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926: 名無しさん 2023/06/09(金) 20:07:39.91
マップによく置いてあるディルドみたいなヤツってなんなの

 

928: 名無しさん 2023/06/09(金) 20:21:29.94
>>926
ヒップドロップで潰すと赤コインが手に入る

 

929: 名無しさん 2023/06/09(金) 20:32:42.20
>>928
お前ぜってぇ許さねぇからな

 

931: 名無しさん 2023/06/09(金) 21:05:07.30
>>928
モーグウィン王朝でそれやった?
ところどころに痕跡落ちてるわ

 

930: 名無しさん 2023/06/09(金) 20:37:08.94
>>926
それの近辺は遺灰召喚できるって目印
ボス戦エリアとかにも端っこにこっそり置いてあるよ

引用元:https://pug.5ch.net/test/read.cgi/gamerpg/1685882778/

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    Post-Cycle Therapy (PCT) Guide for Bodybuilding

    Introduction

    Post-Cycle Therapy (PCT) is a process used by bodybuilders, particularly those who have completed a steroid cycle, to maintain muscle gains and promote recovery.
    Unlike traditional hormone replacement therapy (HRT), PCT focuses
    on natural recovery and restoration of hormonal balance.

    What is Post-Cycle Therapy?

    PCT involves using specific supplements after a steroid cycle to
    help the body recover and sustain muscle mass. These supplements are designed to kickstart the body's natural hormone production, particularly testosterone, while reducing estrogen levels,
    which can lead to muscle loss if not addressed.

    Benefits of PCT

    Maintains muscle mass and strength post-cycle

    Supports recovery and regeneration

    Helps restore natural testosterone production

    Reduces estrogen levels that can hinder gains

    Promotes a more natural physiological state

    How is PCT Done?

    PCT typically lasts around 4-6 weeks and involves the use of medications such as Clomid, Nolvadex,
    Arimidex, and sometimes Letrozole or Human Growth Hormone (HGH).
    The choice of medication depends on the individual's specific needs and
    the results desired.

    When to Use PCT

    PCT is most commonly used after a steroid cycle, particularly when using anabolic steroids
    that can suppress natural hormone production. It's also beneficial for those using high doses
    of synthetic hormones to aid in recovery and muscle retention.

    Common Misconceptions

    PCT is only necessary after using steroids: Incorrect; natural bodybuilders can benefit from PCT-like practices

    PCT should be used indefinitely: Incorrect; it's designed for short-term use to aid recovery

    PCT cannot be self-administered: Incorrect; many supplements are available over-the-counter or with
    a doctor's prescription

    Conclusion

    PCT is an essential part of bodybuilding for maintaining muscle mass and health after
    a cycle. Proper use of supplements and understanding the science behind recovery can help achieve desired results while promoting natural hormone balance.

    What is Post Cycle Therapy in Bodybuilding (PCT Guide)

    Post Cycle Therapy (PCT) is a crucial phase for bodybuilders who have completed a
    steroid cycle. During this period, the goal is to restore the body's natural hormonal balance
    and suppress any adverse effects caused by the use of anabolic
    steroids or prohormones.

    TL;DR: What Is Post Cycle Therapy And Who Is It For?

    Post Cycle Therapy (PCT) is a recovery phase designed to aid in restoring your
    body's natural hormonal production after a steroid cycle.
    It's essential for individuals who have used performance-enhancing drugs, such as steroids or prohormones, to maintain and recover their health and hormonal equilibrium.

    Post Cycle Therapy

    After completing a steroid cycle, it's important to initiate Post Cycle Therapy (PCT) to aid in recovery.
    PCT typically involves the use of specific medications that help in restoring natural hormone production and
    preventing the body from going into a catabolic state, which can lead
    to muscle wasting and other health issues.

    Best Post Cycle Therapy

    Several medications are commonly used in PCT, including Clomid, Nolvadex, and HCG (Human Chorionic Gonadotropin).
    These drugs help in stimulating the body's natural hormone production and mitigating the
    negative effects of steroid use.

    Clomid vs Nolvadex

    Two of the most popular medications used in PCT are Clomid and Nolvadex.
    Both serve different purposes but work together
    to restore hormonal balance. Clomid is primarily used to stimulate testosterone production, while Nolvadex helps
    in reducing estrogen levels, which can be a side effect of steroid use.

