    which is counterproductive for power coaching. Maintain the
    handlebar, hold your knees bent and your again arched, and pull the bar up till the weights contact your chest.

    Get able to supercharge your back workouts with these 10 best exercises for a thicker back.
    Read on to learn the way these exercises may
    help you construct muscle and power in your back.
    Working in your again muscles leads to a more balanced physique that enhances
    different muscle groups.
    To maximize outcomes from Meadows Rows, focus on sustaining robust core stability throughout every rep and keep away from twisting or rotating by
    way of your torso. Hold your actions controlled and
    deliberate to make sure proper engagement of the
    focused muscular tissues for optimal again growth. Meadows Rows effectively target the muscular
    tissues of your upper back, particularly the lats and rhomboids.
    This exercise includes a single-arm row motion with
    a twist that lets you engage these muscles more deeply.

    The exercise includes lifting weights or resistance out to the perimeters, engaging the higher back, and promoting correct posture.
    This not solely enhances total again energy but also
    improves shoulder stability which is able to assist to scale back
    your threat of harm. Lateral raises also assist in developing the supporting muscles of the
    back, together with the traps and rhomboids, resulting in a extra sculpted and highly effective back appearance.
    Cutler’s training fashion was built around high-volume coaching, and his again workouts had been no exception.
    He placed a robust emphasis on wide-grip pulldowns and seated rows
    to target the higher back and enhance width. Cutler’s methodical method included frequent changes
    to his exercises, making certain that his again growth stored
    evolving.
    Reps are often carried out singularly or in pairs quite than extended sets.

    This train targets the quick twitch sort IIb
    fibers that give your muscular tissues most of their size.
    Coaching your rotator cuff, infraspinatus, teres minor, and rear delts is crucial as these
    smaller muscles support main lifts that contribute to overall back thickness.
    Working these muscular tissues effectively requires
    time underneath tension with controlled movements aimed at constructing
    energy with out risking harm.

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  8. Kristeen より:
    2025年4月16日 12:03 PM

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    might eventually result in heart assaults, strokes, and
    kidney injury. One of essentially the most important cons of Anavar
    is its potential to trigger liver toxicity. This is as a end result of the drug is metabolized by the
    liver, and over time, this could lead to damage to liver cells.
    If you expertise nausea while taking Anavar, it is necessary to discuss to your doctor.
    They could possibly prescribe a special medication that does
    not trigger this aspect impact.
    Keep In Mind that this treatment has been prescribed because
    your physician has judged that the profit to you
    is bigger than the chance of side effects. A more widespread side effect in our experience when taking Anavar is menstrual irregularities or amenorrhea (cessation of
    the monthly period). Furthermore, eating a food regimen high in unsaturated fats while restricting
    saturated fat might help scale back cardiovascular strain on Winstrol.
    Thus, we do not discover ALT and AST markers, symbolizing potential liver stress or
    injury, rising excessively high on Anavar. However, they need to be checked regularly on Winstrol (due to
    stronger hepatotoxicity).
    The other primary goal when formulating Anavar was to create a light drug with few
    unwanted facet effects so ladies and children may safely take it.

    Oxandrolone will promote muscle building by elevating nitrogen retention, IGF-1, and protein synthesis in your skeletal muscle tissues.

    Anavar will promote lean muscle mass with little indicators of water
    retention if stacked with Dianabol.
    It is important to note that using acceptable dosages and closely monitoring the usage
    can mitigate these dangers. Anavar and Dianabol are additionally popular anabolic steroids, however they have completely different results and applications.

    Anavar is prized for its capacity to construct muscle mass whereas burning body fats, making it appropriate for chopping
    phases. Dianabol is a fast-acting oral steroid with a 3-6 hour half-life, identified for its muscle-building potential
    throughout bulking cycles. Oxandrolone is a steroid in a position to preserve muscle mass/tissue
    when calorie-restricted or dieting phases too. So now we all know it’s good for chopping that fats and getting a six-pack, how will we use it for cutting?
    Simple, can be utilized alone at 60-80mg every day in males and
    10-20mg every day in females for 5-7 weeks or in combination with other androgens that can complement its effects, Extra
    on that later.
    Subsequently, if a soldier has low testosterone and is prescribed TRT, if he exams constructive for testosterone, the take a look at will
    come back as adverse to the commander. When ladies take Anavar at
    10 mg per day, we often see them expertise muscle positive aspects throughout the
    first 10 days. A woman taking 10 mg of Anavar per day has a more powerful
    effect than a person taking 20 mg of Anavar per day.
    This is due to males producing roughly 20x extra testosterone compared to ladies (30).

    Winstrol is probably certainly one of the finest slicing compounds obtainable, and when combined with
    Anavar, it proves to be a potent duo for ultimate shredding.
    Regardless of what you’re stacking Anavar with, the cycle length of this
    steroid should still be not than eight weeks. It comes with some advantages
    over Anavar, however ultimately, your goals would be the decision maker on which to decide on. Masteron is an injectable steroid,
    and it’s the safer one to use for longer cycles.
    Regardless Of the similar advantages of both steroids,
    most ladies will nonetheless need to choose Anavar as a result
    of it’s a somewhat much less potent steroid than Winstrol in phrases of side effects.
    Girls can anticipate glorious results from an Anavar cycle, including pretty
    energy features.
    All steroids come with pros and cons, but in relation to Anavar, you possibly can easily say that there aren't any cons.
    When utilized in a non-medical context, Anavar could be a hazardous drug with potentially deadly outcomes.
    Supplementing with TUDCA can supply some protection to the
    liver when taking Anavar, with a dosage of 500 mg/day being efficient (3).
    Also, users are advised to get their ALT and
    AST ranges checked pre-cycle to make sure they're in a normal
    range. My name is Michael Cobb, and I am a licensed fitness coach with over 7 years of experience in the fitness
    business.
    These are some of the points bodybuilders who go to our clinic face
    when buying UGL Anavar. We have found that valerian root dietary
    supplements could also be effective for mild insomnia, decreasing
    the time taken to fall asleep and the standard of sleep
    (36, 37). In one study, members reached sleep 36% quicker after a single dose of valerian (38).
    A strategy to forestall overstimulation is to take Anavar doses
    earlier within the day.

