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828: 名無しさん 2022/08/24(水) 12:58:43.17
ソール砦とかいう侵入者ガン有利マップ
霊体失地騎士の強靭全部0にしてくれ
829: 名無しさん 2022/08/24(水) 13:04:33.60
>>828
あそこそんなに有利だっけ?
ホストが慎重なタイプだと団子頭のあたりで擬態してニーヒルくらいしか…
それも巨人の炎で爆殺されたわけだが
833: 名無しさん 2022/08/24(水) 13:09:29.31
>>829
白でホストの盾になりながら進めてたけど道中の階段ある部屋で待ち構えられたら失地騎士含めた霊体三匹くらいが壁になって赤霊は殴れないけど赤霊からは遠距離やら範囲攻撃し放題、避けようとしても狭すぎるし失地騎士が暴れ回ってるからそっちでも死ぬしで壊滅まで15秒くらいだった
845: 名無しさん 2022/08/24(水) 13:38:25.41
>>833
横から失礼するけど吊ってるしろがね先に処理すれば無問題だぞ
基本的にはホスト有利
835: 名無しさん 2022/08/24(水) 13:12:34.86
ソール砦が排泄物なのは同意
ワンパンがつまらんのも同意
しかし狭い道で赤と戦っちゃいかんてのはわと基本かと
空気読めない味方が退路塞いでもたついたらもう終わり
838: 名無しさん 2022/08/24(水) 13:15:33.58
ソールでマルチという発想が無かったぜ!!
いつも猛ダッシュでエレベーター起動して一旦帰ってからボス戦するだけだったw
839: 名無しさん 2022/08/24(水) 13:21:36.08
ソール砦はささーっとエレベーター起動するよね~
841: 名無しさん 2022/08/24(水) 13:24:41.92
ソール砦のボス戦は今のデータでプレイしてる中では負けた記憶ないしマルチでやれば簡単だと思う
ただ道中攻略込みのマルチはただでさえ失地騎士がクソすぎるのに侵入来たら地獄だからやめた方がいい
842: 名無しさん 2022/08/24(水) 13:25:13.33
ソールは終盤の召喚士しろがね人を遠距離から処理できれば大分楽ではある
あそこで猪白とかいると脳死で突っ込んで勝手に死んでいく
847: 名無しさん 2022/08/24(水) 13:41:05.26
ソール失地騎士と共闘して負けたら恥ずかしすぎて回線抜くレベルだろ

引用元:https://pug.5ch.net/test/read.cgi/gamerpg/1660986788/

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    Therefore, it might make sense to prioritize "big" exercises which
    allow the usage of heavier weights, over smaller, lighter exercises.
    The perform of the shoulder is to offer motion and power to the arms.
    The shoulder girdle is shaped by 2 bones – the clavicle and
    scapula – that come collectively to create a powerful base for
    the arm to insert into. The upper end of humerus (bone within the upper arm) has a ball-like shape which inserts into the base created by the shoulder girdle.
    Due to the vanity of the shoulder joint, there are a number of necessary
    ligaments, tendons and muscular tissues surrounding, that work to stabilize the joint.
    In reality, it's a very common and efficient approach to construction your exercises.
    Your shoulders and arms work collectively in many exercises, so training them
    in the identical session makes sense.
    It is doubtless certainly one of the most effective front raise variations that works the front deltoid muscle tissue.
    The deltoid muscle of the shoulder consists of three separate sections or heads.
    The workout routines within the exercise above embrace some compound actions and some
    isolation workout routines, that are optimum for shoulder hypertrophy.
    Misplaced 60 lbs this last yr with low carb way of life, making an attempt
    to do a bit extra weight lifting to get some bigger arms and shoulders.
    Nevertheless, dumbbells may be safer as a outcome of our shoulders are susceptible to accidents.
    Subsequently, we ought to always keep away from using heavy free weights and as
    a substitute stick with dumbbells.
    He has competed at a high level in quite a few sports, including rugby, triathlon, mountain climbing, trampolining,
    powerlifting, and, most recently, stand up paddleboarding.
    When not lecturing, coaching, researching, or writing, Patrick is busy
    having fun with the sunny local weather of Cyprus, where he has lived for the last 20-years.