    Clomid for PCT

    Clomid is one of the most commonly recommended medications during
    PCT due to its ability to boost endogenous testosterone production. It
    works by inhibiting the hormone 17-hydroxy-4-acetone (A4E), which can negatively impact steroid metabolism.

    How Does Clomid Work?

    Clomid works by suppressing the enzyme 17α-hydroxylase, which
    is responsible for converting steroids into inactive metabolites.
    This action leads to an increase in luteinizing hormone (LH) and follicle-stimulating hormone (FSH), which stimulate the testes to produce more testosterone.

    Clomid dosage

    The typical dose of Clomid during PCT varies depending on the individual,
    but it usually ranges from 100-150mg per day. It's often taken in a split regimen, where a portion is taken in the
    morning and another in the evening, to maximize its effect.

    When to Take Clomid

    Clomid is most commonly taken during the post-cycle phase, starting 2-4 weeks after completing the steroid cycle.
    It's important to follow a proper schedule to ensure optimal effectiveness and minimize side effects.

    Clomid Cycle

    The Clomid cycle typically lasts for 4-6 months. During this time, you'll need regular blood tests to
    monitor hormone levels and adjust the dosage as needed. This ensures that the therapy is effective while minimizing
    any potential negative effects.

    Side Effects of Clomid in Men

    While Clomid is generally well-tolerated, it
    can cause some side effects, such as nausea, fatigue,
    mood swings, and acne. These side effects are usually mild but
    can be uncomfortable for some individuals.

    Clomid Cost

    Clomid is relatively inexpensive compared to other medications used in PCT,
    with costs ranging from $20-$50 per month, depending on the dose
    and brand.

    Where to Buy Clomid

    Clomid can be purchased legally from pharmacies or online suppliers that are regulated by appropriate regulatory bodies.
    It's important to ensure that you're obtaining a legitimate product to avoid purchasing counterfeit medications.

    Nolvadex PCT

    Nolvadex is another commonly used medication in PCT, primarily for its anti-estrogen properties.
    It helps in reducing the conversion of androgens to estrogens, which can occur during steroid use.

    How Does Nolvadex Work?

    Nolvadex works by inhibiting the enzyme aromatase, which is responsible for the conversion of testosterone
    into estradiol. This reduces the risk of estrogen-related side effects and promotes a more favorable anabolic environment.

    When to Take Nolvadex

    Nolvadex is usually taken during the post-cycle phase, starting 2-3
    weeks after completing the steroid cycle.
    It's often taken daily in the morning or evening, depending on the preference of
    the user.

    Nolvadex PCT Dosage

    The typical dosage of Nolvadex during PCT is 10-20mg per day.
    The exact dose may need to be adjusted based on blood test
    results and individual response.

    Nolvadex Cycle

    The Nolvadex cycle typically lasts for several weeks, with some
    users taking it for up to 12 weeks. Regular monitoring of hormone levels is essential to
    ensure that the therapy is effective and safe.

    Nolvadex Side Effects

    While Nolvadex is generally well-tolerated, it can cause side effects such as
    nausea, headaches, dizziness, and fatigue.
    These are usually mild and temporary but may require medical attention in some cases.

    Where to Buy Nolvadex

    Nolvadex is also available legally from pharmacies
    and online suppliers. It's important to ensure that you're purchasing
    a high-quality product from a reputable source.

    HCG for PCT

    Human Chorionic Gonadotropin (HCG) is another hormone used in some PCT regimens,
    particularly in combination with Clomid or Nolvadex.
    HCG helps in maintaining testicular function and promoting natural
    testosterone production.

    HCG PCT Dosage

    The dosage of HCG during PCT varies depending on the individual and the other medications being used.
    A common regimen is 500-1000IU per week, usually administered intramuscularly or subcutaneously.

    HCG and Clomid

    Combining HCG with Clomid can enhance the effectiveness of PCT by stimulating multiple pathways
    involved in restoring hormonal balance. This combination is often used for individuals who have not seen optimal results from Clomid alone.

    HCG and Nolvadex

    HCG is also commonly combined with Nolvadex to achieve a more comprehensive effect
    on hormone regulation. This combination helps in managing estrogen levels while promoting testicular function.

    Where to Buy HCG for PCT

    HCG can be purchased from pharmacies or online suppliers, but it's
    important to ensure that you're obtaining a product that has been tested for potency and safety.
    Always consult with a healthcare professional before starting any new medication.