    References:

    buying steroids from mexico (https://freedomlovers.date/@kraigryland436)

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  9. Marlene より:
    2025年4月17日 9:20 AM

    Some men will use as much as mg per day, but this increases the chances of side effects.
    Additionally, specialists suggest utilizing Anavar tabs in stacks to enhance the
    outcomes of the cycle. For example, it goes properly with Winstrol, Testosterone Propionate, Trenbolone Acetate,
    Deca Durabolin.
    Understanding the authorized framework surrounding Anavar within the USA is crucial for anybody contemplating its
    use. Equally essential is figuring out how to incorporate
    it safely and effectively into a fitness routine to maximize
    benefits whereas minimizing risks. With its distinctive capabilities,
    Anavar provides opportunities for enhanced
    performance when approached responsibly. Anavar could be stacked with Testosterone
    Enanthate (Test) for optimal bulking, power, and performance gains.
    However, the beneficial cycle and dosage for beginners and intermediate
    users is completely different. Understanding the nuances of Anavar cycles is paramount for reaching desired outcomes
    whereas mitigating potential risks. Right Here, we outline recommended
    cycles for both newbies and experienced customers, considering elements
    such as gender and fitness objectives.
    For them, sports activities pharmacology just isn't a
    new notion, however it is still unknown and untested. You
    will never know, for sure, whether doping is a viable different to simply coaching alone
    till you find out about all the aspects. Bodily and
    psychological stressors are increasing quickly in sports activities as athletes compete for recognition and victory, while coaching
    can sometimes push human capacities to their limits.
    The athlete thus begins to ponder how far they will extend these limits.
    Bodybuilders who use anabolic steroids typically achieve giant muscle tissue and
    are usually shorter in peak. Corticosteroids have been used to reduce
    irritation, forestall the rejection of transplanted organs and deal with
    the complications of long-term corticosteroid therapy.
    Additionally, it inhibits Sex Hormone Binding Globulin (SHBG), freeing up extra testosterone to exert its anabolic effects and contribute to muscle progress, power, and performance.
    Anavar is an oral anabolic steroid that's well-tolerated by both
    men and women. It is understood for being delicate in nature almost
    about side effects and is generally utilized by individuals who already exhibit a lean physique
    with relatively low physique fat.
    Corticosteroids for these related illnesses and anabolic steroids stimulate muscle growth
    and athletic efficiency. Anavar (chemical name Oxandrolone) is an anabolic steroid
    that is generally prescribed for gaining weight and muscle mass.
    This is taken by sufferers who've skilled drastic weight reduction because of continual diseases,
    surgery, or unknown reasons. Anavar is a properly known anabolic steroid used by bodybuilders and athletes to enhance their performance
    and physique.
    †Furthermore, it's necessary to note that the Meals and Drug Administration has not verified the efficacy or security claims made about this product.
    Subsequently, it shouldn't be utilized as a remedy for diagnosing,
    treating, curing, or averting any well being conditions.
    If you are involved or vulnerable to hair loss, dietary supplements like Noticed
    Palmetto might help. Zits, oily skin and elevated sweating are also attainable reactions when taking
    anavar. It is feasible that any hair thinning will reverse post-cycle, when DHT levels return back to normal.

    Anavar’s potent formulation contains 4-androstenolone and
    1-androstenolone. Both Androstenolone and Epiandrosterone are multifunctional steroid hormones that profit the physique.
    Anavar from Hi-Tech Prescription Drugs is a
    nitrogen-retaining formulation – which suggests it increases
    the anabolic surroundings to advertise muscle growth and the amount of free testosterone in the blood.
    After doing this due diligence train, by now you must have a a lot
    clearer concept in regards to the sellers you've evaluated.

    The company emphasizes clear business practices and prioritizes customer satisfaction. This retailer has
    gained credibility by guaranteeing that each one products are sourced from legitimate producers and endure rigorous quality control measures.
    Customers can depend on the authenticity of the Anavar they buy, minimizing the risk of counterfeit merchandise.

    The drug has been actively utilized in medicine to stimulate linear development processes in youngsters,
    as nicely as in the remedy of osteoporosis in women. But quite shortly, Oxandrolone was noticed by athletes who began utilizing the steroid to extend endurance.
    Additionally, to resolve an analogous downside, the
    drug is also utilized in those energy disciplines during
    which athletes need to remain within their weight
    class. Nonetheless, the pre use levels won’t return back
    overnight, is requiring at least a couple of months, but sometimes it might be even up to
    a full year.
    This drugs does enable oral hypoglycemic medicine or brokers to get metabolized which increases their plasma concentration thus it’s dose must be monitored
    when each are concomitantly administered. It is an anticoagulant whose susceptibility is
    increased by oxandrolone thus prothrombin time (PT) should be monitored closely.
    Completely, the producer Hi-Tech Pharmaceuticals recommends users take Anavar for anywhere between 4-7 weeks with an eight week off cycle break between cycles.

    References:

    why Do People use steroids; http://www.greenjob.center,

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