エルデンリングまとめ

【考察】大ルーン2つ集めた人って百耳ではなくヴァイクくんなのでは？

前日 人気記事ランキング

    データはありません

136: 名無しさん 2022/04/14(木) 12:33:49.35
冷静に考えてかつて大ルーン2つ集めた人って百耳ではなくヴァイクくんなのでは？
165: 名無しさん 2022/04/14(木) 12:37:57.41
>>136
最も王に近づいたってことはそういうことだな
ただヴァイクが円卓に所属してたかは不明
183: 名無しさん 2022/04/14(木) 12:39:23.63
>>165
円卓の騎士なんて肩書もって円卓所属じゃない可能性とかそれこそ草やが
187: 名無しさん 2022/04/14(木) 12:40:14.81
>>183
まぁ確かにｗｗ
俺もヴァイクかな～とは思ってる
202: 名無しさん 2022/04/14(木) 12:41:43.58
>>165
封牢の中のヴァイクは円卓の騎士ヴァイクだったと思うから円卓だったのは違いないと思う。

それよか少なくともヴァイク、ベルナール、ギデオンの三人が大ルーン集めてると思うけどお前で二人目ってババアどういうこと？

440: 名無しさん 2022/04/14(木) 13:15:30.93
>>202
ババアの言うことあまり信用しない方が良い
大ルーンのフレーバーテキストにゴッドフレイ含め黄金の一族がはじめてのデミゴットになったって書いてあるのにババアはマリカの子供がデミゴットとかデマいうし
448: 名無しさん 2022/04/14(木) 13:17:27.08
>>440
ただの設定の矛盾だろw深読みするだけ無駄w
フロム脳ってこんなのばっか
466: 名無しさん 2022/04/14(木) 13:21:12.29
>>448
設定の矛盾で片付けるのは草
あとフロム脳ってのはAC勢のやつらが主だぞ
鍋島と宮崎は違うからな
460: 名無しさん 2022/04/14(木) 13:20:19.92
>>440
ゴッドフレイって本体と対戦したときは大ルーン持ってなかったけど
褪人になったときに奪われたんやろか
返却したっていうほうがらしいけど
471: 名無しさん 2022/04/14(木) 13:22:07.88
>>460
リング砕けた時に拾ったやつしか持ってないよ
時系列的にゴッドフレイの追放はリング砕けるよりそこそこ前
480: 名無しさん 2022/04/14(木) 13:23:33.25
>>471
じゃあゴッドフレイ、デミゴッドちゃうよね
特例あったらしらんけど
505: 名無しさん 2022/04/14(木) 13:28:25.24
>>480
「エルデの王、ゴッドフレイとその子孫たち
黄金の一族は、最初のデミゴッドであったのだ」
マリカとゴッドフレイが子作りして最初のデミゴッドが生まれたよ！ってだけだと思うよ
545: 名無しさん 2022/04/14(木) 13:34:42.04
>>480
破片の君主≠デミゴッド
勘違いしてる奴多いな
476: 名無しさん 2022/04/14(木) 13:23:16.51
>>460
大ルーンはマリカがエルデンリング砕いた破片で
その時にはフレイはお外でヒャッハしてるから
持ってないんじゃないかね
708: 名無しさん 2022/04/14(木) 14:04:53.17
>>440
黄金の一族がはじめてのデミゴッドになったのと
マリカの子供が全員デミゴッドなのは何も矛盾してなくない？
465: 名無しさん 2022/04/14(木) 13:21:07.02
>>202
円卓に二個揃ったのが二度目かな
二本指が「二個以上大ルーンないと王都に入れないよ」って結界貼ったのがいつかわからないからなんとも

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  1. paus4d より:
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  2. Sandy より:
    2025年3月9日 2:14 AM

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  3. Harvey より:
    2025年3月24日 9:28 PM

    Your construct determines the grip width you want for this however medium often works.
    Wider grips are robust on most people’s shoulders. Narrower grips are ineffective to bench heavy as
    a result of it places your forearms incline.
    If you’re able to look beyond the bench press, we consider there are five chest
    workouts you want to do instead—one of which, suitably,
    is the dumbbell bench press.
    "The bench press uses your shoulders, triceps, forearms, lats, pecs, traps, rhomboids, and just about every muscle in your higher body," says Niren. The
    dumbbell bench press is a compound train that targets the
    pectorals, triceps, deltoids, and rotator cuffs..

