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478: 名無しさん 2023/08/05(土) 13:20:15.03
1周目脳筋、2周目純魔でやったけどロングレンジから攻撃できるだけで体感の難易度が5倍くらい違う。
魔術も祈祷も火力1/3くらいで妥当だったのでは?
496: 名無しさん 2023/08/05(土) 15:57:51.33
>>478
スペルは威力を落として良いから大半のスペルを通常の移動速度で動きつつ発動、ジャンプして発動とかしたかった
足が止まるスペルはアズールとかメテオとか結晶の解放みたいな極一部で、それ相応の威力があると嬉しい
威力とFPを下げて全体モーションを高速化してTPS画面固定モードがあってシューティングにTPS的技量を持ち込む余地があれば楽しいのに
505: 名無しさん 2023/08/05(土) 16:31:41.53
>>496
それずっと同じこと思ってたわ
飛び道具はエイム要素があれば技術として認められるんだが、このゲームはマジでロックしてボタン押すだけだからな
アクションゲームとして術師系が本当にクソビルドすぎる
506: 名無しさん 2023/08/05(土) 16:36:05.78
>>505
避けろよ雑魚
479: 名無しさん 2023/08/05(土) 13:35:22.05
飛び道具はAC勢の要介護老人救済措置だから
480: 名無しさん 2023/08/05(土) 13:52:15.77
近接魔術信仰でPT組むともう負ける気せん
483: 名無しさん 2023/08/05(土) 14:10:11.06
というかステ関係なくクロスボウ持つだけで難易度激減するわな
487: 名無しさん 2023/08/05(土) 14:55:46.09
>>483
出血滑車してるだけで難易度激下がりだわな

引用元:https://pug.5ch.net/test/read.cgi/gamerpg/1691020505/

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    The incline cable bench press is similar concept because the flat bench press.
    You are simply changing your physique place, which
    alters the trail of movement of your press. With the incline press,
    you might be pressing up at an angle, so that you get extra shoulder flexion, and thus extra
    upper chest and front delt emphasis. Incline dumbbell presses put more emphasis on the clavicular head of the
    pecs and work a number of different secondary muscular tissues as well.
    The primary cause for beginning with this exercise is
    to prioritize the higher chest. Nonetheless, I’ll
    additional discuss exercise order in a while in this article.

    Cable chest presses are an effective way to strengthen your chest muscle tissue.
    They have constant tension throughout the movement and a full vary of motion. Chest dips are an effective compound movement that
    targets the decrease chest, shoulders, and triceps. Leaning forward in the course of the train places larger emphasis on the chest muscles (Kompf &
    Arandjelović, 2017).
    The stabilization and the form you’re going to be using throughout this train are the keys to creating this exercise an efficient addition to your routine.
    The advantages of the seated cable chest press embrace increased chest energy and dimension, improved higher body posture, and enhanced upper body
    symmetry. It additionally helps to scale back the danger of harm throughout upper physique exercises and might improve overall
    upper body practical energy. To carry out the flat bench press with proper type, it’s necessary to
    keep your shoulders pulled back and down, and maintain a slight arch in your lower back.

    It’s also essential to breathe properly all through the train, inhaling as you lower the barbell in the path of your chest and
    exhaling as you push it again up. In the shoulder girdle, the serratus anterior
    and pectoralis minor are the main muscles concerned.
    With so many variations of push-ups available, one type will assist you to develop the internal portion of your chest
    better than others. Many folks love to do Push-ups to construct muscle mass because they're essentially the most basic and effective bodyweight workout
    routines for bettering endurance and strength. For effective results,
    incorporate these workouts into your exercise routine 2-3 times per week.

    So far, we mentioned inside chest workouts using gear and hence mostly carried out on the fitness center.
    An advanced version of the classic pushup, this train can goal your inner pec and your
    triceps successfully. If you're already a master on the pushup
    workout, follow your means up to this variation,
    and be able to get shocked with the results.

    Bench presses, pushups, dips – there are lots of chest workouts that assist in pumping up the chest muscle tissue and supplying you with the final word sculpted upper physique.
    Nonetheless, regardless of how hard you try, reaching the right internal chest muscle remains to be a troublesome task.

