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388: 名無しさん 2022/02/26(土) 16:32:09.28
うわメンテかよ
393: 名無しさん 2022/02/26(土) 16:32:22.78
メンテ…
396: 名無しさん 2022/02/26(土) 16:32:39.88
メンテですって
398: 名無しさん 2022/02/26(土) 16:32:41.62
んっ？！
400: 名無しさん 2022/02/26(土) 16:32:45.11
メンテだと？
414: 名無しさん 2022/02/26(土) 16:34:44.64
メンテってあるんかよｗ
424: 名無しさん 2022/02/26(土) 16:35:50.76
クソバグゲー

引用元：https://pug.5ch.net/test/read.cgi/gamerpg/1645856018/

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  1. pausslot より:
    2023年5月4日 3:48 AM

    Your writing is so eloquent and well-crafted. It's a pleasure to read your articles!

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  2. Betty より:
    2025年3月25日 11:06 AM

    The shoulders and triceps are additionally targeted properly through
    the unilateral movement. Yes, you can perform the dumbbell chest press on the ground should you don’t have a bench.
    You can also use a stability ball for an added challenge and higher core engagement.
    The dumbbell chest press strengthens your shoulders, triceps, and chest muscular
    tissues and it additionally helps to tone your higher physique, improves your posture, and
    prevents accidents.
    In daily life, the power gained from dumbbell chest presses could make tasks like pushing heavy doorways, shifting furnishings, and even performing CPR simpler and extra environment friendly.
    This useful carryover makes the dumbbell chest press not
    just an aesthetic exercise, however a practical one for total physical preparedness.
    The dumbbell chest press is a compound train that primarily targets the pectoralis main, the large, fan-shaped muscle
    that covers a lot of the chest. This exercise is a cornerstone of chest workouts, offering unique
    benefits that make it indispensable for each beginners and advanced lifters.
    Understanding the anatomy and biomechanics of the dumbbell chest press is essential for maximizing its effectiveness and avoiding potential
    accidents.
    While smaller, it’s equally as necessary as it assists in stabilizing the scapula.
    Dumbbells are probably the greatest pieces of fitness equipment on the market to target your chest.
    They take care of energy imbalances and they target every of the three sections of
    your chest to ensure progress and outcomes.
    For those who wish to push themselves to the point of failure,
    however don’t have the option of a spotter, dumbbells are where it is
    at. Remember to keep your butt firmly on the bench, your feet planted (don’t dance them around), and maintain your body steady and inflexible on the bench throughout the motion. The
    benefit of extension actions is that they let
    you get a deeper stretch within the muscle, hopefully activating extra muscle fibres.

    If you’re planning to enter a powerlifting competitors in some unspecified time within the future,
    you’ll be working with heavy barbells in that situation, so you’ll
    need the apply in your personal training. However barbells force you to work from a onerous and fast place,
    which could not be best for guys with shoulder points
    or different anatomical challenges. You'll give somewhat by means of weight, however
    you'll make that up with vary of motion gains—which can be
    great for measurement and useful targets. Samuel points to
    the basic pushup and compares it to the bench press.
    Mandro the Large Gold Stack is designed to assist muscle progress and bulk.

    Throughout the bench press, this happens as the bar comes down, so when the bar hits your chest, and also you push the bar up, that energy is released and helps create further strength if you come up.
    It’s why you draw again before a punch or swings a bat back before coming ahead.
    WIth pin presses, you have not any SSC, that means you must depend on pure brute power.

    That being stated, would you be stunned to listen to there are actually different pushing movements that may strengthen the chest and improve muscle
    mass? What about should you heard there are different pushing movements for the
    chest which are higher than the bench press? There are and this text will break down the very
    best bench press alternatives for energy and mass.

    Visualize your chest muscle tissue contracting and increasing with every rep.
    Begin by mendacity on a flat bench with your feet firmly planted on the ground.
    This stable base is crucial for proper type and most energy output.
    Your head, upper again, and glutes should be in contact with the
    bench, with a slight natural arch in your decrease again.
    Gradual eccentrics may be notably efficient for building power and
    measurement. Incorporating these kind ideas and avoiding common errors will make sure
    that you are getting essentially the most out of your dumbbell chest presses.

