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83: 名無しさん 2023/02/14(火) 06:56:51.74
糞喰いって英語でなんて言うんだっけ?
84: 名無しさん 2023/02/14(火) 07:08:11.27
うんちイーター
85: 名無しさん 2023/02/14(火) 07:09:06.17
>>84
助かったわ、サンクス!
86: 名無しさん 2023/02/14(火) 07:11:20.16
解決してよかったな
87: 名無しさん 2023/02/14(火) 07:20:58.03
汚いのが大好きです
88: 名無しさん 2023/02/14(火) 08:02:41.63
楽しいマルチをクソプレイで穢してやるぞ
90: 名無しさん 2023/02/14(火) 08:35:31.21
糞喰いコスも重装出血大剣で普通に強いから皆で世界を穢そう
92: 名無しさん 2023/02/14(火) 08:39:20.14
健康なうんちを体内に取り入れるという最先端医療を実践してる可能性

引用元:https://pug.5ch.net/test/read.cgi/gamerpg/1676244954/

 

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    You won’t have the ability to do as many body weight reps
    as you could’ve and you won’t experience the same
    benefits. Regardless Of all of the talk about the deadlift being an excellent again builder,
    the first part of the motion is plenty of hamstrings and to a lesser extent the glutes.
    The muscle tissue of the back find yourself working principally in an isometric style to
    keep your backbone from capturing out into the
    wall behind you. A slight lean again with every pull is okay, however ensure you’re driving your elbows all the
    greatest way back and pinching your shoulder blades together on each rep.
    This freedom of movement provides you the opportunity to actually discover your "sweet spot" or groove the place you’re hitting
    your lat just right.
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    not want any additional rotator cuff work. Then, once you’ve constructed an enormous back, it’s easy
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    than sufficient to maintain up all your back muscles.

    There’s a preferred saying that rows will allow you to construct a thicker again, whereas
    chin-ups will allow you to build a wider back.

    As a outcome, most people build their again routines out of a balanced mix of
    rows and chin-ups. There’s a grain of fact here, however there’s a
    greater way to assume about your again coaching.
    Ingesting sufficient water throughout the day is equally necessary
    for supporting your health objectives. Ensuring a balanced diet with adequate protein, carbohydrates, and wholesome fat will provide the necessary power to support again thickness exercises effectively.
    Correct vitamin performs a vital position in supporting
    muscle development and recovery.
    When correctly engaged and educated, these muscular tissues play a significant role in creating width and thickness
    in the again. Vertical pulling (like pull-ups, chins, and pulldowns) usually builds lats.

    Horizontal pulling (like rows) typically makes you thick via the mid-back, rhomboids, and traps.

    Full deadlifts from the ground are great, however that initial pull
    works primarily the quads, hams, glutes, and lower again. By beginning
    the motion off from only a couple inches beneath your
    knees, this partial motion now focuses more on the again itself,
    mainly the lats, upper again muscle tissue,
    and traps.
    Seated cable rows are wonderful for mid-back improvement as a result of they provide fixed rigidity, ensuring
    effective muscle activation. – Prioritize rows over vertical pulling to target the muscular tissues in your again extra effectively.
    With the one arm variation, you can obtain a
    greater range of movement and isolate particular muscle groups for optimal leads to your back exercise routine.
    To additional improve your back workout routine, incorporating the barbell
    bent over row can significantly contribute to creating
    a sturdy and well-defined back. To perform the Kettlebell Two Arm
    Row, maintain a kettlebell in each hand with an overhand grip.

    Additionally, many bodybuilders discover it easier to
    really feel their lats working when doing the one-arm dumbbell row compared
    to traditional barbell rows. You’ll be doing straight units with low reps and heavy weights
    for maximum strength gains and laying the muse for a thick,
    powerful back. Back workouts may also encourage weaker muscle tissue to
    develop, serving to increase energy in other lifts you
    could not count on. Likewise, your shoulder joints shall be more secure and significantly stronger.
    'Your back muscles and backbone assist your physique, with out them it will be very weak,' says Zammit Tabona.
    'Having a powerful again will due to this fact
    help help your physique and have you ever functioning
    better and extra efficiently.' Sounds like a win-win-win to us.