    Each time you press one thing in entrance of your
    body you're feeling like you’re lacking some strength.
    Perhaps you’re incorporating the heavy bag into your exercises,
    and your punches don’t have the strength and speed you expected.
    The anterior deltoid covers the entrance of the shoulders,
    and is particularly sturdy when the arms are according to the shoulders.
    The coracobrachialis, which lies instantly t beneath the deltoid
    and the pectoralis main, is absolutely targeted in this exercise.

    The dips will goal the decrease portion of your pecs somewhat bit more,
    and likewise present some coaching for adjoining, smaller
    muscle tissue, like your pectoralis minor and serratus anterior.

    As I talked about earlier, this is simpler for
    hypertrophy than shorter ranges of motion. Carry
    Out Workout 1 for 4-6 weeks, trying to increase your weight each workout.
    Then transfer to Workout 2 and repeat the method
    till you get by way of Exercise 5.
    As Quickly As you're via Workout 5, you can start over at Workout 1 confident that you're bigger and stronger than you have been before.
    All areas of the chest reply best in the low (4-6) or average (8-12) rep ranges.
    I hardly ever embody greater reps for newbie 
    lifters and I believe the heavier weight helps
    build a more strong basis.
    It originates out of your top 2–4 ribs and inserts on the
    coracoid course of in your scapula. Its major functions are
    to protract your scapula and rotate your scapula forward.
    In phrases of chest hypertrophy and strength training,
    the pectoralis minor is often negligible, and in addition typically skilled by related workouts as your pectoralis major anyway.

    From chest muscle anatomy and progress, to the time-tested exercises that lifters, bodybuilders,
    and athletes have deployed for decades in pursuit
    of higher chest size and power.
    By performing the push-ups in slow movement, you’ll make your muscle tissue work more durable and help them
    develop greater and stronger. You want to lean your higher body slightly over
    the bar and bring your legs ahead under the bar as you descend to remain balanced.

    And then using your lower chest and triceps, push again up and try to keep
    your elbows from flaring out too much. And ensure the bar doesn’t drag towards your body all
    through the movement. But I assure when you perform them correctly you will notice
    huge improvements in your lower chest. The decrease
    chest muscles are finest stimulated by 
    workouts done on a level decline.
    Research reveals that performing an incline cable fly with a 30 and 45 diploma bench angle is one of the best for the upper chest.
    Range the position of the bench to hit completely different angles of the higher
    chest. Lat pulldowns are an excellent place to begin if you need to add a easy yet effective cable machine train to your
    workout routine. Analysis indicates that the bench press
    produces larger muscle activation within the chest in comparability with
    many different pressing exercises (Schoenfeld et al., 2015).

    This variation is much like the clap push-up, but as an alternative of
    clapping your arms collectively, you’ll be pressing
    up with one hand whereas the other stays in place. Push-ups can also make your shoulders and arms look greater, giving the phantasm of a
    bigger chest. I personally prefer this variation known as straight-bar dips, as
    I feel it much more in my lower chest. This is probably because of to
    the added inner rotation through the movement which is another major function of the lower chest and it additionally gives my core a
    good exercise. Wanting to be taught how one can goal
    every of your muscle teams appropriately (and effectively) - in addition to the chest?
    I've designed every program of mine to be an all-in-one, science-based process that'll
    get you to your dream physique FAST. While you are on this
    program, use Bodybuilding.com's macronutrient calculator to be
    certain to're consuming enough energy, protein, carbs, and fats to assist your
    objective of muscle features.
    The pectoralis major covers the whole chest on each side of the sternum;
    the decrease portion attaches to the sternum while the higher portion attaches to the clavicle.
    The coracobrachialis lies in the higher center portion of the arm,
    and the anterior deltoid constitutes the entrance
    of the shoulder. Right Here, it is time
    to squeeze the final bit of work out of your pecs for
    this exercise.
    To grow your chest, you must be in a caloric surplus, meaning that you are consuming
    more calories than you burn. As a beginner lifter, you
    probably aren't going to have the ability to construct a chest
    like Arnold Schwarzenegger right away, but you could make chest day a day that you'll look ahead to every week.
    Alongside with a growth-focused strategy to nutrition and supplementation, that is
    what you may have to do to see a
    much bigger chest in the mirror. If you’re not
    doing these yet, you’re lacking out on some serious inside chest
    gains.
    Get right into a push-up position along with your feet elevated on a bench or step.
    This bodyweight chest train can be equated
    to the leap squat of push-ups. One of the most sought-after exercise routines is an at-home, no-equipment chest workout.