    Whether Or Not you're caught in a delt-building rut or simply
    want to avoid stalled progress in the future, start including a few of these
    new workouts to your workouts.
    For the push press, begin by placing the ft slightly wider than the hips and maintain the
    bar touching the higher chest so that the elbows are instantly
    beneath the bar. From that place, concentrate on dipping and quickly driving by way
    of the hips whereas simultaneously pushing the bar upward until it's
    instantly over the pinnacle. The extra explosive the movement is,
    the quicker the bar moves vertically which will enable heavier
    loads to be pressed. The second consideration is the loads
    that can be utilized for the exercise. In order to drive strength and size, we want to apply quite so much of stress to the deltoids.

    The cable shrug is a variation of the shoulder shrug and top-of-the-line upper entice cable exercises to construct the higher back’s trapezius
    muscle. It works the lateral head of the deltoid muscle,
    which is the rounded muscle on the very top of each shoulder.
    Cable machines keep tension on the muscles throughout the complete vary of movement, in the end growing
    muscle activation and hypertrophy.
    With the right bodyweight exercises, you'll be able to construct and
    strengthen your shoulders from home or wherever you please.

    Your traps are broad, flat superficial muscles that resemble a trapezoid.
    They lengthen from the cervical to the thoracic region on the posterior aspect of your
    neck and trunk. Though they are not a part of your shoulder,
    they're often being worked during shoulder movements. That Is why people usually train shoulders and traps on the identical day.

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    daily discussion threads on your wants. Jump up on two parallel bars together with your palms going through inward and your
    arms straight (A). Use two boxes or the backs of two sturdy chairs
    if you’re at residence. Slowly decrease until your elbows are at right
    angles, ensuring they don’t flare outward (B). Are lighter
    weights with extra intensity higher, or do you have to carry huge to get big?