    By understanding the anatomy of the again and implementing best practices from bodybuilders,
    you'll be able to develop a robust and resilient back that supports total strength and stability.
    Made for the elite athlete and the strong-willed our products have been designed to gasoline your athletic efficiency.

    – Incorporate deadlift and pull variations to work different elements of your again and build general energy.

    Both workouts provide a well-rounded approach to growing a powerful and sculpted back.
    A well-defined again acts like armor in your vertebrae, the place each muscle works tirelessly to protect and
    help each twist and turn of your everyday movements.

    And after all, if you'd like a full training program designed
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    a look at the THOR Testosterone Coaching Program.
    Building a thick, cobra back naturally isn't rocket science, and
    also you positively don’t want any BS high-rep pump work or isolation machines.

    While you are on this program, use Bodybuilding.com's macronutrient calculator to ensure you're eating enough calories, protein, carbs, and fat to assist your aim of muscle features.
    To grow your again, you must be in a caloric surplus, meaning that you're consuming more energy than you burn. Justin Farnsworth shares his unique dumbbell row
    variation that is going to torch your lats. In short, Hammer Strength row machines will assist you
    to build a massive and thick back. These are primary workout routines you most likely already
    know and are doing, however I’m going to indicate
    you a couple of little tweaks to make them even more efficient.

    Moreover, its versatility allows for different variations that may goal various
    areas of the back, making it an essential part of any efficient again exercise routine.

    Introducing new parts similar to using resistance bands or kettlebells can also add range to your routine.
    Furthermore, integrating compound actions like deadlifts and squats not only adds variety
    but additionally enhances overall energy and stability whereas engaging numerous muscles in the again region.
    In this post you’ll discover ways to construct a large again using true and examined, scientifically legitimate strategies
    of constructing that extensive cobra back. This exercise also helps to correct muscle imbalances
    between your left and proper sides as a end result of its
    unilateral nature. Focus on controlling the burden throughout both the
    concentric and eccentric phases of this train for max benefit and reduced threat of harm.
    So, if you’re somebody who enjoys the pain of
    an intense back workout, here are some suggestions for getting essentially
    the most out of your again thickness training sessions.

    Possibly on Monday, you do some deadlifts and face-pulls, on Wednesday, you do some pulldowns and rows, and then on Friday, you do some entrance squats
    and chin-ups. That will practice all of the muscles in your again with a quantity of overlapping workouts.
    It’s additionally important to activate the rear deltoid
    muscular tissues throughout particular exercises to enhance
    posture and shoulder mobility. Additionally, incorporating split stance or
    staggered foot positions can enhance stability and balance during bent-over row movements, ensuring a safe and efficient exercise session.
    Or have a look at the previous section of this text to see if there’s a
    approach to get extra oomph out of the units you’re already doing.

    By utilizing a average weight dumbbell with precise execution of approach,
    people can effectively develop a strong and well-defined back through the Dumbbell Split
    Stance Bent Over Row. The rotational motion of the palms during this exercise engages varied
    muscle teams, creating a complete exercise that promotes optimum improvement.
    Focusing on constructing a sculpted back not only contributes
    to spectacular athletic feats but additionally serves as armor towards widespread accidents by supporting
    correct posture and spinal alignment. Male upper physique, especially the trapezius muscle, is extremely
    dense in androgen receptors, thus it responds nicely to excessive testosterone ranges.
    Due To This Fact a smart training program would be the THOR Testosterone Training
    Program, our most beneficial handbook for training that maximizes hormonal
    output. So not solely it is aesthetically pleasing to have the power to pull huge weight,
    however it’s additionally beneficial in different forms
    of life, be it a bodily job or a bar brawl.
    There are some things you should be doing to ensure that your quest for
    a thick neck bears fruit. And although it doesn't target neck muscle tissue instantly, it can be a good factor to do
    throughout the day if you work at a desk. The scalenes are a group of three muscle tissue on both sides of the neck, running from the cervical spine to the first two ribs.
    They help with neck flexion, lateral bending,
    and rib elevation throughout breathing.
    Incorporating the Barbell Reverse Grip Incline
    Bench Row into a back workout routine can contribute to achieving a thicker, extra
    defined again. This train is all about focusing on muscle engagement and regular
    development in direction of constructing a robust and sculpted back.
    The Dumbbell Break Up Stance Bent Over Row ranks as one of the prime workouts for building again thickness.
    This exercise specifically targets and strengthens the again muscular tissues, contributing to increased thickness and strength.
    Participating in the Dumbbell Palm Rotational Bent-Over Row is important for maximizing back thickness.