    With practice and attention to detail, you will be well on your way to building that powerful,
    well-defined chest you're aiming for. To guarantee balanced improvement,
    pay attention to any strength discrepancies between your left and proper
    sides. If you notice one aspect struggling more than the opposite, contemplate
    incorporating some unilateral (single-arm) work to address imbalances.
    This may be done by way of single-arm dumbbell presses or
    through the use of lighter weights to carry out extra sets on the weaker facet.
    Mastering the right kind and method for the dumbbell chest press is crucial for maximizing its
    benefits whereas minimizing the danger of damage.

    References:

    what does prednisone treat in humans

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  3. Veronique より:
    2025年4月8日 4:58 AM

    Nonetheless, some users would possibly experience mild side effects, corresponding to abdomen upset or bloating, due to the components in the
    complement. It is recommended to seek the assistance of with a medical professional earlier than starting any supplementation, especially if
    you have pre-existing circumstances or take prescription medicines.

    Anvarol, as a safer alternative, presents fewer long-term
    health dangers. Nonetheless, users ought to seek the guidance of a healthcare professional before utilizing any complement, especially if they have pre-existing medical conditions or issues.

    There’s a sea of steroids out there, and selecting the
    best one in your wants could be tricky. Since we’ve already
    delved into Oxandrolone (Anavar), let’s contextualize that knowledge by comparing it with other widespread steroids.
    Understanding these comparisons may help you make extra informed selections
    about which steroid can successfully obtain your fitness targets.
    Anavar has several useful qualities that have made women lean in path of utilizing it.

    For one, it effectively increases metabolic rate, aiding in faster calorie burning, which in turn leads to fat loss.
    Its no secret fat loss could be pretty stubborn, and this steroid helps you break past your plateau.
    Monitoring progress and adjusting dosages are essential for attaining
    optimal outcomes.
    The transformation greatly increased the hormone’s anabolic exercise and safeguards it from being broken down metabolically.

    Anavar can also be commonly generally recognized as Varn, the safest drug manufactured, and it’s one of the misconceived of all
    steroids. It’s not simply underrated, but in addition extremely over-rated
    in some ways. Hope this article will make clear a
    lot confusion associated to the nice old drug. Combining
    5 of our most powerful muscle constructing
    and fat burning formulation for amazing, fast-acting outcomes.
    Trenorol is an amazingly versatile alternative to Trenbolone Acetate.
    Expect immense muscle positive aspects, amazing bodily
    conditioning and improved recovery.
    It isn't a model new proven truth that anabolic steroids come with a protracted list of side effects.
    Some are extra severe than others, and a few only have an result on certain individuals.
    It is important to do not forget that everyone will react differently to each steroid,
    so you will want to do your analysis before taking
    any type of supplement. Unlike other weight reduction dietary supplements that
    can trigger muscle loss and harm, Anavar tends to be mild and truly helps preserve and
    construct new muscle tissue. Whether Or Not your aim is to cut
    down for the summer season or lose a quantity of kilos earlier than your subsequent massive health competition, Anavar might help you obtain your targets more rapidly and easily than ever before.

    Adding Anavar to Check CycleWhwn you add Anavar to a testosterone cycle, you will experience severe positive aspects
    in energy, and fat loss. Due to Testosterone and Anavar causing
    DHT ranges to rise, you may expertise some thinning of the hair in your scalp.

    Loopy Bulk manufacture a ‘legal steroid’ referred to as Anvarol
    which is designed for these looking to burn fats and get ripped.
    Anvarol, like anavar, is also suitable for women to
    make use of; especially if they’re eager to shed weight and enhance
    muscle tone with none negative unwanted effects. Anavar’s probably the greatest steroids for maintaining your natural testosterone ranges
    as excessive as attainable after a cycle. Nevertheless,
    Anavar nonetheless has the potential to
    scale back your male hormone manufacturing, even when it’s to a small diploma.
    One of the the reason why Anavar’s so in style is as a result of its unwanted effects are
    very delicate, compared to different anabolic steroids.

