エルデンリングまとめ

【議論】ダクソ２をコケにする奴とは仲良くできそうにない。。。デモンズの次に面白いだろｗｗｗｗｗ

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770: 名無しさん 2022/06/07(火) 11:47:39.70
ダクソ２をコケにする奴とは仲良くできそうにない
デモンズの次に面白いだろ
771: 名無しさん 2022/06/07(火) 11:48:35.83
>>770
ゲームとしては面白い
シリーズとしては下位にくるだけ
787: 名無しさん 2022/06/07(火) 11:53:35.70
>>770
そりゃデモンズが最下位クラスだからな、クソ2もその辺でしょ
777: 名無しさん 2022/06/07(火) 11:50:08.42
クソ2好きに悪い奴はいねぇ
805: 名無しさん 2022/06/07(火) 12:07:02.88
クソ2は土の塔の風車ギミックがオフラインでやってたら絶対にわからんのでガチ糞のゴミです
811: 名無しさん 2022/06/07(火) 12:11:56.04
>>805
気付く気付かない以前につまらんなあのギミック
ゼルダの謎解きの劣化パクリ
815: 名無しさん 2022/06/07(火) 12:12:44.65
クソ2はやってみると実際クソな部分が目立つけど愛すべき点もあることが分かる
特にサンティや栄華のような性質そのものがユニークな武器は滅茶苦茶好みの要素だった

引用元：https://pug.5ch.net/test/read.cgi/gamerpg/1654490563/

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  1. 名無しさん より:
    2022年6月9日 5:55 PM

    俺も2好きとは仲良く出来ないと思ってるから両思いだな

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    Raise both dumbbells to your side until they're shoulder
    height. If you'll have the ability to't make it to the health club and all you've is a set of dumbbells to work with
    then don't be concerned, we've a set of exercises that are good for you.
    The rhomboids are the muscle tissue on the high of the again and center
    of the shoulder blades. Your levator scapulae muscle is positioned on the aspect and again of the neck.

    Its main function is to lift the triangle-shaped bone situated in the back of the shoulder (scapula) that connects your upper arm
    bone (humerus) with the clavicle (collarbone). This unilateral movement strengthens
    the shoulders whereas improving core stability. Lateral raises are glorious for isolating the side delts, giving your shoulders a
    wider look.
    Luckily although, there are many superb workouts you could carry out at home, just
    by using your body weight. But sadly, if you don’t have weights,
    these exercises become impossible to do at house.
    "Folks trying to bias their traps in this exercise can use lifting straps and decide for heavier dumbbells,"
    says Saini.
    Then slowly lower your higher arm again to the start position and repeat for reps.
    When all reps are done on one arm, repeat on the opposite arm.
    This is not simply an exercise for individuals with bum shoulders,
    although. Cable shoulder presses are a great ending transfer for
    anybody looking to cap off a delt workout with excessive depth to spark
    new muscle progress. Make certain you watch the video below first to
    study proper form, then plug the next workout into your training schedule when it's time to hit shoulders.
    Located on the entrance of your shoulder, the anterior deltoid is normally the
    largest and most well-developed of the three deltoid heads.

    The chin up will work your arms extra, while the pull up will
    work your shoulders more. Examine out upright row options to see which fits your routine greatest.
    Nothing beats activating these two crucial arm muscles,
    that are positioned on reverse sides of the upper arm.
    You ought to give your shoulders at least 24–48
    hours of relaxation between workouts to allow for adequate recovery and stop
    harm. Nonetheless, working in heavy low-rep presses to extend your
    maximal strength will be necessary as you turn into extra advanced.
    This is considered one of my favourite workouts that I do
    each time I work out my shoulders. Weight coaching with dumbbells could be beneficial for attaining hypertrophy and rising impression on a selected muscle group.