    Take-Home Message

    Post Cycle Therapy is a crucial phase in bodybuilding
    that helps in restoring natural hormonal balance after steroid use.
    While Clomid, Nolvadex, and HCG are commonly used medications in PCT, it's important to follow
    a well-planned regimen and consult with a healthcare professional before starting any
    therapy.

    Comments and questions?

    Your thoughts and questions are always welcome! Please feel free to share your experiences or ask for
    further clarification on any topic related to Post Cycle Therapy in the comments section below.

    Best Cycle Support – Liver, Kidney, Cholesterol Support

    During a steroid cycle, the liver, kidneys, and cholesterol levels can be significantly impacted.

    It's essential to support these systems during and after the cycle to maintain overall health
    and well-being. supplements like milk thistle, NAC
    (N-acetyl cysteine), and statins can help in supporting liver health, reducing inflammation,
    and managing cholesterol levels.

    Most Dangerous Anabolic Steroids

    While steroids are regulated and illegal without a prescription in many
    countries, the use of certain anabolic steroids can pose serious health risks.

    These include hepatotoxicity, cardiovascular damage, and potential
    for hormonal imbalance.

    Arimistane Review

    Arimistane (also known as etomidazole) is another medication used in PCT.
    It works by inhibiting the enzyme aromatase, reducing estrogen levels and promoting a more favorable anabolic environment.

    Best Prohormone Companies

    Prohormones are legal supplements that can help in improving muscle growth and strength.
    However, it's important to choose reputable companies that provide high-quality products
    and are transparent about their formulations and testing.

    PCT for Testosterone Cycle: Your Guide to Reclaiming Natural Levels

    A testosterone cycle is one of the most common cycles in bodybuilding due to its ability to promote significant muscle growth
    and strength. After completing a testosterone cycle, it's crucial to follow a
    well-planned PCT to reclaim your natural hormone levels and ensure overall health.

    Turkesterone vs Ecdysterone

    Turkesterone and Ecdysterone are two of the
    most popular prohormones used in bodybuilding. Both can provide significant benefits,
    but they work differently and have distinct effects on muscle
    growth and recovery.

    Contributors

    Steve Theunissen Writer

    Learn More On This Subject...

    For more information on Post Cycle Therapy and other bodybuilding
    topics, you can visit our website or check out some of the linked resources below.

