エルデンリングまとめ

【質問】攻略でニーヒル使ってる人はサブ武器何使ってる？

前日 人気記事ランキング

    データはありません

877: 名無しさん 2022/05/15(日) 22:20:00.64
攻略でニーヒル使ってる人はサブ武器何使ってる？
そこらのモブ処理にいちいちニーヒルはFPの関係で出来ないしなんかちぃかわ以外でオススメないかしら

 

879: 名無しさん 2022/05/15(日) 22:21:43.10
>>877
王朝民だからレドゥビア混ぜた短刀二刀してるな
てか戦技無しでもモーグ槍が普通に強い

 

888: 名無しさん 2022/05/15(日) 22:27:07.63
>>879
短刀二刀流はまだやったことなかったわ　レドゥヴィア二刀流しよっかな

 

 

881: 名無しさん 2022/05/15(日) 22:23:44.12
>>877
ニーヒルメインなら筋神振りだろうし適当な軽い出血武器を神秘派生すりゃいいんじゃないモニスタとか出血にこだわらんくてもいいし

 

888: 名無しさん 2022/05/15(日) 22:27:07.63
>>881
せやな　フランヴェルジェとかも良さそうだね

 

891: 名無しさん 2022/05/15(日) 22:27:58.71
火の巨人の祈祷名ってなんであんな口で言いたくなるようなことに
>>877
エオヒドの剣とか神秘派生グレスタやホスローにヘリケーとかビルド次第で強力な物かなりある

引用元：https://pug.5ch.net/test/read.cgi/gamerpg/1652603146/

この件についてどう思う？

コメント一覧
  1. Mewrpf より:
    2025年2月24日 1:17 PM

    buy semaglutide 14mg pill - order periactin pill generic cyproheptadine 4 mg

    返信
  2. Slybmd より:
    2025年2月27日 6:18 PM

    tizanidine 2mg canada - purchase hydroxychloroquine online cheap microzide 25mg cost

    返信
  3. Askajx より:
    2025年3月4日 10:56 PM

    tadalafil 20mg cost - sildenafil tablets best viagra sites online

    返信
  4. Ryhdsu より:
    2025年3月5日 4:28 PM

    viagra 100mg usa - order cialis 20mg online cheap cialis 10mg sale

    返信
  5. Lkelgd より:
    2025年3月14日 3:34 AM

    lipitor 10mg for sale - amlodipine 10mg drug order lisinopril 2.5mg online

    返信
  6. Ppweza より:
    2025年3月16日 4:20 AM

    buy cenforce without prescription - glycomet 1000mg drug order metformin for sale

    返信
  7. Agbfnc より:
    2025年3月21日 2:37 AM

    omeprazole 10mg for sale - tenormin 100mg over the counter atenolol buy online

    返信
  8. Bradford より:
    2025年3月24日 12:04 PM

    Using a meals journal, meals scale, and a meal planning app of some kind
    are necessities for maximizing your muscle
    growth when bulking. On the other hand, if you’re struggling to
    placed on weight, adding extreme cardio to your bulking routine makes
    it even harder. Most people who battle to achieve weight and muscle on keto don’t eat enough because their food plan is so
    filling.
    Stronger muscles are larger muscular tissues, so any good bulking exercise plan must be built round
    workout routines like squats, bench presses, deadlifts, rows, and
    shoulder presses. You can nonetheless embody isolation exercises in your exercises,
    however your major focus must be compound workouts and training for energy.
    Assume of this section of coaching as power building– a cross between powerlifting and bodybuilding.

    There’s no worth in altering them simply yet… so stick to
    them and see how a lot you’ve improved since week 2.
    On set one, the load you select may let you perform 13 good reps to fatigue.
    But whenever you come again for the next set, you only handle 9.

    That’s fine – as long as you’re within your rep vary you’re doing
    nice. This sort of strategy leads to large will increase in muscle mass, however because the calorie surplus is so excessive, it can additionally result in fats mass.

    He contains free weights, machines in addition to body weight exercises
    for building these muscles. They aren’t essentially higher than 3-day, 4-day, or 6-day routines, although.
    It all is dependent upon what workout routines you choose, how nicely you practice, how a lot effort you put in, and how you divide up your
    training volume. As you keep gaining more muscle, adding more to weight your
    lifts, and squeezing out more reps, your exercises will get progressively more
    draining. At a certain level, you would possibly
    need to cut up the workload over more training days.