    This exercise simulates the actions of a waiter carrying a stack of
    plates via a restaurant. The dumbbell lateral is the best factor
    you can do to isolate the lateral head of the deltoid.
    It’s surprisingly troublesome, so make sure to use a weight that permits you to
    control the complete motion. The lateral deltoid begins on the outer fringe of the acromion process and
    the scapula close to the bottom of the neck. It attaches to the deltoid tuberosity at the prime of
    the humerus, or upper arm. The function of this part
    of the muscle is to boost the arm out of your sides
    out laterally and up till it's parallel with the ground.
    Here's another transfer that is as a lot about shoulder well being
    as it is about shoulder energy.
    Face pulls are excellent for concentrating on the rear deltoids and
    bettering posture. Named after Arnold Schwarzenegger, this train is a variation of the overhead press that targets all three heads of the deltoid.
    Lateral raises are the ultimate word train for constructing the lateral deltoids, which are essential for
    creating that wide-shouldered look.
    That Is why I all the time embody isolated rear delt work in my training packages.
    And one of the efficient methods to hit the rear delts is
    one arm at a time—like with one-arm cable rear delt flyes, which
    I coated within the video below. If you are currently
    neglecting your posterior deltoids (aka "rear delts") in the fitness
    center, it is time to take a web page out of the powerlifters' playbook.
    Attempt doing 2-3 units on this style, adopted by 2-3 units accomplished the usual way.
    Or swap this model in every so often for normal lateral raises.

    A range of shoulder exercises that strengthen all these muscle tissue
    is one of the best ways to develop a well-rounded
    coaching plan and construct resilient, robust, balanced, and meaty shoulders.
    Guarantee you give the opposite two muscle tissue in your shoulders enough consideration. The rear delts are a relatively small
    muscle group that is typically uncared for but essential for adding depth to the shoulders.
    Your rear delts stabilize the joint to find a way to load all three heads
    of the delt with extra weight.
    And should you don't want to use weights, check out these
    resistance band shoulder exericses. Proper kind is essential for optimal development, so take
    note of how these are performed. It's onerous to beat the appearance of bulging biceps,
    horseshoe-shaped triceps, and massively rounded shoulders.

    Focus on focusing on all three heads of the
    deltoids and you’ll see higher power, shape, and form.
    What’s more, strong deltoids additionally reduce the danger of strain and potential shoulder injury, selling long-term fitness and functional abilities.
    By incorporating exercises targeting the whole deltoid into your fitness routine, you presumably can cut back discomfort and fatigue while selling
    upright and healthier posture. Some of the best rear delt workout routines embrace the Seated Rear
    Delt Row and the Abduction Row. For more rear delt exercises, check out my article
    on Best Rear Delt Workout Routines. The lateral deltoids, or aspect deltoids,
    are the muscle fibers you need to concentrate on if you want to
    have that ‘broad shoulders’ look.
    Focus on performing the increase in a smooth, controlled movement, bracing
    your core to prevent any momentum from helping to ‘swing’ the weight up.
    Focus on leading along with your elbow and bringing your arms parallel
    along with your shoulders. Also, remember that you hit your anterior and posterior deltoids along
    with your back and chest, so it's necessary to emphasize lateral delt workouts 
    in your training. Another chance is that you can emphasize your shoulders
    for a period of time. To do that, hit every other body half 2 instances per week after which add a selected
    shoulder day.
    It assists in actions corresponding to lifting an object immediately in entrance of you or swinging your arm forward during a run. Implement the methods and workouts instructed on this information, and you’ll be amazed at the rapid progress in the improvement
    of your deltoid muscles. For these guys who are just starting out or don’t
    have entry to a full fitness center, these body weight workouts are for you.
    If you’re looking for more great workouts to add to your dumbbell deltoid workouts, you'll have the ability to check out my article on Best Dumbbell
    Exercises for Shoulders to see extra examples. Let’s say you don’t have access to a cable machine, resistance bands, or a barbell, but you may have plenty of dumbbells.