    By incorporating this exercise into your routine, you effectively goal and strengthen the muscular tissues in your back, in the
    end sculpting a stronger and more outlined silhouette.
    Fat burning must come from an general approach which incorporates
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    They also stretch out to your shoulders, connecting to your shoulder blades (scapula).
    As A Outcome Of of their wide, four-sided form, they’re referred to as
    the trapezius.
    Focus on pulling with your back, driving your elbows back, and squeezing your shoulder blades together for max contraction in your lats.
    The Seated Resistance Band Row is an excellent exercise that provides a range of
    benefits for people of all health ranges. This seated variation of the basic rowing train engages multiple muscle groups, including the again,
    shoulders, and arms, while providing a low-impact exercise that
    might be carried out nearly anyplace. Incorporating the Seated Resistance
    Band Row into your fitness routine can enhance posture,
    strengthen your upper body, and enhance total muscular endurance.
    Utilizing a wider grip during workouts like pull-ups, lat pulldowns, or rows could be an efficient approach to activate your back muscles.
    The wider grip will increase the lever size, which creates a longer motion between the resistance and the axis of rotation on the shoulder joint.
    This locations a greater emphasis on the muscle tissue answerable for shoulder extension and
    scapular retraction, primarily the lats, rhomboids, and trapezius.

    Constructing a robust and sculpted again is essential for overall muscle development, improved posture, damage prevention, and enhanced athletic performance.
    By incorporating specific workouts into your routine, you can obtain a well-defined and highly
    effective back that helps your body in numerous physical activities.
    Pursuing a exercise routine targeted on the back pays off by fortifying muscular
    tissues just like the latissimus dorsi, trapezius, and
    erector spinae. These muscle teams are instrumental in highly
    effective pulling motions and maintaining appropriate posture throughout weightlifting moves similar to rows, pull-ups, and snatches.
    Incorporating a wide selection of actions, similar to pull-ups for higher body
    endurance, bent-over rows for mid-back thickness, and lat pulldowns for
    that coveted V-shape, ensures comprehensive development.
    Earlier Than we get into the kinds of rows you have to be doing, listed below are some tips about tips on how to get essentially the most out of any
    row. BACKLISTFive in style rowing choices and the means
    to perform each for optimum outcomes. Choopan’s back training combines both volume and depth,
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    Stick to your workout routine, focusing on incorporating the highest 10 workouts for again thickness into your training plan. Incorporating
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    injury and guarantee maximum effectiveness when performing this exercise.

    By including the Cable One Arm Bent over Row to your routine, you probably can work
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    Incorporating variations like totally different grips or adjusting body angle can add diversity to this exercise routine for optimum muscle engagement and growth.
    Consistency with proper technique is vital to maximise effectiveness while minimizing harm danger when performing this train. It not solely helps in strengthening and
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    posture and decreased danger of back accidents.
    Together With protein-rich meals in your diet, corresponding to lean meats, fish,
    eggs, dairy merchandise, and legumes, is crucial for constructing a robust and sculpted back.
    It’s advisable to perform the barbell bent over row
    with a pronated grip and an overhand grip to maximize its advantages.
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    It’s important to note that dynamic stretching is mostly recommended
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    trenbolone acetate first, as it'll clear your system
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    It is extremely anabolic, permitting for larger and larger numbers of
    muscle fibers to be created, while minimizing water retention.
    Many people who carry weights wish to construct muscle and burn fat at
    the identical time, however they usually hear that it’s unimaginable.
    Such myths turn into a reality with a trenbolone/Winstrol
    cycle, where a user’s waist dimension decreases and muscle dimension increases
    simultaneously. Blood pressure will have to be monitored very
    regularly on this cycle, as it’s prone to spike to very excessive levels.