    When you hear "Anavar alternatives," it’s natural to marvel if they'll truly ship the same outcomes
    as the unique. It’s more nuanced, as it largely is dependent upon a variety
    of things like your particular person physiological response, exercise regimen, and total way of life.
    In the search for authorized Oxandrolone (Anavar) alternatives,
    finding a dependable online retailer could be tricky, but
    it’s not impossible. With the best technique and due
    diligence, you can guarantee safe and authorized purchases.
    First and foremost, be attentive to the popularity of the online store.

    It Is important you preserve an intensive listing of all
    drugs, together with over-the-counter medication and
    dietary supplements. Sharing this list together with your healthcare supplier helps avoid dangerous interactions and ensures
    a safer remedy pathway. Being knowledgeable about these potential unwanted effects
    allows you to weigh the advantages in opposition to the risks and make extra educated choices relating to Anavar's use.
    According to consumer feedback, Anavar 10 presents vital muscle positive aspects and
    improved restoration, which contributes to the achievement of
    health objectives.
    Anavar won't trigger water retention, so aside from quickly burning visceral fat in your belly area,
    you will also develop dry, lean and vascular skeletal muscle tissue.

    When Anavar is taken, it only aromatizes barely,
    so that you do not have to fret about a spike in your androgen or estrogen ranges.
    Anavar for males is due to this fact protected,
    as male customers is not going to be exposed to
    any feminization unwanted effects not like different androgenic-anabolic
    steroids.
    This can put stress on the liver and potentially result in liver damage or illness.
    Whereas Anavar is considered to be much less toxic than other oral steroids, it's
    still essential to monitor liver perform while utilizing
    it. This is crucial for lifting more weight and doing extra reps.
    It also builds lean muscle with out undesirable water
    bloat, giving a pointy muscular look. Anavar can boost your
    power due to its high anabolic ranking.
    Anavar's strength positive aspects are often extra obvious in individuals who are already
    relatively lean and have low body fats. It might improve energy to some extent because of elevated muscle density
    and improved nitrogen retention, however the gains are
    usually not as dramatic as those seen with stronger anabolic steroids.
    Whereas Anavar is mostly considered a secure drug
    for men, it could nonetheless trigger unwanted unwanted
    aspect effects.
    Like all AAS, Anavar will positively have an effect on your restoration,
    rushing up tissue healing. With its known advantages on collagen synthesis (after all, Anavar was initially developed
    to advertise healing), it could scale back soreness and pain post-workout.
    Anavar is a fast-acting steroid derived from DHT (dihydrotestosterone)4 with a half-life of 8 to 10 hours.
    It has been a extensively used, respected, and very popular steroid for a really lengthy time and is certainly one of the few that
    females can also use due to its gentle androgenic results.
    You may think that a giant enhance in libido and
    bed room activity could be an excellent factor to be reporting.

    The unwanted effects of Anavar can differ from manageable short-term points to severe long-term issues that
    will impact your general health. Anavar, identified scientifically as Oxandrolone,
    is considered one of the most versatile and well-liked anabolic steroids available on the
    market. Anavar, also known as Oxandrolone, is
    an oral anabolic steroid that was first introduced in 1964.
    It is a modified form of DHT (Dihydrotestosterone) and is considered
    to be one of the mildest steroids available. Anavar is in style amongst bodybuilders and athletes because of its ability to advertise
    lean muscle mass, strength, and fats loss.
    As with all anabolic steroids, once use is discontinued and all exogenous steroidal
    hormones have cleared the physique, natural testosterone manufacturing will begin again. Natural recovery
    assumes no prior low stage state, in addition to no severe damage
    to the HPTA through improper supplementation practices.

    References:

    oral steroid cycle (Ervin)

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  4. Jeanne より:
    2025年4月8日 7:34 AM

    Here, we are going to focus on everything you should learn about this well-liked anabolic steroid, including its
    advantages, unwanted effects, and tips on how to use it safely.
    We will also cover the latest analysis and information related to Winstrol, so keep tuned for informative and interesting content.

    After ending a cycle of this substance, it’s widespread
    to comply with up with Post Cycle Therapy (PCT).

    Anadrol, also identified as oxymetholone, is a strong steroid that is often used for bulking.
    It is understood to extend DHT levels, which can result in hair
    loss in some individuals. Deca Durabolin, or nandrolone decanoate, is another popular
    steroid that can trigger hair loss. It works by changing to dihydro-nandrolone (DHN), a hormone that's similar to DHT and also can trigger hair loss.