    This exercise increases explosive energy and
    builds up your chest muscles. All you want
    to do is place your arms wider than shoulder-width aside.

    This position will shift the emphasis onto your chest muscle tissue,
    making them work tougher. One Other factor to notice is
    that in my private expertise and in my evaluate of the literature, I observed there is lots of individual variation in relation to the most effective workout routines for the
    chest. For instance, anatomical variations like how far down your pecs insert on your humerus can determine if
    issues like bench press are a great possibility for you or not.
    So though results from research will apply to most people,
    they don’t account for every particular
    person.
    This is a perfect isolation exercise to make use of till failure or for
    supersets with compound chest exercises, like a barbell bench press or dumbbell press.
    It's an excellent train to concentrate on mind-muscle
    connection and give attention to the contraction. In the sections below, we will explain every
    thing you should know regarding the chest muscle, from anatomy to compound chest workout routines.

    However first, we'll train you the chest isolation exercises you want to maximize your chest exercise and muscle growth.

    The Decrease Chest fibers originate from the bottom of the sternum
    and journey diagonally down towards the center of the chest.
    The Mid Chest fibers that come off the sternum are oriented in a horizontal direction nearly
    straight across the chest. Stretching and warming
    up earlier than any workout is a should to avoid harm and get
    the most from your workout.
    The internal portion of the chest is a small part of a a lot
    bigger muscle often recognized as the pectoralis main. Maintaining a impartial grip during your chest workout routines is a elementary approach that deserves a
    better look. This hand place, where your palms face each other or
    are in a snug, parallel alignment, has several essential benefits.
    Nevertheless, with that stated, middle chest-specific exercises nonetheless put more rigidity on that heart portion of
    your chest the place your pecs attach to the sternum.
    This is the principle of accelerating resistance throughout units and exercises.
    You can increase the burden from set to set but keep it minimal to take care of the rep
    range. Coaching volume refers back to the whole quantity of work
    you perform throughout a exercise, together with
    the number of sets, reps, and weights used.
    You also can add variations like wearing a weighted
    vest during push-ups for added resistance.
    The key lies in understanding the particular workouts that
    interact the inside chest directly, enhancing total pectoral improvement.
    This expertise types the muse of our exploration into efficient
    Workout Routines For The Internal Chest.
    It’s additionally important to maintain your wrists straight and keep away from
    locking out your elbows on the prime of the movement. Hopefully, by now
    you've an excellent grasp of your chest muscle anatomy, what some effective chest workouts are, and how one can combine
    them into one superior chest exercise. Bar dips require a certain diploma of power and control to even be a
    risk.
    The push-up tops this list as a end result of it is the foundation of chest development.
    The following workouts have been chosen as a result
    of they current the best benefits to each internal and total chest improvement, as
    you can’t have one with out the other. That’s lots of duty on your pecs to take on, and they’re huge, so working them out fully involves plenty of work.
    It’s straightforward to see now how anybody might miss out
    on thoroughly understanding every single a part of
    their chest. Your inside chest particularly is tough to get to, it’s liable for
    the internal rotation and flexion that just aren’t what come to mind initially once we consider our chests.

    After we run via all of the cable presses, we will get into the flys and pullovers.
    Keep In Mind to focus on quality over amount; carry out each rep with good
    form, and don’t be afraid to challenge your self (or to honor your limits).
    Now that you understand all the best push-ups for
    a stronger chest, it’s time to choose which ones will work finest for you.

    This weblog publish will talk about the 11 greatest push-ups for a stronger chest.

    This isolation is exactly what makes the hexpPress a superb addition to your inner chest exercise.

    The Smith machine hex press allows for a higher
    vary of movement and more emphasis on the inside chest muscles than a conventional
    bench press. This method you possibly can achieve a better mind to muscle connection as you carry out the exercises.
    Depending on the level of weights you’re pressing,
    you can perform the dumbbell flat bench press several times every week.
    To carry out the Reverse Grip Dumbbell Bench Press,
    lie on a flat bench together with your feet flat on the ground.

    Maintain the dumbbells with a supinated grip, with your palms dealing with in course of
    you. Decrease the dumbbells right down to your chest, keeping
    your elbows near your body, after which press them
    again up to the starting place.

    References:

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