エルデンリングまとめ

【疑問】そもそもエルデンリングのDLCってマジで出るの？

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858: 名無しさん 2022/12/15(木) 22:31:43.60
もうDLCまでバグ取りに専念しそう
今回慌ててアプデしたのは最近のアプデで発生したバグだけだからほんと臨時
859: 名無しさん 2022/12/15(木) 22:37:42.26
そもDLCあんのかっていう
TGAで何の発表もない時点で無料アプデ以外ないんじゃないの
868: 名無しさん 2022/12/15(木) 23:26:03.53
>>859
TGAで宮崎がまだやりたいことがあるって言ってたじゃん
870: 名無しさん 2022/12/15(木) 23:29:17.96
>>868
少なくとも角川の目指す今後はメディアミックスな
911: 名無しさん 2022/12/16(金) 05:03:45.04
>>870
DLC楽しみだね
860: 名無しさん 2022/12/15(木) 22:39:07.02
TGAのインタビューでほぼ確定
862: 名無しさん 2022/12/15(木) 22:50:27.23
TGAで言ってたエルデンでまだやりたいことは実写ドラマ化かもしれん
864: 名無しさん 2022/12/15(木) 23:00:43.22
たかが無料アプデ程度ならtgaの場で期待させる様な発言しないでしょ
ただ発表出来る段階では無いから匂わせる程度にしただけで

引用元：https://pug.5ch.net/test/read.cgi/gamerpg/1670822385/

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    This exercise also aids in enhancing stability within the shoulders while offering a wonderful stretch
    across the chest space throughout each repetition. Master these angles
    to recruit maximum muscle engagement whereas performing fly workouts, incline presses, or some other move designed to sculpt and strengthen your pecs.
    Engage each exercise with precision to verify those urgent ups and bear hugs hit precisely the place they want to
    for optimal growth and performance. Transitioning from the
    versatile nature of cable chest exercises, let’s zero in on the significance of proper angles.

    As A End Result Of this is a unilateral train you will have
    to have interaction your core all through the movement. In Addition To being an excellent again train, this motion additionally works
    your hips, glutes, and other decrease body muscle tissue.
    You will be succesful of highlight muscle imbalances by doing this movement
    whereas additionally getting a greater vary
    of movement. This is a challenging motion that will work your core and
    stabilizing muscular tissues to execute properly.

    This angle locations your higher physique on a
    downward slope, which prompts the decrease pectoral muscles as you push
    weights away out of your body. The main muscle tissue
    targeted by the cable chest fly are the pectoralis major and pectoralis minor, which are the massive and small chest muscles, respectively.

    When it involves constructing a strong and well-defined
    chest, compound exercises just like the bench press
    are sometimes the go-to choice. However, incorporating isolation workout routines into your routine
    can present distinctive advantages and goal specific muscle groups more effectively.

    Incorporating higher cable crossovers into your chest cable workout
    routine presents a range of advantages beyond just aesthetics.
    These workout routines help enhance general chest strength,
    improve muscle endurance, and even contribute to better posture
    by engaging the stabilizing muscular tissues of the shoulders
    and again. Plus, working on your upper chest can add dimension to your
    physique and create that sought-after fullness within the pectoral area.
    The pectoralis minor is a small, triangular muscle located beneath the larger pectoralis major.
    Even although it’s smaller in dimension, it plays an essential function in stabilizing the scapula 
    and aiding in correct shoulder movement throughout
    cable chest workout routines.
    They permit arguably one of the best train to target the lateral delts, the cable lateral increase (see below).
    Another factor to notice is that in my personal
    experience and in my evaluation of the literature, I noticed there could be a
    lot of individual variation in relation to the most effective exercises for
    the chest. For instance, anatomical variations like how
    far down your pecs insert in your humerus can determine if issues like bench press are a good possibility for
    you or not. So though outcomes from research will apply to most people,
    they don’t account for each particular person. The banded chest
    press is a well-liked resistance band train that primarily targets the muscles of
    the chest. A Quantity Of advantages include elevated triceps and chest activity, improved core energy and stability, and enhanced shoulder strength.

    This is why you see lots of people use the cable crossover machine for
    flys more than dumbbells. As these are extra so accent exercises, you possibly can switch up your cable chest workout
    routines weekly, bi-weekly, month-to-month, or as
    you see match. The cable chest press is superb whenever you can’t
    get your arms on dumbbells or a bench during rush hours.
    When performing cable incline fly exercises, stand tall with toes
    shoulder-width apart and seize the cables whereas maintaining your palms facing each other.

    Maintain a slight bend within the elbows as you elevate both hands towards one another
    in front of your chest, making sure to maintain management throughout the movement.

    Always seek the assistance of with a health professional if you're not
    sure about proper form or approach. You see, there are so many extra chest workout routines that may help you swell your pecs.
    This, in turn, will make your whole physique stronger, permitting you to go heavier throughout different lifts.

    To make positive you get the most out of the standing cable chest press, maintain proper
    posture all through the motion. Stand tall together with
    your toes planted firmly on the bottom, engage your core, and keep your
    shoulders down and back. This alignment not only protects you from accidents but additionally maximizes the activation of your chest muscles, supplying you with that
    burn you crave during each rep.
    The chest press machine is certainly one of the hottest pieces of health club equipment designed to work the chest muscles.