    "Ideally, you want to position the cable stack pin situation at roughly hip peak. Typically, you need to start with the massive, compound exercises earlier than moving on to isolation movements. Click here to return to our full list of energy coaching workout routines. The push press is a superb addition to any push-day workout when you wish to incorporate a bit more power and athleticism. This makes the Arnold press perfect for getting probably the most bang on your buck out of a shoulder exercise.
    Hold a barbell with an overhand, slightly wider than shoulder-width grip in front of your chest and slightly below your chin. It permits you to raise more weight than traditional, increasing muscle-building tension. You can do the overhead barbell press seated or standing as preferred. To do it, maintain a barbell with an overhand, slightly wider than shoulder-width overhand grip in front of your chest and slightly below your chin. If you need to stimulate hypertrophy and increase muscle size, you must work in the 6-12 rep vary with a weight of 70 – 80 p.c of your one-rep max.
    Again, this is a quite simple but efficient dumbbell exercise to hit the rear delt as properly as the upper back musculature. Carry Out these with a lighter weight to give your again lots of quantity. A spider curl is a bicep curl that's carried out while mendacity face down on a bench together with your arms straight down. You will then pick up a pair of dumbbells and carry out an arm curl in this position, and since your arms hold freely below your body, you're unable to cheat your bicep curls. And luckily, there are numerous arm workouts that you could select from to train your whole arm muscle groups, utilizing everything from barbells to body weight to machines.
    This will increase the amount of labor demanded in your upper body and may result in sooner progress compared to simply working on the upper physique as soon as per week. With this final shoulders and arms exercise routine, you’ll hit a wide selection of workout routines using volume, frequency, and intensity to optimize your higher physique gains. It provides you a broad range of movement as you decrease the dumbbells well down in front.
    It is a variation of the shoulder or overhead press, and it’s one of the best exercises for constructing measurement and energy. Try this cable rope shoulder exercise for a couple of weeks to offer your shoulder joints a break from free weights whereas still difficult your muscle tissue and forcing them to develop. You must work all three of them, together with the trapezius muscle within the higher again, to construct a powerful shoulder.
    The landmine lateral increase targets your medial deltoid however takes your arm by way of a slightly unusual motion to work this muscle in an all-new means. If you’re bored of dumbbell and cable lateral raises, you’ll undoubtedly get pleasure from this exercise. Take your present shoulder workout and unfold the movements our across the week, starting each of your health club sessions with a focus on hitting that movement as onerous as potential.
    This is a muscle group that runs between the shoulders behind the body. Nevertheless, when grown, the traps are seen from the entrance of the physique at the sides of the neck. The upright row entails pulling a dumbbell or a barbell straight upwards to the chest. The seated dumbbell press is a variation of the overhead press but is performed, you guessed it, seated. This hypertrophy-specific shoulder train retains your muscle tissue underneath fixed rigidity.
    You will do heavier weight and decrease reps for the free-weight workouts. The nice thing in regards to the machine lateral raise that differs from the dumbbell version is as a end result of cams on weight machines, you could have fixed pressure on the deltoids. That means you've plenty of resistance proper from the start of the motion, which helps to construct the muscle fibers within the backside of the center deltoid the place the shoulders meet the arms.
    A dumbbell exercise could be simply added to your shoulder training program. It is always finest to begin with fewer reps and units after which progressively improve as your power improves. They are suitable for each novices and execs because they can be carried out with numerous weights. Traps, a stubborn muscle group for many, may be skilled fairly incessantly in the course of the week.
    All these muscle tissue are situated in this space together, so they like to work collectively. For the Cheat Lateral we will load up our weight larger than what we would usually use for a lateral raise. We’re not likely looking to activate the middle delt in this exercise. The classic concept of "Front,
    Center and Rear" delt exercises is a good start for a shoulder exercise.
    This creates excessive rigidity and poor joint positioning, resulting in stiffness and discomfort. If you haven’t elevated the load, reps, or intensity of your delt coaching these days, your shoulders have doubtless stopped rising. The final three workouts are isolation, or single joint train, which are helpful for ironing out any weaknesses or imbalances. Secondly, consuming an enough amount of day by day protein must be excessive on the priority record when building muscle mass. This is as a result of protein’s main operate within the body revolves around restore and growth.
    As A Substitute, begin your higher body sessions by hitting the side and rear delts. Does that mean that you don't need any focused shoulder coaching in your exercise program? The muscular tissues that make up your shoulders, the deltoids (among others), can still benefit from focused exercises. You can and should give your shoulders some individualized attention to construct muscle and strength. Mixed, these three actions practice the front and lateral delts at every angle, promising some superior muscle development.
    Maximize your progress by using a spread of training tools and strategies. For instance, you can do front, facet, and rear delt raises utilizing dumbbells, cables, suspension trainers (TRX), and resistance bands. Each one affects your muscle tissue barely in one other way, and that selection is excellent for muscle progress. Some trainers believe that one exercise methodology is best than the others, and that’s not true. I noticed actual progress after I took my shoulder exercises to the limit.
    To mobilize the joint earlier than taking over larger lifts, add shoulder external rotations to the start of your shoulder exercise. If you wish to construct your shoulders and work in your pressing energy however lack the mobility to press overhead, the landmine press is for you. Before we delve into our shoulder workout, we have to perceive precisely what the shoulder muscle tissue are. In fact, to essentially construct sculpted shoulders, you want to hit all the most important muscular tissues in the shoulder joint (yes, there are multiple) — and from completely different angles, too. So, when you're solely going to do one variation, which one is best?

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    In comparability, Anavar comes with a far greater anabolic ranking however a much
    decrease androgenic score of just 24 – which suggests its androgenic exercise is significantly
    milder than testosterone. Testosterone ought to be included in a
    sophisticated Anavar (Oxandrolone) cycle, even when at just a upkeep dosage of 100mg
    weekly along with your chosen ester, with propionate or enanthate being frequent choices.
    A complete vary of other steroids are generally stacked with Anavar, including the powerful
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    The lack of danger of water retention is a
    significant advantage of Anavar and an enormous cause why it’s such a
    popular and potent chopping compound, together with for aggressive users.

    Regardless of what you’re stacking Anavar with, the cycle
    size of this steroid ought to nonetheless be no longer than eight weeks.
    Few steroids may have us closely looking at both female and male cycles, but Anavar is an exception. As a remedy for anemia, Anavar has a very helpful impact on red blood cell count21, bringing about
    heightened endurance by transporting extra oxygen and nutrients to the muscle tissue throughout exercise.
    This has a performance-enhancing and bodily appealing impact, with extra oxygen and
    blood being carried by way of the veins, leading to enhanced vascularity.
    Anavar is among the few compounds I can confidently say is suitable for beginners, intermediate, and superior users.