    Anavar, a popular anabolic steroid amongst athletes
    and fitness fanatics for its muscle-building capabilities, could presumably be one of those triggers resulting in hair thinning or even baldness.

    Anavar primarily will increase testosterone levels throughout the
    body which subsequently converts into Dihydrotestosterone (DHT).
    Elevated ranges of DHT are sometimes linked to male sample baldness as it shrinks hair follicles making them incapable of manufacturing wholesome strands over time.
    Thus, this conversion indicates there could
    be a attainable hyperlink between taking the drug and experiencing thinning or shedding.

    It is important to note that the longer your cycle,
    the greater the danger of unwanted effects.
    Therefore, it is very important take breaks between cycles to permit your body to recover.
    What Anavar steroids do finest is help to protect muscle mass when you’re slicing calories.
    So, in case you are seeking to bulk up, then Anavar is not the most
    effective steroid for you. You bulk as a lot as placed on muscle mass after which cut
    to do away with the fats and reveal the muscle
    beneath. However, there are a lot better pure alternatives to Anavar for girls.
    It is far safer and simpler to select different choices should you want to enhance your athletic efficiency, retain your muscle mass or simply increase
    your vitality levels.
    In females, these steroids can lead to the expansion of coarse
    hair, facial hair, deepening of the voice, and even hair loss,
    which can be permanent. And since anabolic steroids have similar effects to testosterone, they will enhance hair loss.
    In actuality, DHT, a by-product of testosterone, acts on the hair follicles on the scalp and causes baldness.
    Keep Away From alcohol consumption and other substances that may stress the liver, as
    Anavar is already hepatotoxic.
    Such profitable muscle retention may be attributed to
    Anavar not aggressively shutting down endogenous testosterone
    production. Thus, the physique is not in an extreme catabolic state post-cycle.

    In Thailand, the law states that Anavar shouldn't be issued out through a prescription because of anabolic steroids being class S managed medicine.
    Nonetheless, bodybuilders visiting Thailand have reported buying Anavar from native
    pharmacies with ease.
    33 instances of gynecomastia have been reported; however, these findings are contradictory to different analysis in adults.
    Thus, the danger of gynecomastia appears to significantly improve if kids utilize Anavar for excessive durations throughout puberty.
    These children were taking reasonable doses of Anavar repeatedly for six months to
    eight years. The average bodybuilder will run Anavar for a most of eight weeks.

    Advanced users might select higher doses, but this comes with increased danger for opposed reactions and must be approached
    with warning (Hickson, Medication and Science in Sports and Exercise).
    Stanozolol and testosterone are a popular combination amongst bodybuilders
    trying to improve efficiency and muscle positive aspects.
    When stacking these two steroids, it’s essential to know the right techniques to maximise results whereas minimizing dangers.

    This is due to copious scams the place the label states forty mg of Anavar, but in fact, it is only 20 mg.
    This is a standard situation the place the vendor has cut the dose
    in half. Thus, the above dosage suggestions are based mostly on taking genuine Anavar.
    Users’ genetic makeup will decide the extent of hair loss they may experience.

    Sports diet allows you to incorporate substances into
    your metabolism quickly. Anavar bodybuilding is damaged down into amino acids,
    which enter the bloodstream through the duodenum. They flow into
    all through the physique, arriving where they are needed. There is not any one-size-fits-all
    resolution for a Winstrol steroid cycle period. Session with a physician is the best
    way to determine how long to cycle Winstrol. It contains no identified toxins,
    and it's also cruelty-free and one hundred pc vegan.
    This serum can help reestablish balance in your hair biome if the drugs you are on have
    thrown it out of whack.
    This can inhibit Anavar’s diuretic results, inflicting the muscular tissues to appear increasingly smooth and cut back muscle definition, striations, and
    vascularity. Alcohol has a negative impact on cortisol ranges (35); thus, fat-burning might turn out to be inhibited.

    Moreover, cortisol is a catabolic hormone, which means heavy
    alcohol consumption may scale back muscle mass. For maximum results, customers should decrease alcohol consumption throughout a
    cycle. However, low portions of alcohol are unlikely to have
    an effect on a user’s outcomes considerably. However,
    there are research suggesting clenbuterol has muscle-building results in animals (32).