    my web site; steroid to gain weight

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    However, full-body exercises are particularly well-suited to newbies,
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    The squat also demands extra from the posterior chain muscle tissue, together with the decrease back.
    There isn't any official definition of grip width for
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    When performing upright rows, pull the bar as close to
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    In 30 days, I had placed on 18 pounds (pictured below),
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    Each lifter must be doing the Face Pull a minimum of a pair times per week.
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    Don’t worry about your relaxation instances an excessive quantity of – if something,
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    It’s what’s known as the regulation of diminishing returns – or extra
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    This is a weekly exercise routine designed for both men and women who aren’t afraid to knuckle down within the trenches and carve
    out some nice muscle.
    "Staci that sounds great, however I’ve never power skilled earlier than, and I don’t know what I’m doing…Halp! Now, though consuming ANY EXTRA calories from any supply will lead to weight achieve, our goal is to achieve the RIGHT sort of weight, in a healthy means. Track your progress, track your energy, and monitor your exercises. Attempt mixing in sprints and interval training if you want to hold the cardio up with out having to do all of the crazy distances. You can always add it again in once you accomplish your weight achieve targets.
    One common mistake just isn't adjusting the split according to personal recovery needs. Everyone’s restoration capacity differs, and sticking rigidly to a predetermined schedule can hinder progress. You may start sturdy but find that your power wanes because the session progresses. By the end of your exercise, you may be going via the motions rather than pushing yourself successfully. The Bro Break Up is likely one of the most well-known coaching splits.
    Instead, you’ll start with some extraordinarily controlled reps doing seated dumbbell press. If you follow a program with the best energy and power training, you presumably can both lose weight AND construct muscle at the same time. Exercises like squats, deadlifts, and bench presses must be staples in your routine.
    The effort for every set ought to feel the same—that you can do two extra reps before you name it quits—but the number of reps you are in a place to do with the same intensity decreases as your muscle tissue fatigue. If you can do three units of 12 reps for all your units from the jump, you’re in all probability not difficult your muscles sufficient. After train, your body begins its repair course of, called muscle protein synthesis. This is when amino acids, which are the building blocks of protein, shuttle in and work their magic to help rebuild and repair muscle tissue and help make it stronger. However, this process only happens if your body has these building blocks (aka amino acids) obtainable. Analysis shows that muscles are most receptive to protein intake instantly after train, making post-workout diet important. A Monday/Wednesday/Friday or Tuesday/Thursday/Saturday break up could be optimum.
    Purpose for 7–9 hours of sleep to keep your muscle-building mission on monitor. Some people need even more, and others can get by on much less, however generally, 7–9 hours is ideal for someone trying to construct muscle fast. When you complement with creatine, you improve your stores of phosphocreatine. That helps your physique produce extra of a high-energy molecule known as ATP. You can only construct a a lot bigger and stronger tower if you have sufficient Legos. Similarly, your muscular tissues will only develop or repair correctly with enough protein and amino acids.
    You wish to guarantee you're gaining muscle while managing fats acquire. If you find that you are gaining weight too rapidly, scale back. Purpose for a balanced approach with protein, carbs, and fats. You’ll observe the earlier train choice with the conventional deadlift variation. For this primary massive compound train, the hip-hinge motion turns into the main focus for overload.
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    For instance when you're lowering the barbell throughout a curl, a bench press, or when you’re decreasing yourself on a chest dip. Large will increase in muscle mass take months to years of consistent coaching but are attainable for most people. Correct diet includes sufficient protein, fat, and carbohydrate calorie consumption that exceeds daily vitality expenditure sufficient to build muscle but not so drastically as to cause extra fats achieve. In the lengthy term, getting a consistent protein consumption and making certain you don’t exceed 500 surplus calories per day are key to gaining muscle with out placing on too much excess fats.
    It turned out that solely the group that skilled with very gentle weights experienced sub-optimal muscle growth – in the other three teams, muscle growth was comparable. The lightest group used 20% of their 1RM (max), which they lifted for about 50–85 reps per set. Mass marked workout routines are those who assist you to construct crude muscle mass and energy. Isolated workouts are those that isolate the muscle permitting you to focus on its full range of movement. In contrast our workout plan lets you activate protein synthesis twice in the week, creating a extra favorable setting for muscle growth to freely occur.
    If you wish to remodel your physique from lean to aesthetic, you can take a glance at this eight week muscle constructing workout plan. I’ve recently created this program for myself and have been using it for the last couple of weeks. I’m noticing some enchancment which is why I’ve determined handy it out in this article. Anytime you concentrate on two different objectives without delay (losing weight AND constructing muscle), neither of these shall be carried out optimally. You can build muscle more quickly when you concentrate on that as your primary goal, eat more energy, and proceed to problem yourself in your workouts.
    This additional demonstrated his agency perception in the benefits of training opposing muscle tissue collectively, an thought recognized by Joe Weider before him and lots of bodybuilders still today. The pre-contest routine usually consisted of five torturous bi/tri supersets repeated 4 instances each, adopted by 5 supersets for forearms. For features in size, he’d do that twice a week; for definition, thrice weekly. Including bench presses in your chest coaching program is probably certainly one of the greatest ways to increase the energy of your pushing muscle tissue and add muscle mass to your pecs. I’ve created two full physique barbell workout routines, A and B. If you’re new to whole physique training, then just start with the A train routine.
    Gaining 10 kilos of muscle in such a short interval requires the proper steadiness of enough volume to rest and restoration. Neither one is inherently better than the opposite for fat loss. Losing weight is more a operate of your food regimen than it's anything else. For the identical variety of weekly units, you’re prone to see comparable outcomes with both full body exercises and split routines (assuming the cut up routine is ready up properly within the first place).
    You’ll also have workouts where you might not be in a position to progress on anything in any way. In some cases this will go on for a while with sure workouts (especially isolation). And, just in case it must be stated, that is EXACTLY how you should progress with every train and every prescribed set and rep aim. Whether it’s 3 sets of 6-8, three units of 8-10, 2 sets of or no matter else. In this example, you were able to efficiently add a further rep to your whole units. For every exercise, I have prescribed numerous sets to do. You could have observed that I additionally prescribed a spread of reps for each train (6-8, 8-10 or 10-12) quite than one exact quantity.
    Specialists usually debate the effectiveness of various coaching splits. Many agree that one of the best split largely is determined by individual targets and circumstances. Some choose higher frequency, whereas others focus on volume and depth. For instance, should you miss a workout, you can easily shift your schedule somewhat than feel discouraged. You also can modify the volume of your workouts primarily based on how you are feeling every day. If you’re fatigued, consider reducing the intensity or quantity for that session.

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