    It’s helpful for athletes hoping to beat a plateau with the barbell bench press or looking to steadiness the chest muscular
    tissues. Moreover, this train gives athletes a greater vary of motion than the normal barbell press.
    As Soon As you've got decided roughly what elbow angle is best for you and your physique, it’s now time
    to arrange your grip width. This is the issue that'll enable you to really use that elbow angle as you
    press. This shifts more of the emphasis to your triceps quite
    than your chest.
    It’s safer to carry heavy weight together with your skeleton by locking your
    elbows. This also gives your muscular tissues a break and saves power to Bench Press the following rep.
    Plus you presumably can take a fast breath to stay tight.
    Lock your elbows and you’ll Bench Press extra reps and weight.
    Lock your elbows at the high and maintain the bar over your shoulders.
    Don’t bench it in an incline path out of your chest into the uprights.
    You can miss the uprights by pressing under,
    lose the bar and drop it in your face.
    It moves freely so you'll have the ability to balance it your self.
    If you fail a rep, Energy Racks have two horizontal security pins to catch the
    bar. Quality racks can maintain heavier weight than you’ll ever bench.

    If you Bench Press within the Power Rack as I do, you don’t need a spotter.
    Half reps work much less muscle, develop zero energy within the bottom and yield half the gains.

    Nevertheless, you'll be preserving the dumbbells at your centerline all
    through the train. The dumbbells will keep pressed collectively and you will
    simply press up and down in a straight path.
    The act of compressing the dumbbells collectively all through the movement does a very great job of maintaining a lot of rigidity in your pecs.
    General, the emphasis shall be in your higher, internal and outer chest as
    nicely as your triceps. Shut grip barbell bench press has your shoulders at about
    shoulder width aside. This will have your elbows close to your torso and out slightly in front of the bar when you
    decrease the barbell down.
    As long because the benching is pain-free, you have to be okay—it won’t look textbook good on day
    one. Testosterone is primarily known as the male intercourse hormone, which
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    However, testosterone is current in all genders and may help muscle construct rapidly, develop
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    Studies present that increased levels of train and bodily fitness can improve
    dopamine, the happiness hormone. Your mind will naturally begin to produce
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    Using other forms of dietary supplements can be an excellent technique.

    Keep your elbows at 45 diploma angle, pause here before explosively urgent again up.
    All members, no matter their degree of train experience can include the incline
    dumbbell press of their programme to see strength
    and muscle features. If you're not doing so already, add incline presses to your upper physique days to build sleeve-busting shoulders and a chest
    that turns heads. Here are two sample chest workouts demonstrating the means to add the incline dumbbell press to your
    routine. For example, should you're doing a push-pull split, the dumbbell incline
    press is a good primary train on push day. From there,
    you can target the triceps and shoulders with isolation exercises, even peppering in some chest
    flys or other variations from above. If you do not have access to dumbbells, want to make your incline dumbbell press more durable,
    or favor different gear, there are different variations.

    Exercise causes your mind to release endorphins which can positively impression your mood.
    Moreover, exercise can enhance your sleep, and getting higher-quality sleep can put you in a greater mood.
    The dumbbell bench press is a compound carry and requires multiple steps
    to carry out accurately. To maximize their efficiency on a dumbbell bench press, an athlete must
    shield their focus and master every section of the dumbbell bench
    press. Since the dumbbell bench press is a
    compound raise, it's important to understand each exercise
    stage. If you know the individual phases of the exercise, then you know the way to practice and grasp the type of every one.
    Make positive that you simply do that with complete control.

    You just have to Bench Press with straight wrist. Lie on the bench together with your eyes underneath the
    bar and seize it. Your arms can’t be straight but or you’ll miss the
    uprights if you rack the weight. Your shoulders will
    also come off the bench. Lower the uprights so your elbows are bent whenever you grab the bar.
    You’re much less more likely to drop the bar should you do that.
    The bar can slip out of your palms with out your thumbs
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    Specifically, you want the pad barely above the small of your back.

    There are quite a few variations, complementary, and various workout routines for the Dumbbell Bench Press that can be used to target comparable muscle tissue.

    These workouts can be utilized to problem the muscle tissue in a special way, to provide selection, or to work round an damage.

    The following list includes some of the most popular variations, complementary, and various exercises for the Dumbbell Bench Press.
    With your arms virtually straight (keep a slight bend
    in the elbow), slowly decrease the dumbbell over your head and again behind you.

    That being mentioned, most initial dumbbell press
    exercises are intended to be accomplished with mild dumbbells.
    As at all times, select a lighter weight as you are beginning and
    scale as much as heavier weights as you learn the proper kind
    and turn into stronger. You’ll soon find that the reverse grip dumbbell press is a protected and effective motion and
    value doing for many general health and muscle
    building functions. You’ll really feel the effects of
    those exercises in all your chest muscles, but especially in your higher pecs.