    Clenbuterol’s anabolic potential remains controversial, with our
    sufferers and lots of bodybuilders failing to expertise any notable will increase
    in muscle hypertrophy throughout sensible settings.

    If you’re getting quality oxandrolone, you’ll love the solid,
    dry gains. The main function of post-cycle therapy is to restart endogenous testosterone manufacturing.
    This aids in normalizing hormone ranges for optimum physiological and psychological well being,
    as well as retaining outcomes from a cycle. When Anavar (oxandrolone)
    was first produced, it was authorized to purchase for bodybuilding purposes.

    Docs would prescribe it to folks wanting bigger muscle tissue, more
    power, or to burn excess fat. Anavar causes important intracellular
    water retention, resulting in continuously full and pumped muscles throughout the day.

    References:

    Androgenic definition

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  5. Curtis より:
    2025年4月25日 10:45 PM

    La homeostasis corporal y vinculándose también al funcionamiento del
    sistema inmune. Son potentes antiinflamatorios y supresores del sistema inmune, algo best apra tratar alergias, artritis, asma u otro tipo de inflamaciones sean o no producto del sistema
    inmune. Los esteroides anabólicos funcionan aumentando
    la síntesis de proteínas en las células musculares, lo
    que resulta en un aumento de la masa muscular y la fuerza.
    También pueden mejorar la capacidad del cuerpo para
    recuperarse después de un entrenamiento intenso, lo que
    permite entrenamientos más frecuentes y de mayor intensidad.

    Hoy en día, la rosa mosqueta es conocida por sus propiedades nutricionales y
    medicinales, y se utiliza en diferentes formas,
    como té, mermelada, aceite e incluso en productos cosméticos.
    Aunque la creatina para el cabello se considera segura para la mayoría de las personas,
    es importante tener en cuenta ciertas contraindicaciones.
    Por ejemplo, si tienes alguna enfermedad renal, debes evitar el
    uso de creatina, ya que esta sustancia puede aumentar la carga renal.
    Sin embargo, es importante destacar que la creatina
    para el cabello no es una solución mágica para todos los problemas capilares.
    Antes de empezar a usarla, es importante hablar con un dermatólogo
    o tricólogo para determinar si esta sustancia es adecuada para tu situación.
    La cortisona, por ejemplo, es una hormona producida por las glándulas suprarrenales que ayuda
    an everyday la respuesta inflamatoria del cuerpo.
    La aldosterona, por otro lado, es una hormona producida por
    las glándulas suprarrenales que regula el equilibrio de sodio y potasio en el cuerpo.
    Los andrógenos, como la testosterona, son hormonas sexuales masculinas
    que desempeñan un papel en el desarrollo y mantenimiento de las características sexuales masculinas.
    Los estrógenos, por otro lado, son hormonas sexuales
    femeninas que desempeñan un papel en el desarrollo y mantenimiento de
    las características sexuales femeninas.
    En conclusión, el aceite de rosa mosqueta es un aliado pure muy efectivo para mantener una piel saludable y radiante, sin necesidad de recurrir a ingredientes químicos o sintéticos.
    Por otra parte, el uso del agua de rosa mosqueta también puede contribuir a reducir las
    cicatrices y marcas de la piel, ya que estimula la producción de colágeno.
    También es conocida por ayudar a combatir el envejecimiento prematuro y
    prevenir las arrugas.
    Por lo tanto, el uso prolongado de estas hormonas puede conducir a un mayor riesgo de enfermedades cardíacas
    y vasculares, infarto de miocardio y accidente cerebrovascular.
    Los esteroides debilitan la contractilidad del corazón y conducen a la degeneración del
    músculo cardíaco, lo que puede provocar arritmias cardíacas
    y muerte súbita. La testosterona es otro de los muchos tipos diferentes de
    esteroides y es el andrógeno principal que se utiliza con fines medicinales.
    Aunque está fabricada sintéticamente para la mayoría de los usos, la
    testosterona también es la hormona masculina dominante y es responsable de la voz
    profunda característica, el vello facial y el aumento
    del impulso de las especies masculinas. Los esteroides derivados de los andrógenos se denominan comúnmente esteroides anabólicos.