    In today’s article, we’re talking about steroids, which as you know,
    is a really difficult and controversial matter to debate.
    If you’re trying to enter full-on beast mode, you’ll know how troublesome it's to pack on critical quantities of muscle.

    There are many websites the place you can buy steroids illegally, and most of them have terrible reviews.
    One of the biggest danger factors for growing acne is
    steroid use, and one particular kind of steroid,
    particularly, stands out as particularly problematic.

    To decrease these unwanted effects, you will want to use Trenbolone responsibly and to
    observe your body for any signs of undesirable unwanted facet effects.
    This is caused by the Trenbolone coming into the bloodstream and worsening the lungs.
    To manage this aspect impact, it is suggested
    to aspirate earlier than injecting and to make use of a smaller needle dimension. Another frequent aspect effect of Trenbolone is the "Tren cough," which is a sudden and intense coughing fit that may occur instantly after an injection. And for those
    looking to obtain peak efficiency with out the trouble,
    Trenorol is right here to make your transformation journey smoother and safer.
    In this weblog submit, we'll delve into the intricacies
    of Trenbolone dosage, providing skilled insights that can help you
    determine how much you need to take for optimum results.
    The combination of these endorsements and their social media following has helped the Tren Twins secure a profitable income
    stream.
    This means it is unlawful to make use of, possess, purchase, or sell trenbolone with
    no prescription from a licensed healthcare supplier. Estrogenic exercise refers to a steroid’s tendency to mimic or promote the results of
    estrogen, the female sex hormone. Different unwanted
    facet effects noticed in women embody acne, fluid retention, and changes in libido.
    Out There evidence suggests that girls might experience a
    lowering of their voice, progress of facial
    hair, clitoral enlargement, a rise in aggressiveness,
    and adjustments in urge for food. Due To This Fact,
    it’s clever to be cautious about tren’s results on the liver till
    further analysis supplies clearer insights. Tren is infamous for having more severe unwanted side effects than other steroids.

    If you are considering taking Trenbolone, it is necessary to pay consideration to
    the risks concerned. Communicate with your physician to ensure that the advantages outweigh the potential risks.

    Tren rage is a condition characterised by elevated aggression and
    hostility. It is regarded as caused by the elevated ranges of testosterone and different hormones which would possibly be produced when taking Trenbolone.
    Trenbolone suspension may be efficient when used alone, which means that it can be the
    one steroid an athlete wants. Nevertheless, many athletes will stack Trenbolone
    with different steroids corresponding to testosterone and 
    Dianabol for optimum effectiveness.
    This benefit is unusual as most anabiolic and androgen compounds have this estrogen hike effect, so Tren shines
    on this regard. We are a group of health, health, and complement experts, and content creators.

    Over the past 4 years, we've spent over 123,000 hours researching food dietary supplements, meal shakes,
    weight loss, and healthy dwelling. Our purpose is to educate individuals about their effects, advantages,
    and the method to achieve a most healthy life-style.
    Nonetheless, there are protocols you'll be able to take (like talked about on this article), to reduce the possibilities of it happening.
    This particular icing strategy is used by some
    bodybuilders to shrink the capillaries, thus reducing the probabilities of you hitting one.
    Tren Cough isn’t harmful and doesn’t
    have an result on everyone using this steroid, particularly the enanthate and hexahydrobenzylcarbonate variations.

    Trenbolone, generally generally recognized as "tren," is a potent anabolic-androgenic steroid (AAS) derived from nandrolone, one other well-known synthetic steroid.