    The machine usually consists of a seat, a backrest, and a set of handles aligned together with your chest stage.
    The barbell bench press is doubtless certainly one of the most in style
    chest-building workout routines, but many lifters suffer from shoulder pain when utilizing the standard barbell bench.
    That’s why it’s so important to incorporate these finest dumbbell decline
    fly workout routines into your chest workout routine.
    The decline dumbbell bench press is an excellent
    train to work your lower chest muscles. The barbell guillotine press is an advanced chest train that intensely targets the upper
    pectoral muscle tissue.
    Not solely does this train provide a major challenge, nevertheless it also offers your upper body a run for
    its cash. Be sure to include it into your
    workouts and really feel the distinction for yourself.
    To maximize chest development, adjusting the grip and angle throughout cable pec exercises is crucial.

    With the flat, incline, and decline fly, you
    might also strive one arm flys. This will permit you to hone in on one aspect at a
    time and incorporate your core more. After we run via all the cable presses,
    we will get into the flys and pullovers. You can use them for training
    every muscle group, and people of various
    shapes and sizes can adjust them to coach their goal muscle tissue optimally.

    The diploma of higher chest involvement will rely upon how a lot you’re leaning again when urgent.
    Dumbbell shoulder workouts are also an effective way to construct your shoulders, but they lack the constant pressure that you’ll get
    with cables and resistance bands. And it’s essential to coach the shoulder muscle tissue in a method
    that not only builds power and measurement but also maintains mobility and minimizes the danger of harm.

    Begin someplace low, come up excessive, pause for a second, stick your chest out, and
    concentrate on the stretch. By adjusting the pulleys,
    he emphasizes that lifters can hit the higher or lower chest extra effectively.
    Exercise scientist Dr. Mike Israetel continues to search out new
    progressive ways to maximise coaching outcomes.
    Cable machines are a staple of most gyms and provide an effective way to strengthen and tone your biceps.
    In this text, we are going to cowl a list
    of the simplest cable biceps exercises and how to perform them for the best results.
    They can help construct muscle, enhance strength, and enhance coordination. Cable exercises
    involve using a cable machine and adjustable weights to do varied
    workouts.
    Plus, keep your elbows slightly bent (not locked) to guard your joints and maintain continuous tension on the lats.
    As A Result Of the bar is going up or down in a
    straight (or practically straight) line, you’re battling
    gravity from start to end. On the opposite, there's a purpose
    that having a "chook chest" is amongst the worst insults you can provide a lifter.

    For example, cable workout routines like cable chest presses and
    cable flyes goal this muscle group—which is going to
    develop energy and measurement within the chest.
    During chest cable exercises, your key exercises are ones that contain pushing
    or urgent movements, which interact the pectoralis major.
    In our article on chest coaching, we’ve put together a workout that not solely targets
    your higher chest, but also your middle and decrease.
    Seeing as your higher chest muscle tissue are solely a small part of your entire chest, we usually suggest that you train your complete
    chest during your chest exercises. Slim grip push-ups 
    are the most effective bodyweight exercise for constructing your whole higher physique, together with shoulders, chest, and
    triceps. In a decline chest press, the bench is ready to 15 to
    30 degrees on a decline.
    In abstract, these 6 upper chest cable workouts supply practical
    and efficient ways to strengthen and outline your chest
    muscles. By incorporating these workout routines into your workout routine, you can expect vital enhancements
    in muscle activation, stability, and general
    higher body strength. The greatest chest exercises for
    girls are versatile and additional outline and tone the
    chest and higher physique. There are two precautions ladies should bear in mind relating to chest workouts to avoid developing improper kind or getting injured.

    The chest musculature is primarily made up of the pectoralis main,
    with the smaller pectoralis minor underneath.
    One of the drawbacks of utilizing cables to train the chest is
    that the exercises require some fiddling to get into the starting positions.
    Maintain your elbows slightly bent and your again straight throughout to force
    your chest muscles to do the work. Set your pulleys to the
    bottom setting and position your bench in the center of the towers.
    Set your incline bench to the right place, lie back, and
    grip the handles.
    Look no additional, as we’ve compiled the top 10 cable chest workouts that not solely provide fixed rigidity for max muscle hypertrophy but in addition provide joint-friendly benefits.
    Cable flat bench flys could be an efficient exercise for focusing on the outer
    and inner chest muscles as a result of they contain fixed rigidity on the muscles throughout the complete
    range of movement. Overall, the standing and kneeling chest press variations is often a useful addition to a energy coaching routine for his or her useful benefits and focused muscle activation.
    It’s best for athletes and lifters who need to power by way of demanding
    workouts like cable crossovers while optimizing recovery.
    By strategically integrating cable crossovers into your routine and tailoring the approach to your particular goals, you
    probably can maximize their effectiveness and construct a stronger, more outlined chest.
    Cable crossovers are a versatile and efficient train that can match seamlessly
    into any chest-focused workout.
    The two main chest workout routines you'll do with cables are presses and flys.
    Nevertheless, there are tons of variations for both cable presses and cable flys.

    Not solely are they simpler on the joints (shoulders, elbows and wrists), for essentially the most
    half, you might also simply bail from any
    train. With that, you can practice to failure with cable machines and actually get probably the most hypertrophy
    and power advantages attainable. Let’s go over
    the two main variables for cable chest workout routines so you will
    notice why we now have so many cable workout routines for chest...

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