    El uso de estos compuestos sintéticos puede tener serias consecuencias para la salud.
    Los efectos que se obtendrán dependen de la dosis de las sustancias utilizadas,
    la duración del ciclo, la duración del entrenamiento
    en el gimnasio, la genética y la calidad de la dieta y el entrenamiento.
    Durante un ciclo estándar de 15 semanas de testosterona,
    se puede esperar un aumento de 10-15kg, de los cuales 6-10kg permanecerán después del
    ciclo. Sin embargo, cabe señalar que la masa ganada durante el ciclo
    será de mucha mejor calidad que la pure. Al relacionar a este tipo de compuestos con el ejercicio físico, cabe señalar como anteriormente se ha dicho que son utilizados para obtener mejoras sustancialmente rápidas en cuanto a estructura
    corporal y rendimiento deportivo. Son hormonas sintetizadas por
    los órganos que componen el sistema endocrino como pueden ser las gónadas, siendo
    por ejemplo la testosterona un tipo de anabolizantes.
    Existen más de un centenar de variedades de esteroides anabólicos, siendo la testosterona la más
    potente.
    Además, el uso de esteroides anabólicos puede tener un impacto negativo en la reputación de los atletas
    y en su salud a largo plazo. Estos corticoides son parecidos a
    las hormonas que producen las glándulas suprarrenales y
    tienen el objetivo de combatir el estrés relacionado con enfermedades y traumatismos; asimismo,
    pueden ayudar contra la inflamación. El tratamiento principal de los usuarios de esteroides anabólicos es la interrupción del consumo.

    Además, la creatina también puede aumentar la producción de colágeno, una proteína que es esencial para la salud
    del cabello. La creatina para el cabello es una opción interesante para aquellas personas que buscan mejorar la salud
    y apariencia de su cabello. Aunque no es una solución mágica para todos los problemas capilares, algunos
    estudios sugieren que la creatina puede tener beneficios para la salud del cuero cabelludo y el crecimiento del cabello.
    Sin embargo, también se recomienda que se obtenga
    la vitamina D a través de una dieta saludable y de
    la exposición al sol. Si crees que tu cuerpo carece de vitamina D, es importante
    hablar con un médico antes de tomar suplementos.

    El mejor método para evitar los efectos secundarios
    de los esteroides es no usarlos.
    Estas vitaminas tienen importantes beneficios para la piel y la salud
    en basic. La vitamina E es un antioxidante que protege a
    las células del daño de los radicales libres, lo que ayuda a prevenir el envejecimiento prematuro y cut back el
    riesgo de enfermedades crónicas. Por otro lado, la vitamina A es esencial para la salud visual, la función inmunológica y la salud de la piel y las membranas mucosas.

    Si bien pueden ofrecer beneficios significativos,
    es elementary considerar sus riesgos y usarlos bajo supervisión médica adecuada.
    El aumento del acné es usual en ambos sexos; la libido
    puede aumentar o, con menor frecuencia, reducir; pueden incrementarse la
    agresividad y el apetito. En varones, es posible
    observar ginecomastia, atrofia testicular y disminución de la fecundidad.

    Los efectos virilizantes (p. ej., la alopecia, aumento de tamaño del clítoris, hirsutismo, voz grave) son comunes entre las mujeres.
    Asimismo, puede disminuir el tamaño de las mamas, atrofiarse la mucosa
    vaginal y cambiar o detenerse la menstruación. La hormona promueve la retención de sodio y agua en el cuerpo y aumenta la excreción de potasio en la orina.
    Por lo tanto, su función fisiológica es mantener una concentración regular de electrolitos y un volumen suficiente de líquido
    en el torrente sanguíneo.
    La longitud y la estructura de la cadena lateral hace la
    diferencia entre los distintos esteroides. Los esteroides que
    poseen el grupo funcional hidroxilo (-OH) se clasifican como alcoholes y son llamados "esteroles".
    Las sopas de verduras son una excelente alternativa para añadir a tu
    dieta, ya... La rosa mosqueta es una planta silvestre que
    crece principalmente en América del Sur,
    Europa y África del Norte. Esta planta produce un fruto llamado escaramujo,
    que es rico en ácido ascórbico (vitamina C).

    References:

    Performance Enhancing Drugs In The Military

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