    Observe how the deltoids and trapezius muscular tissues
    are more outstanding in the after image, a characteristic of trenbolone’s excessive androgenicity.
    These two muscle teams have a excessive number of androgen receptors,
    thus making them more susceptible to progress.

    Due To This Fact, one strategy could be to have an AI ready if
    you begin to notice swollen nipples. As soon as our patients start to
    expertise the early stages of gynecomastia, they begin working
    letrozole at the dosages said above. When taking this cycle,
    it’s possible to expertise problem urinating, which might indicate prostate enlargement.
    Furthermore, nearly every trenbolone product is completely different primarily
    based on the UGL (underground lab) manufacturer and their
    talent at formulating a pure product. You can't definitively know what to expect
    from tren until you inject it, as folks have different
    experiences primarily based on their genetics.
    With Out medical approval to be used in people, we've
    no scientific research or data to use as a guide for dosing Trenbolone Acetate.

    With Tren being hugely well-liked in the performance world for thus long,
    we've extensive anecdotal data on effective and tolerable doses.
    One of the numerous benefits that has come out of Tren being used
    to grow cattle is the way it promotes elevated nutrient efficiency.
    This doesn’t require eating extra; your physique makes use of every nutrient you devour extra effectively.
    Trenbolone’s results on efficiency and physique are why we
    all want to use this unbelievable AAS and why it has legendary standing
    as the most effective steroid within the minds of so many of us.
    Sure, with such highly effective optimistic results can come some equally potent side
    effects, however I’ll get to these later.
    Tren Ace is the shortest ester of Trenbolone, meaning its time of release is only barely extended.

    The Tren Ace half-life is about three days, so injections of this sort
    of Trenbolone are required to be carried out once each other day to
    maintain hormone levels. One of the main Tren Ace advantages is
    that it’s the fastest-acting ester, so it's mostly used throughout slicing cycles.
    Tren suspension is an efficient steroid that
    may generate spectacular gains for athletes who are looking to bulk up or
    minimize throughout their training routine. Users who aren't aware of
    how does tren work will want to watch rigorously if they plan on making Trenbolone Suspension a part
    of their chopping or bulking cycle. Discovering high-quality 
    trenbolone suspension for sale may also be beneficial for avoiding as many
    side effects as attainable.

    References:

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    You should just make sure you are utilizing efficient birth control
    when taking this medicine and let your physician know right away should you become pregnant while
    on this treatment. If you need to minimize fat and
    get leaner, you'll be able to stack Anvarol with CrazyBulk’s cutting dietary supplements, corresponding to Clenbutrol and Winsol.
    You can even stack Anavar with steroids like Winstrol, Clen, and Trenbolone
    for cutting purposes. In this case, you'll start with a decrease dosage of Anavar and increase
    it over time. If you find that you are tolerating it well,
    you'll have the ability to lengthen your cycle size.
    Girls are additionally extra prone to expertise unwanted
    effects at higher dosages. That is why it is important to
    start with a lower dosage and enhance it progressively if
    needed.
    Roughly a decade after Anavar came available on the market, there was promise of
    it being a drugs to efficiently deal with high cholesterol.
    This was because of doctors within the ’70s observing reduced total levels of cholesterol in Anavar users (15).
    Moreover, water retention is unlikely on Anavar,
    with the compound making a dry and defined look.
    This diuretic impact can additionally be prone to improve vascularity and muscle striations whereas contributing to a
    leaner look. Anavar is a C17-alpha-alkylated oral steroid, that means the compound might be fully lively after bypassing the liver.
    However, not like different oral steroids, Anavar is not considerably hepatotoxic.

    A whole range of other steroids are commonly stacked with Anavar, including the highly
    effective fats burner Winstrol, Equipoise, Proviron, Masteron, or Primobolan. You can count on amazing
    results with out water retention with this cycle.

    The greatest testosterone esters are Testosterone Enanthate or Testosterone Cypionate, with once-weekly injections.

    PCT may be commonplace Clomid for 20 days – first 10 days
    at 100mg daily, starting two weeks from the top of the cycle.