    These workout routines will goal the opposing muscle teams
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    When performing a bench press, the first muscular tissues used
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    Push-ups also enable for larger freedom of movement of your shoulder blades
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    Then, you'll lengthen your arms to press these dumbbells
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    to your chest. In truth, the dumbbell bench press might help you build power throughout to
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    One of the dumbbell bench press challenges is lifting the dumbbells
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    The irony is the less weight you Bench Press, the
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    Bench Press half that, 50kg/110lb, and that same
    2.5kg/5lb is a 5% increase. Most folks expect microloading is
    more helpful for stronger, experienced Bench Pressers.

    Urgent with a reverse grip will goal your higher chest particularly,
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    The workouts pressure you to stay tight and powerful always, making you
    focus on your breath and bracing your whole body by
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    energy, so if strength improvement is your primary focus,
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    Of all the massive compound lifts, the bench press will be the
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    A. Sit on a bench with a medium-weight dumbbell in every hand,
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  4. Suzanna より:
    2025年3月25日 3:48 AM

    Dumbbell bench press challenges are various goals or checks that an athlete can complete.

    They are a way for athletes to push themselves to perform
    extra in the weight room. If you are able to dominate the dumbbell bench press, you should observe these six steps.
    A good place to begin is to pick out a small weight and try a set of eight to 12
    repetitions. The athlete ought to complete at least
    eight repetitions utilizing the right form.

    Be positive to make use of your core muscle
    tissue with heavier loads to give you adequate
    stability on the bench. Be certain to use correct type when performing the bench press
    for the sake of shoulder security for the fragile ball-and-socket shoulder joint.
    Chest workout routines, just like the incline bench press, recruit your entire
    chest to carry the burden. However, incline bench presses engage extra muscle
    fibers in your higher pectoralis main in comparability
    with decline or flat bench presses. The dumbbell bench press is a compound exercise
    that primarily works the chest muscular tissues, but also engages the shoulders
    and triceps. It helps to construct power in these areas, in addition to improving posture and stability all through the physique.
    Moreover, it could help improve muscle mass and definition when done with heavier weights.

    It provides our chest muscular tissues the most
    effective leverage, and it also stops our shoulders from being a limiting issue.
    As a result, most bodybuilders use a large grip to bulk up their chests, and
    most powerlifters use a large grip to bench extra weight.

    Plus, thinner and taller lifters tend to favor the wide-grip bench press because it shortens the
    vary of movement, cancelling out our lanky arms and thinner ribcages.

    The upper chest, which is your clavicular head, is activated most when moving your arms up (shoulder flexion)
    or press at an upward angle. So, exercises like incline dumbbell presses, incline flys, and seated or standing low to excessive flys will best
    goal your higher chest. Well, it’s like hitting two birds with one stone (figuratively, of course).

    The triceps are found in the again of your upper arm and are important for extending your elbow.
    These muscle tissue are heavily concerned within the lockout section of the bench press.
    Barbell vs dumbbell bench press weight conversions vary according to coaching degree and gender.

    Transferring the burden too shortly can cause injury, and you won’t maximize your positive aspects.

    Additionally, the burden must be stored instantly
    above your chest to maximise the major focus in your pectoral muscles.

    Your elbows ought to keep at a 45-degree angle, and
    your arms mustn't shake as you decrease the weight. Maintain your feet firmly on the ground and press
    the dumbbells up facet by facet along with your arms extended above your chest.
    Trying to increase muscular endurance, or make the DB bench press more durable without needing heavy weights?

    Alternating makes your set last longer so you'll really feel extra
    challenged with much less weight.
    The action of stabilizing and preserving the dumbbells in place will
    produce maximum rigidity as you contract your chest.
    When you press up, hold the dumbbells in a path at sternum stage or simply barely under your
    chest. The variation of inserting simply your higher back on the bench
    provides an element of core power to the train.
    For a visual guide to underhand chest front raises, try this video from Unjaded Fitness.
    LETTER FROM FOUNDERAs the Founder of the Biology of Exercise,
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    The classes continue into advanced and elite, however those numbers are primarily from enhanced athletes who reside in the health club
    based mostly alone personal experience and 8+ years of training.
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    is a program designed only for you. Coach Horton has 20 years of
    experience coaching elite stage athletes at colleges like the College of Tennessee and Georgia Tech.

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    2025年4月5日 6:39 PM

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