    Coaching hard and often will take lots out of your body.

    However there’s nothing wrong with easing back on cardio for a quantity of months.
    Cardio is nice while bulking, nevertheless it isn’t necessary.
    Hard-gainers or ectomorphs consider it’s troublesome for
    them to build muscle due to genetics.
    Burgers, fries, shakes, pizza – it’s all allowed on a grimy bulking plan. The old school muscle bulk
    concerned training onerous and just about consuming every little thing in sight.
    Bulking does not have to be a burden; in reality it is a welcome gift after a summer time of cutting.
    When bulking you could have the opportunity to eat more meals,
    and worry less about getting too many calories in one meal.
    Nicely below are some tips to make your workouts extra
    efficient, constructing extra muscle inside a shorter period of
    time. They are the identical ideas I use when designing my exercise programs.

    The deadlift forces you to make use of almost every muscle in your
    body to carry the bar from the ground. It successfully strengthens your posterior chain – the muscle tissue on the back of your physique –
    and builds muscle in your legs and your higher and decrease again. You resolve that 30% of your calories ought to come from fat
    during your bulk.
    Not to say, if they are taking performance enhancement drugs, as that
    fully modifications issues. It’s sometimes best to purpose for
    zero.5-1lb of lean muscle gain per week as this will enable for
    less fats acquire. The slower and cleaner your
    bulk (i.e. aim to achieve 0.5-1lb of muscle per week),
    the higher. By doing this, you won’t have to fret about your body fat proportion skyrocketing.
    It helps you meet your protein goals without a lot trouble.

    This interprets to an additional 200 to 500 energy per day.

    You can build muscle with out it, but it is significantly tougher.
    It’ll be gradual going, and you’re actually not bulking if you’re not overeating to some extent.
    In basic, although, choosing a clear bulk is an efficient rule of thumb.
    It is the healthiest and most sustainable way to achieve
    muscle mass. However, you don’t have to be a aggressive bodybuilder to profit
    from bulking. If you want to improve your muscle strength and mass as attainable, a well-executed
    bulk is the way to go.
    If you can concentrate on getting stronger with
    the above workouts and eat enough energy, additionally, you
    will get greater in all the proper places. Quantity refers to the total variety of
    sets and reps you challenge your muscle tissue with
    every week. As you'll be able to see, you can eat an extra 500 calories of "healthy fats" by eating plenty of "heart-healthy" fat like nuts or adding extra olive oil
    to your meals.
    Maintain a small caloric surplus, prioritize protein consumption, and give attention to progressive overload in coaching.
    Monitoring waist measurements and body weight helps stability
    muscle acquire and fat management. This structured method ensures you hit all major muscle teams with
    the best depth and frequency. Whether you’re a beginner or an skilled lifter, following a plan like this maximizes
    muscle progress while aligning with the ideas of
    a successful bulking section. By tailoring your exercises to your
    body’s wants and tracking progress persistently, you’ll set yourself up for long-term success.
    Anytime you concentrate on two completely different goals at once (losing weight AND building muscle), neither of these might be
    accomplished optimally. You can build muscle more
    shortly should you concentrate on that as your main goal, eat extra calories, and proceed to problem your self in your workouts.

    Of course, excessive cheating may actually make your workout much less efficient, so only employ
    physique English toward the top of your set. Your initial reps should all the time be strict,
    clean, and free from extreme momentum. I’m
    a veteran personal coach with more than 30 years of experience and I believe that one of the primary causes for these poor
    outcomes is too much train selection.
    We’ll provide you with some recommendations on how long to rest and how exhausting to push, too.
    If you take a glance at the illustration, you’ll see that these isolation lifts goal all the areas that weren’t being properly stimulated by the
    compound lifts. All of them prepare muscle tissue that aren’t properly stimulated
    by the massive compound lifts. Once you full
    the routine for the desired time, you'll find a way to observe
    this body weight workout plan to get ripped.

    I’ve designed an ultimate 6 week body weight exercise plan for
    many who need to improve their aesthetics and useful fitness at residence with little to no gear.