    This is a testosterone derived steroid; corresponding to Sustanon or Testosterone Enanthate, which is used for much longer than the "kick start" (8-10 weeks).
    This is completed as a end result of usually, the primary
    steroid takes numerous weeks or months to fully turn out to be active within the
    blood and provides the consumer its major optimistic effects.
    So a secondary steroid is used that "kicks in" far quicker and is usually an oral, similar to Anavar.
    At a dose of 80mg, every single day for the primary 5-6 weeks of the steroidal cycle is widespread or used for the duration of
    the cycle (if 6-8 weeks) when cutting. You can even improve the dose of Anavar overtime to compensate for the tolerance the body will begin to construct if want be.
    While there is a lack of scientific analysis on the subject,
    anecdotal analysis performed by bodybuilders reveals
    that oxandrolone can definitely be a muscle-building drug.

    At a minimum, all male users might want to stack Anavar with testosterone at a base
    TRT dosage to keep away from the consequences of low testosterone because of Anavar’s suppressive activity.
    If Anavar is being used as part of a longer contest prep
    cycle, it'll usually be saved for the final weeks of the cycle to get you
    as lean and shredded as possible. Winstrol is likely to trigger virilization effects in girls, including voice hoarseness30, zits, changes
    in menstrual periods, and growth of facial hair. Females would wish to use very low doses of Winstrol to keep away from these effects, within the 4mg
    to 10mg day by day range. This is just a simple instance cycle for women using Anavar and mixing it
    with different high quality compounds.
    When anabolic steroids are taken with meals, absorption is inhibited.
    This is due to them being fat-soluble compounds,
    thus inflicting the steroid to dissolve when taken with dietary fats.
    Due To This Fact, Anavar and different anabolic steroids must be taken on an empty stomach for optimal outcomes.
    Most anabolic steroids sold on the black market are
    UGL (underground laboratories).
    It’s advised to not enhance the dose too dramatically while
    on a cycle. That means after the first week (30mg per day) you’ll go upto 40mg for
    the second week after which 50mg for the 3rd week.
    Elevated levels of testosterone at all times results
    in more power, measurement and performance
    during workouts. Anavar is formally classed as a schedule
    III managed substance in the us However, there are corporations who sell derivative versions (compounds nearly
    identical) to anavar online.
    This could be in the type of understanding somebody who
    formulates oxandrolone, understanding a health care provider who
    can prescribe it, or someone who has been prescribed it.
    They are also not very hepatotoxic, which implies they can be utilized for longer intervals at a time.

    HCG is not really helpful for girls as a PCT as a outcome of it
    doubtlessly enlarging ovaries (26) and inflicting virilization (27).
    Clomid is also not a favorable PCT for women, as it may cause the
    ovaries to become oversensitive. DHEA has been used continuously for 4–6
    months in trials (25), which is ample time to recuperate
    endogenous testosterone in girls. DHT (dihydrotestosterone) is
    a strong androgen that binds to hair follicles on the scalp, resulting in miniaturization and inhibited development.

    Clenbuterol’s fat-burning effects may be attributed to its powerful results
    on the central nervous system (CNS). Trenbolone is predominantly an injectable steroid,
    with the most common versions being acetate and enanthate.
    The only exception to that is methyltrienolone, which is basically
    oral trenbolone.
    The quality of muscle gained with Anavar is often described
    as onerous and vascular, contributing to a extra chiseled appearance.
    Anavar is also referred to as Oxandrolone which is the most popular steroid in the bodybuilding and fitness world.
    Many women and men can use the Anavar cycle to enhance their physique, energy,
    and total efficiency. Anavar is a light anabolic steroid that is utilized by powerlifters and bodybuilders.
    Anavar just isn't beneficial for large muscle mass development,
    but it gives more effective leads to the cutting phase and is in a position to add lean muscle and impressive energy.
    Anavar, we can not call it an especially powerful anabolic steroid; nonetheless,
    we will call it tremendously useful. When we contemplate its typically well-tolerated nature, this takes it to a new degree
    making it one of the worthwhile anabolic steroids of
    all time.

    References:

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