    We discover that if junk meals are consumed throughout a cycle, sodium
    levels will rise, causing water retention. This can inhibit Anavar’s diuretic effects,
    causing the muscle tissue to look increasingly easy and reduce muscle
    definition, striations, and vascularity. Our tests of patients using trenbolone usually indicate excessive elevations in blood pressure and significant testosterone suppression.
    Anavar is the most typical counterfeit anabolic steroid we now have encountered.
    This is because of a scarcity of pharmaceutical-grade merchandise out there, thus extra reliance on UGL versions.

    Furthermore, the value of Anavar is very high, resulting in fraudulent sellers decreasing the quantity of oxandrolone or
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    Pharmaceutical-grade Anavar was synthesized by scientists in a certified laboratory
    when it was authorized for medical reasons. This was prescribed to sufferers affected by cachexia, where muscle loss was occurring at an alarming rate, increasing the danger of mortality.
    With Anavar’s quick half-life of 9.4–10.4 hours,
    we discover it more and more effective to split up
    doses all through the day, maintaining high concentrations
    of oxandrolone within the body.
    While the injectable type might offer slightly quicker results, it can be
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    to take and is mostly simply as effective
    as the injectable form. A well-structured exercise routine is
    crucial for optimizing Anavar’s outcomes.
    While there have not been detailed studies of how Anavar may have an result on milk manufacturing
    and if it could pass on to the infant, the official medical recommendation is not to take Anavar when breastfeeding [13].

    It's primarily prescribed for osteoporosis-related bone ache and helps
    patients recover weight after critical illnesses or surgeries [1].
    The major purpose they gave me was that it is a safe drug with
    almost no side effects.
    Name your physician in case you have any unusual issues whereas taking this medicine.

    Your physician will order sure checks to verify your physique's response to oxandrolone.
    ATP is called the "energy currency of the cell." It’s what provides your muscle tissue the power they need to
    contract and grow. Lastly, you should make positive that you
    are taking Anavar at the proper time of day. If you select
    to inject Anavar, you should just bear in mind to
    are injecting it right into a muscle that has loads of blood circulate.
    The greatest muscles to inject Anavar into are the
    glutes, quads, and delts.
    Preserving your pores and skin clean and dry is one
    of the simplest ways to forestall breakouts when on an Anavar cycle.
    A very popular use for Anavar includes using it to increase strength.
    Research from 2012 noticed severely burned kids
    expertise an enchancment in muscle energy that lasted for as much as 5 years post-burn (7).
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    This has been proven to be very effective in helping folks
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    The reason it isn’t as a outcome of it’s a
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    For ladies, it’s a very completely different animal;
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    Anavar probably additionally increases ATP, directly contributing to extra strength and endurance37.
    Hopefully, no one on the market thinks you probably can take a steroid and then sit back along with your feet
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    into Vin Diesel magically. As long as you’re willing to work for it, Anavar can and does ship satisfying results in most
    cases. The greater your dose of Anavar, the more extreme your
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    We don’t believe such dietary supplements are as
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  10. Chante より:

    Nevertheless, it’s not recommended to exceed 100mg per day because of increased danger of side effects.
    Anavar is commonly labeled because the safest steroid for newbies, inflicting important
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    Anavar is a DHT by-product, which means that it's going to not be transformed by 5α-reductase (5 Alpha Reductase) nor will it convert
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    Luckily although, it isn't required that you simply even need Milk
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    Always monitor your physique, adjusting coaching and dosage
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    Past legal issues, it’s necessary to mirror on the
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    For the female athlete we can make an exception as
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    When it comes to Anavar solely cycle for males, the primary objective
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    You’ll get individuals injecting steroids as a end result of it’s perceived as extra extreme and a few
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    For instance, and as we’ve already touched upon earlier on this publish oral
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    Anavar or some other anabolic steroids. Starting an Anavar cycle is often a thrilling expertise for
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    Anavar can also affect mood in ladies, resulting in elevated aggression, irritability, or anxiety.