    It’s an emotional documentary and very totally different from his early 2000 docs.
    Ronnie Coleman talks about the potential of a comeback,
    speaks about his prolonged layoffs from training, and divulges the potential of a new
    complement line. Finally, the most effective cut up for you is the one
    you probably can stick with, not for per week or a month, however for so lengthy as
    it takes to get the results you need. You can get an estimate of how a lot you need to eat to
    just MAINTAIN your weight in our free calculator
    here.
    You’ll show as a lot as Monday’s workout feeling stronger and brisker.
    Bodybuilders and lifters love and hate Bulgarian cut up squats.

    They work your quads and glutes through an extended range of motion and torches nearly
    all muscle fibers in your legs. So, whereas the 6-day exercise could be productive, it’s inconceivable to say how soon you’ll start to see
    results. It could presumably be a few weeks, however it may
    be a couple of months.
    To obtain the most effective outcomes you’re going
    to have to tug up your socks, double scoop your pre workout and get in the zone.
    A good instance is the traditional squat, held in reverence as a quad train. The
    problem is that the quads are the first mover for only a portion of the squat,
    with the glutes and decrease back liable for moving a fantastic
    proportion of the load. Pulling the arm to the rear is the primary job of
    the external rotators of the shoulder. For this reason, movements that
    pull the higher arm behind the body–like rows–do not do so with
    a lot involvement of the lat. In the same way, resistance needs to be utilized in a
    straight line.
    Mendacity leg curls are an effective isolation train that targets your hamstrings.
    To carry out the bench press, lie on a bench along with your ft flat on the ground and grip the barbell
    along with your hands shoulder-width aside. Maintain your again straight and lift
    the weight by pushing your hips forward.
    Simply like earlier with bulking, these are the components that can account for
    the majority of your chopping outcomes. Nonetheless, it doesn’t require being in a deficit every single day from the minute your cutting section begins until the minute it will definitely ends.
    Does that imply you shouldn’t do any cardio whatsoever?
    Granted, it’s fully optionally available
    for losing weight, however when you occur to choose utilizing it, you probably can and you should.
    And if recovery begins to endure, power and efficiency will
    undergo as properly. And when energy and efficiency endure, so will your capacity to take care of muscle.
    For this purpose, restoration will always be lowered to some extent compared to when you’re at upkeep or in a surplus.

    In my expertise, that is essentially the most dependable approach to build muscle as an intermediate pure lifter.

    We’ve received a full 5-day Bro Break Up exercise
    routine in our Bro Split article. They had been additionally in style for creating energy, with probably the most well-known strength coach of the ’70s, Invoice Starr,
    recommending them to everybody who needed to get strong.
    Starr’s strategy to energy training impressed
    trendy packages like Mark Rippetoe’s Starting Energy and
    Mehdi’s StrongLifts 5×5, together with countless other variations.
    In this article, we’ll additionally give you a exercise routine
    you possibly can follow or build from. It’s designed to get you greater, stronger, healthier, and better wanting.

    You’ll be doing slightly higher reps to finish
    the workout off.
    If you discover speedy weight acquire, it may be
    time to regulate your diet. Contemplate implementing upkeep weeks or light mini-cuts if essential.
    Getting your macros right is crucial for muscle progress during a bulk.
    The balance between protein, carbohydrates, and fats could make
    or break your progress. Monitoring your progress is crucial throughout a
    year-long bulk. Without monitoring, it's easy to lose sight of your targets.

    Some of that further energy is used to construct new muscle
    tissue. When you combine a calorie surplus with common power training, more of the weight
    you gain shall be lean muscle mass. If you utilize a very
    sluggish and clear bulking strategy, this works.

    References:

    test steroid results (mychampionssport.jubelio.store)

    返信
  9. Vqotgp より:
    2025年3月26日 6:55 PM

    buy medrol canada - lyrica 75mg sale purchase aristocort online

    返信
  10. Xikukj より:
    2025年3月28日 12:58 PM

    order clarinex pill - order desloratadine 5mg online priligy 30mg cost

    返信
1 2 3
コメントを残す

エルデンリングまとめの関連記事
おすすめの記事