    From the place of your head to your motion, you are going to need
    to overhaul your type. In the commonest model of aspect lateral raises, you have been probably distributing pressure amongst
    all the other muscles that have been serving to you. The push press
    is among the finest shoulder workout routines to demonstrate this.
    Making your shoulders seem wider requires emphasizing the center delts.

    Doing so helps broaden your V-taper while creating the illusion of a
    smaller waist. The key to the workout, in fact, is to
    do more movements that focus on the center delts.

    Extend your backbone to boost your chest off the
    ground barely, and raise your hands overhead.
    Here are some nice examples of broad shoulder 
    workout sets so that you simply can follow in order to develop the aesthetics (appearance) you need.
    This is a comparatively difficult exercise to perfect however when you do; you might be rewarded
    with not solely nice posture but in addition a set of finely rounded shoulders.
    Squeeze on the top of the motion earlier than returning to the starting position but without
    letting the dumbbell rest in opposition to the hip. Squeeze at this degree, then return to the beginning position but with out letting the dumbbells rest in opposition to the leg to make sure pressure is never released.
    Also, don’t neglect to take a glance at my premium muscle building packages right here.

    Seize a pair of heavy dumbbells—about twice the
    load you'd use for regular laterals. Hold the dumbbells by
    your sides, tense the lateral delts, and start to maneuver them outward so far as you'll be able to.
    Attempt to do quick, fast reps while preserving maximum pressure in your shoulders always.

    Strengthening your shoulders isn’t just about aesthetics either.

    Stronger shoulders will help enhance your kind during
    different exercises and likewise increase your PRs for compound lifts, as your muscles
    work in tandem. Likewise, discovering your excellent supplement match will lead
    to much more epic muscle progress and supercharged shoulder strength.
    By this point, your rear delts are in all probability feeling a
    bit left out, so let’s get them working, too.
    Simply make certain to begin out out at a lighter weight and
    maintain that gradual and controlled kind. Watch the video above for the method to do cable raises, or comply with
    the bullet points below if using gentle dumbbells.
    This means performing them one after the opposite, with no relaxation, for 10 reps each.

    This includes the spherical muscles at the tops of your higher arms constructing fuller,
    wider, extra defined shoulders and bettering your posture too.
    Each shoulder exercise routine ought to have a lateral elevate variation in it.
    The facet delts will construct a broad physique that shall
    be lacking in case you are not training them directly.

    The extent to which you'll build measurement and roundness within the traps, however,
    is largely determined by genetics. Some folks have a tendency extra toward longer, more
    streamlined traps than cumbersome ones. This exercise combines an upright row, exterior rotation, and
    shoulder press. You couldn’t have asked for a more difficult shoulder train. Opposite
    to what most suppose, you don’t want heavy dumbbells to coach
    the traps. Alternatively, you could maintain a dumbbell between your ankles should you don’t have entry to a dip belt.

    Shoulder presses and upright rows will hit the center and front delts.
    Lateral raises goal the middle delts and front raises goal the front delts.

    The face pull is certainly one of the most effective posture workouts
    you are capable of do. It hits all of the muscles throughout the back of your shoulders,
    together with those all-important rear deltoids.

    From an aesthetic perspective, well-developed rear delts contribute to a
    fuller, extra balanced upper physique (Source). They add
    depth and definition to the shoulders, creating
    a extra pronounced V-shape that is highly sought after in bodybuilding and health.
    Coaching the rear delts not only complements the front and side deltoids but in addition enhances
    the general appearance of the higher again.
    In today’s world, the place many individuals spend hours hunched over
    computer systems or smartphones, coaching the rear delts is essential for counteracting the frequent forward shoulder
    posture. Strengthening the rear deltoids helps balance the muscle improvement across the shoulder
    girdle (Source). This balance is key to sustaining an upright posture, lowering the pressure in your neck
    and spine, and stopping the onset of postural points like kyphosis.

    Bent over reverse flyes are usually accomplished utilizing dumbbells,
    but they’re really much better accomplished utilizing a cable machine.

    References:

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