    These mood modifications may be troublesome to manage and should
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    Regular follow-up appointments and blood tests are essential to make sure
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    Anavar has a modification to its chemical construction,
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    But compared to injectable steroids, oral steroids will take longer to clear from the liver, and that’s where the potential threat lies for liver stress or liver injury.
    These may be some of the most debilitating and physique-ruining
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    Anavar, also referred to as Oxandrolone, is an artificial anabolic
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    Most anabolic steroids bought on the black market are UGL (underground laboratories).
    This is essentially produced in a non-certified laboratory and poses a high threat
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    ensure product security. If you’re getting quality oxandrolone,
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    After all, like another fitness complement, Oxandrolone is most effective when paired with a balanced diet and a rigorous exercise routine.
    Lastly, Oxandrolone can help fat loss, an aspect crucial to bodybuilders,
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    Performance enhancement is one other important profit linked to Oxandrolone.
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    quickly. Remember, the target isn't just about gaining muscle tissue, but additionally making certain holistic wellness.

    Consequently, the person might not be in a position to
    end their workout due to extreme discomfort. This is as a result of of water
    filling contained in the muscle cell and fluid being expelled outdoors the muscle cell.
    Consequently, as extracellular water is not obscuring superficial veins, they turn out to be
    extra seen. Liver injury should not be discounted as
    a possible facet impact of Anavar, particularly if excessive doses are administered
    for prolonged durations. Loopy Bulk's formulas are supported by medical research and are protected for
    women and men to use. Alternatively, they could determine to stack the above steroids at the aspect of Anavar.

    Injectable Anavar is a well-liked performance-enhancing substance utilized by athletes and bodybuilders to advertise muscle growth, enhance power, and improve bodily efficiency.
    The table includes information corresponding to
    model name, focus, beneficial dosage, and availability.
    This comparison goals to assist individuals make informed choices when selecting a liquid
    Anavar product that aligns with their particular wants and
    objectives. Testosterone is a hormone that plays an important
    function in muscle progress, bone density, and general well being.

    Anavar however prevents muscle loss by considerably
    decreasing cortisol (stress) levels. Anavar also slashes cortisol levels, enabling you to
    burn fat from stubborn areas (lower abdomen). 1) get stronger or 2)
    improve cell swelling (also often identified as hypertrophy training i.e.
    pumping up the muscles).
    Peak serum concentrations of Anavar occur within 1 hour after ingestion. In the physique,
    Anavar is 95% certain to protein, which can contribute to
    the steroid’s stability and resistance
    to breakdown by the liver. CrazyBulk can also be providing a
    buy-two-get-one-free deal on all of its products in the meanwhile,
    so it’s a good time to start your bulking or cutting cycle.
    It additionally helps to preserve muscle mass when you’re chopping energy, so that you don’t have to worry about losing the progress you’ve made.

    Seek The Guidance Of along with your healthcare professional or
    follow the steerage offered by your prescribing physician. It is necessary to notice that extended
    or excessive use of Anavar can lead to antagonistic results on liver health
    and hormone balance. Subsequently, it is recommended
    to follow cycles with periods of rest and restoration.
    There are many different steroids on the market, and each has its
    own set of unwanted facet effects. Nevertheless, steroid use can have
    numerous adverse unwanted side effects, including decreased libido.
    Session with a healthcare provider earlier than starting any new complement
    routine is suggested to ensure it aligns with your well being status and goals.
    Free testosterone inhibits glucocorticoid hormones,
    which suggests catabolic hormones like cortisol. Conversely,
    an extra of these hormones promotes the deposition of adipose tissue.

    As you may know, ATP (adenosine triphosphate) is the energy supply in your muscle
    tissue. Anvarol increases your ATP levels, giving you more energy
    and making your workouts more practical. (2) Schimrigk, Häusler, G., Blümel, P.,
    Plöchl, E., Waldhör, T., & Frisch, H. Dr. O’Connor has over 20 years of experience treating women and
    men with a history of anabolic steroid, SARM, and PED use.
    He has been a board-certified MD since 2005 and
    provides steering on hurt discount methodologies. We have found that valerian root dietary supplements may
    be efficient for mild insomnia, decreasing the time taken to go to sleep and the
    quality of sleep (36, 37).
    The aim of those threads is to generate dialogue in regards to the posted compound and get a extensive variety of user experiences and feedback about it.
    These threads are extremely useful as an archive for
    model spanking new customers, and for knowledgeable users
    researching a new compound. This is all anecdotal, of course, and you
    must take these critiques with a grain of salt. As talked about within the part about buying Anavar, this
    drug is towards the law with no prescription in most places.

    References:

    why Steroids Should be Illegal

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